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</o:shapelayout></xml><![endif]--></head><body lang=EN-US link=blue vlink=purple><div class=WordSection1><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D'>Dear TLC Chapter Members and Friends,<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D'>Those of you who weren\u2019t at our May in person meeting missed an envigorating exercise session. Some of us really liked the routine and asked for a write up. As a result, I have been asked to share the below information with you.<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D'>Ellen<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D'><o:p> </o:p></span></p><p class=MsoNormal><b><span style='font-size:11.0pt;font-family:"Calibri",sans-serif'>From:</span></b><span style='font-size:11.0pt;font-family:"Calibri",sans-serif'> Julie [mailto:anotherzone2@gmail.com] <br><b>Sent:</b> Friday, May 29, 2026 6:35 PM<br><b>To:</b> Ellen Ringlein <germlish77@gmail.com>; Julie Abe <julie.abe442@gmail.com><br><b>Subject:</b> Fwd: Exercise Program<o:p></o:p></span></p><p class=MsoNormal><o:p> </o:p></p><div><div><p class=MsoNormal>Hi Ellen,<o:p></o:p></p><div><p class=MsoNormal>Duanita's fitness program writeup is attached along with her website, email, and phone. Please send it out to TLC thanks!<o:p></o:p></p></div><div><p class=MsoNormal>Julie<o:p></o:p></p></div><div><p class=MsoNormal><o:p> </o:p></p></div><div><div><p class=MsoNormal><span style='font-family:"Calibri",sans-serif;color:black'>Duanita Norman<o:p></o:p></span></p></div><div><p class=MsoNormal><span style='font-family:"Calibri",sans-serif;color:black'>Mature Fit and Fabulous<o:p></o:p></span></p></div><div><p class=MsoNormal><span style='font-family:"Calibri",sans-serif;color:black'>Website: <a href="http://www.maturefitandfab.com/" target="_blank" id="m_-3240285161491446181m_4397233547724431582OWAb80a561f-4388-35d4-ebcd-2a87465614b2">www.maturefitandfab.com</a><o:p></o:p></span></p></div><div><p class=MsoNormal><span style='font-family:"Calibri",sans-serif;color:black'>Email: <a href="mailto:duanita@maturefitandfab.com" target="_blank">duanita@maturefitandfab.com</a><o:p></o:p></span></p></div><div><p class=MsoNormal><span style='font-family:"Calibri",sans-serif;color:black'>Phone: (240)472-6908<o:p></o:p></span></p></div></div></div></div></div></body></html>