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<P class=MsoNormal style="MARGIN: 0in 0in 8pt; LINE-HEIGHT: 12pt"><FONT
style="FONT-SIZE: 11pt">The Thursday, March 7 NJ Diabetic committee meeting was
called to order at 8:15 P. M. by Committee chairman Ed Godfrey</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 8pt 0.25in; LINE-HEIGHT: 12pt"><FONT
style="FONT-SIZE: 11pt">Those on the call were: Chairman Ed Godfrey Co-chair
Angela Parone, Lester Cameron, Lori Demarko, John Dehmer, Don Warlow, Sherry
Rollins, Brian Kene, Cynthia Jones, Jerry Fontenelli and Guest speaker Doctor
Denise Robinson. </FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 8pt 0.25in; LINE-HEIGHT: 12pt"><FONT
style="FONT-SIZE: 11pt">Dr. Robinson gave a very informative presentation to the
group.<SPAN style="mso-spacerun: yes"> </SPAN>She started out by comparing
the Dexcom and Freestyle Libre glucose monitoring systems which allow the
diabetic to monitor there glucose without having to stick their finger. <SPAN
style="mso-spacerun: yes"> </SPAN>She said that she did not find the libre
system to be accurate for her.<SPAN style="mso-spacerun: yes"> </SPAN>She
found that the dexcom system worked better for her.<SPAN
style="mso-spacerun: yes"> </SPAN>Lori also reported that the libre did
not work for her but worked well for her husband. Dr. Robinson explained how
these two systems worked by whereing a sensor on the back of the arm.<SPAN
style="mso-spacerun: yes"> </SPAN>The sensor needs to be replaced every
fourteen days, but she explained how she was able to extend trick the life of
the sensor into lasting longer. </FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 8pt 0.25in; LINE-HEIGHT: 12pt"><FONT
style="FONT-SIZE: 11pt">Dr. Robinson took questions from the members.<SPAN
style="mso-spacerun: yes"> </SPAN>Some of the topics discussed were, diet,
exercise, managing stress, how low and high blood sugar effect the body and
brain.<SPAN style="mso-spacerun: yes"> </SPAN>Low blood sugars effect the
brain where very high sugar has more effect on the body especially the
feet.<SPAN style="mso-spacerun: yes"> </SPAN>Based on the questions from
the group Dr. Robinson made many suggestions and recommendations to help us feel
better and manage our sugar.<SPAN style="mso-spacerun: yes"> </SPAN><SPAN
style="mso-spacerun: yes"> </SPAN>Here are a few of those
suggestions.</FONT></P>
<P class=MsoListParagraphCxSpFirst
style="MARGIN: 0in 0in 0pt 0.5in; LINE-HEIGHT: 12pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1"><SPAN
style="mso-bidi-font-family: calibri; mso-bidi-theme-font: minor-latin"><SPAN
style="mso-list: ignore"><FONT style="FONT-SIZE: 11pt">1.</FONT><SPAN
style="FONT-FAMILY: ; LINE-HEIGHT: normal"><FONT face="Times New Roman"><FONT
style="FONT-SIZE: 7pt">
</FONT></FONT></SPAN></SPAN></SPAN><SPAN style="mso-spacerun: yes"><FONT
style="FONT-SIZE: 11pt"> </FONT></SPAN><FONT style="FONT-SIZE: 11pt">Before
exercising, bring your sugar up to about 200 this will avoid low sugar during
your work out. </FONT></P>
<P class=MsoListParagraphCxSpMiddle
style="MARGIN: 0in 0in 0pt 0.5in; LINE-HEIGHT: 12pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1"><SPAN
style="mso-bidi-font-family: calibri; mso-bidi-theme-font: minor-latin"><SPAN
style="mso-list: ignore"><FONT style="FONT-SIZE: 11pt">2.</FONT><SPAN
style="FONT-FAMILY: ; LINE-HEIGHT: normal"><FONT face="Times New Roman"><FONT
style="FONT-SIZE: 7pt">
</FONT></FONT></SPAN></SPAN></SPAN><FONT style="FONT-SIZE: 11pt">Whereing an
Amber bracelet can help avoid leg pains and headaches. </FONT></P>
<P class=MsoListParagraphCxSpMiddle
style="MARGIN: 0in 0in 0pt 0.5in; LINE-HEIGHT: 12pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1"><SPAN
style="mso-bidi-font-family: calibri; mso-bidi-theme-font: minor-latin"><SPAN
style="mso-list: ignore"><FONT style="FONT-SIZE: 11pt">3.</FONT><SPAN
style="FONT-FAMILY: ; LINE-HEIGHT: normal"><FONT face="Times New Roman"><FONT
style="FONT-SIZE: 7pt">
</FONT></FONT></SPAN></SPAN></SPAN><FONT style="FONT-SIZE: 11pt">Different food
effects each of us differently.<SPAN style="mso-spacerun: yes"> </SPAN>By
testing your sugar two hours after eating a specific food item especially carbs
sugars you can determine how that carb or sugar item effects your sugar levels.
