[NFBNJ] Reminder: New WRAP Wellness Groups are Here!
joe ruffalo
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Thu Sep 24 18:10:19 UTC 2020
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Joe
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From: Mental Health Association in New Jersey
Sent: Thursday, September 24, 2020 2:02 PM
To: nfbnj1 at verizon.net
Subject: Reminder: New WRAP Wellness Groups are Here!
This session can change your life
View as Webpage
FREE Support Opportunities
Coming Your Way!
Learn a process that can change your LIFE!
Developed in 1997, The Wellness Recovery Action Plan® or WRAP®, is an
evidence-based, prevention and wellness process that anyone can customize
and apply to help make life the way they want it to be. It may be used by
people in all kinds of circumstances, and by health care and mental health
systems across the globe to address physical, mental health and life issues.
“WRAP is like a universal skeleton key that
can unlock many aspects of wellness in one’s life… learning has always been
one of whole health wellness and recovery; or recovering our wellness. Our
focus on Hope, Personal Responsibility, Education, Self Advocacy and Support
as a foundation for self-directed recovery and the planning process for
recovering our wellness encompasses our minds, body and souls.”
---Matthew Federici, Executive Director of
Copeland Center
Weekly Schedule
Most groups will be run “drop-in” style. You
may attend any group as desired unless specific requirements are listed.
Everyday WRAP
Mondays, 4 p.m. -- 5 p.m.
a.. The Wellness Recovery Action Plan (WRAP)
is a great wellness tool that can be used by all. Everyday WRAP focuses on
using the key Recovery concepts, Values and Ethics, and Wellness Recovery
action Planning to maintain our wellness and live our best lives. We also
discuss how current events can affect our wellness on a day to day basis. In
this open forum, you can share, ask questions and get support.
b.. Join Zoom Meeting:
https://us02web.zoom.us/j/85203783870
c.. Meeting ID: 852 0378 3870 Phone Number:
646-558-8656
WRAP for Peer Recovery Specialists
Tuesdays, 10 a.m. -- 11 am.
a.. The WRAP for Peer Recovery Specialists
support group will focus on utilizing WRAP for ourselves as people in
recovery from addiction and how that applies to our work as Peer Recovery
Specialists Materials for this group come primarily from the book, Wellness
Recovery Action Plan for Addictions: Finding Freedom from Unwanted Patterns.
b.. Please Note: This group is only open to
those working as peers in Addictions or Co-Occurring Settings.
c.. Join Zoom Meeting:
https://us02web.zoom.us/j/89722297938
d.. Meeting ID: 897 2229 7938 Phone Number:
646-558-8656
Wellness Tool Wednesday
Wednesdays, 3 p.m. -- 4 p.m.
a.. Wellness Recovery Action Plan (WRAP) is
a great support for individuals to maintain their wellness. Much of the WRAP
philosophy is rooted in identifying wellness tools, simple, safe,
noninvasive, low cost elements you can do to stay well. In this group we
will share wellness tools recommended by Mary Ellen Copeland and encourage
participants to share their favorite wellness tools too!
b.. Join Zoom Meeting:
https://us02web.zoom.us/j/83663301399
c.. Meeting ID: 836 6330 1399 Phone Number:
646-558-8656
WRAP for College Students and Young Adults
(Ages 18-24)
Wednesdays, 4 p.m. -- 5 p.m.
a.. Transitioning into adulthood and heading
off to college can be an exciting but stressful time in one’s life. This
group is designed to provide support and education on how to maintain a
wellness lifestyle while juggling classes, work, and various other
responsibilities that come with adulthood. This group will be framed around
the Wellness Recovery Action Plan (WRAP) and we will use to WRAP guide our
discussions each week.
b.. Join Zoom Meeting:
https://us02web.zoom.us/j/88665955070
c.. Meeting ID: 886 6595 5070 Phone Number:
646-558-8656
Wellness Planning for Returning to Work
Thursdays, 1 p.m. -- 2 p.m.
a.. This group will provide an overview of
how to approach wellness while looking for work and integrating back into
the workforce. It will offer tools to help maintain wellness while looking
for work and what wellness looks like when you obtain employment.
Participants will explore, through interactive conversation, how individual
wellness can introduce a culture of wellness into their life, as well as
their job search.
b.. Join Zoom Meeting:
https://us02web.zoom.us/j/82904992743
c.. Meeting ID: 829 0499 2743 Phone Number:
646-558-8656
View all WRAP events here!
Questions? Please contact the WRAP team at
wrap at mhanj.org.
Here at the Mental Health Association New
Jersey we take pride in following the evidence-based practice of Wellness
Recovery Action Plan (WRAP). We work hard to use the WRAP Values and Ethics
and stay connected and trained through the Copeland Center for Wellness and
Recovery.
Check out Other Consumer Connections Events
Here!
STAY CONNECTED
Mental Health Association in New Jersey | 673 Morris Ave.,
Suite 100, Springfield, NJ 07081
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