[NFBMDTLC-Chapter] FREE Teleconference: Intuitive Eating: A Non-Diet Approach to Health

[Ashley Biggs -LBPH-]

Hello everyone!

I'm super excited to announce that the Maryland State Library for the Blind
and Physically Handicapped has partnered with the University of Maryland
Extension Office to host a year's worth of FREE informational programs via
teleconference. The Family and Consumer Sciences division of the University
of Maryland Extension Office focuses on strengthening families,
communities, and the economy by focusing on the importance of food,
agriculture, health, and financial education.

Examples of upcoming teleconferences include, but are not limited to:

   - Intuitive Eating: A Non-Diet Approach to Health
   - Cancer Prevention through Nutrition
   - Vitamin D: What You Need to Know
   - Understanding Your Financial Health

A full listing of all provided programs is here: http://bit.ly/LBPHTelCon

*The first of these events is:*
January 8, 2020, at 6:30 PM; *Intuitive Eating: A Non-Diet Approach to
Health: *
Each New Year, we tend to make a renewed commitment to diet and exercise.
We hit the gym every day...until we miss one afternoon...and then
another...and then another. We deprive ourselves of our favorite foods only
to be invited to a holiday party where resisting temptation is nearly
impossible... Join Erin Jewell as she introduces a new approach to your
health that focuses less on militant diet and exercise and more on actively
connecting with your body. Learn how to reframe your focus from negative
thoughts about eating and exercise to finding satisfaction with some of
your favorite foods and enjoyment of how your body moves.  Register here:
http://bit.ly/UMETelCon. *The conference call number, access code, and any
materials will be sent to the email address used for registration*.

I hope you have a great new year, and I'm looking forward to having you on
the call!


Best,
Ashley






*Ashley M. Biggs*
*Outreach Librarian*
Maryland State Library for the Blind and Physically Handicapped
Maryland State Library
415 Park Avenue
Baltimore, Maryland 21201-3603

410-230-2430 (office) | 667-209-1563 (cell) | 410-333-2095 (fax)
ashley.biggs1 at maryland.gov

http://www.lbph.maryland.gov


Click here
<http://www.doit.state.md.us/selectsurvey/TakeSurvey.aspx?agencycode=MSDE&SurveyID=86M2956>
to
complete a three-question customer experience survey.
-------------- next part --------------
An HTML attachment was scrubbed...
URL: <http://nfbnet.org/pipermail/nfbmdtlc-chapter_nfbnet.org/attachments/20191231/7e25f41d/attachment.html>