</FONT></P>
<P class=MsoListParagraphCxSpMiddle
style="MARGIN: 0in 0in 0pt 0.5in; LINE-HEIGHT: 12pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1"><SPAN
style="mso-bidi-font-family: calibri; mso-bidi-theme-font: minor-latin"><SPAN
style="mso-list: ignore"><FONT style="FONT-SIZE: 11pt">4.</FONT><SPAN
style="FONT-FAMILY: ; LINE-HEIGHT: normal"><FONT face="Times New Roman"><FONT
style="FONT-SIZE: 7pt">
</FONT></FONT></SPAN></SPAN></SPAN><FONT style="FONT-SIZE: 11pt">Use cetaphil
moistening cream to keep your skin moist, Use peroxide and baking soda to clean
the mouth.<SPAN style="mso-spacerun: yes"> </SPAN></FONT><SPAN
style="mso-spacerun: yes"><FONT style="FONT-SIZE: 11pt"> </FONT></SPAN></P>
<P class=MsoListParagraphCxSpMiddle
style="MARGIN: 0in 0in 0pt 0.5in; LINE-HEIGHT: 12pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1"><SPAN
style="mso-bidi-font-family: calibri; mso-bidi-theme-font: minor-latin"><SPAN
style="mso-list: ignore"><FONT style="FONT-SIZE: 11pt">5.</FONT><SPAN
style="FONT-FAMILY: ; LINE-HEIGHT: normal"><FONT face="Times New Roman"><FONT
style="FONT-SIZE: 7pt">
</FONT></FONT></SPAN></SPAN></SPAN><FONT style="FONT-SIZE: 11pt">Dr. Robinson
said she learned what she learned by doing a lot of research and recommended
that we research information about various medications and foods.<SPAN
style="mso-spacerun: yes"> </SPAN>Finally, she said that while diet,
exercise and medications can help manage our diabetes, have a good positive
attitude makes a big difference.</FONT><SPAN style="mso-spacerun: yes"><FONT
style="FONT-SIZE: 11pt"> </FONT></SPAN></P>
<P class=MsoListParagraphCxSpMiddle
style="MARGIN: 0in 0in 0pt 0.5in; LINE-HEIGHT: 12pt"><FONT
style="FONT-SIZE: 11pt">The meeting was adjourned at 9:40 P. M.</FONT></P>
<P class=MsoListParagraphCxSpMiddle
style="MARGIN: 0in 0in 0pt 0.5in; LINE-HEIGHT: 12pt"><FONT
style="FONT-SIZE: 11pt">Submitted by Ed Godfrey</FONT></P>
<P class=MsoListParagraphCxSpLast
style="MARGIN: 0in 0in 8pt 0.5in; LINE-HEIGHT: 12pt"><SPAN
style="mso-spacerun: yes"><FONT style="FONT-SIZE: 11pt"> <FONT size=3>I
want to apologize to the group for not getting much of the great information the
Dr. Robbinson gave. I had a hard time keeping up writing down what she was
saying and at times my phone kept cutting in and out. If you have any typs
that were offered by Dr. Robinson, please post so we can all share in the great
information that she gave.</FONT></FONT></SPAN></P>
<P class=MsoListParagraphCxSpLast
style="MARGIN: 0in 0in 8pt 0.5in; LINE-HEIGHT: 12pt"><SPAN
style="mso-spacerun: yes">Our next diabetic call will be on Thursday, April 4 at
8:00 P. M.</SPAN></P>
<P class=MsoListParagraphCxSpLast
style="MARGIN: 0in 0in 8pt 0.5in; LINE-HEIGHT: 12pt"><SPAN
style="mso-spacerun: yes">The call in number is </SPAN></P>
<DIV>605 468 8005</DIV>
<DIV>Code: 460994</DIV>
<P class=MsoListParagraphCxSpLast
style="MARGIN: 0in 0in 8pt 0.5in; LINE-HEIGHT: 12pt"><SPAN
style="mso-spacerun: yes">I will be unavailable to make the call, however,
committee co-chair Angela will run the meeting. </SPAN></P>
<P class=MsoListParagraphCxSpLast
style="MARGIN: 0in 0in 8pt 0.5in; LINE-HEIGHT: 12pt"><SPAN
style="mso-spacerun: yes">Thanks Ed Godfrey</SPAN></P>
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