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<DIV>Greetings to all!</DIV>
<DIV>Please share as the NFBNJ of Colorado provides opportunities to raise
your
expectations to live the life you want!</DIV>
<DIV>Warmly,</DIV>
<DIV>Joe </DIV>
<DIV> </DIV>
<DIV>---- </DIV>
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style='FONT-SIZE: small; TEXT-DECORATION: none; FONT-FAMILY: "Calibri";
FONT-WEIGHT: normal; COLOR: #000000; FONT-STYLE: normal; DISPLAY:
inline'><B>Sent:</B>
Sunday, April 19, 2020 2:06 AM</DIV>
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<DIV><B>Subject:</B> NFBCO Workshops week 6</DIV></DIV></DIV>
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style='FONT-SIZE: small; TEXT-DECORATION: none; FONT-FAMILY: "Calibri";
FONT-WEIGHT: normal; COLOR: #000000; FONT-STYLE: normal; DISPLAY:
inline'>Hello
Everyone!<BR><BR>The NFBCO team is excited to offer another week of exciting
Zoom content! Join us Monday-Friday at 5PM mountain time for a little
education
and some virtual socialization!<BR><BR>Monday, April 20 5PM Mountain
<BR><BR>My
Blindness Monday <BR><BR>Meet Maureen and hear her story. Blindness and a
rare
genetic disorder have not stopped Maureen from being a fantastic mother,
finishing her degree, and serving blind people. <BR><BR>Tuesday , April 21
5PM
Mountain<BR><BR>Make your own hand Sanitizer, disinfectant wipes, and sugar
scrub<BR><BR>Gather your ingredients and make your own hand sanitizer,
disinfectant wipes, and sugar scrub along with us. Here is what you will
need:<BR><BR>Hand sanitizer<BR><BR>3 Parts isopropyl alcohol (you can
substitute
140 proof Everclear)<BR>1 Part aloe Vera gel<BR>Essential oil as desired
(tea
tree, eucalyptus, or lavender have antibacterial properties)<BR>Container
for
storage<BR><BR>Instructions:<BR><BR>Mix 3 parts isopropyl alcohol to 1 part
aloe
vera gel. Add Tea tree oil or other essential oil, if
desired.<BR><BR>Disinfectant Spray<BR><BR>Ingredients:<BR><BR>12 fluid
ounces of
isopropyl alcohol<BR>2 teaspoons of glycerol or glycerin, for moister<BR>1
tablespoon hydrogen peroxide<BR>3 oz. distilled water (substitute boiled and
cooled water)<BR>Few drops of essential oil<BR>Pro tip: consider using oil
other
than lavender so that your disinfectant spray stands out :)<BR>Spray
bottle<BR><BR>Directions:<BR><BR>Add all to spray bottle.
<BR><BR>Disinfectant
wipes<BR>1 roll paper towel,<BR>1 tablespoon bleach<BR><BR>If you do not
want to
use bleach, use a different disinfectant cleaner, such as Mr. Clean,
Pine-sol,
Lysol, but make sure it is a disinfectant. Vinegar and baking soda are
not
disinfectants.<BR><BR>2 Cups water<BR>Serrated edge kitchen
knife<BR><BR>Directions:<BR><BR>cut paper towels in half with serrated edge
kitchen knife.<BR><BR>Mix 1 tablespoon bleach to 2 cups
water<BR><BR>Place
each side of paper towel roll into a air tight container. If you are
using
a tall container, it can be used as a dispenser. If flat container,
make
sure lid is sealed after each use. <BR><BR>Pull out cardboard center and
discard.<BR><BR>Pour water solution over the paper towels and leave to
absorb.<BR><BR>Sugar scrub<BR><BR>1/2 granulated sugar<BR>1/2 Cup coconut
oil<BR>10-12 drops essential oil if your choice <BR>(Peppermint, lemon,
orange,
lavender, or any of your choice<BR>Some oil blends are<BR>Grapefruit and
peppermint<BR>Rose and vanilla<BR>Peach and ginger<BR>Be creative with
oils<BR>8
oz jar with lid<BR><BR>Directions:<BR>Melt coconut oil to blend
better<BR>Mix
all ingredients. <BR><BR>Wednesday, March 22 5PM Mountain<BR><BR>Workout
Wednesday<BR><BR>Join us for a quick seven minute body weight only workout.
We
will learn the moves, do the workout, and discuss ways modify this workout
for
your fitness level. This workout is great for all fitness levels. Wear comfy
clothes and bring your water.<BR><BR>Thursday, April 23, 5PM Mountain
<BR><BR>Travel Thursday<BR><BR>Are you a parent of a blind child teaching
your
kiddo to use a cane. Maybe you are blind or low vision and need to learn
some
basic cane travel technique. Whether you are a beginner or a well versed
traveler with advice to share, join NOMC and long time cane travel
instructor David Nietfeld as he introduces audio travel lessons and
shares
his expertise. <BR><BR>Friday, April 24 5PM Mountain<BR><BR>Philosophy
Friday<BR><BR>Join Us as we put our philosophy to the test with some
stimulating and thought provoking questions. Would you ever let a blind
person
take care of your newborn? Would you use a blind person for home repairs?
How
about electrical work? Would you let a blind hair dresser cut or color your
hair? We will consider these questions and more. Come prepared to
participate.<BR><BR>Join Zoom Meeting <BR><BR><BR><A
href="https://zoom.us/j/5955066474">https://zoom.us/j/5955066474</A>
<BR><BR>Meeting ID: 595 506 6474 <BR>One tap mobile <BR><A
href="tel:+13462487799,,5955066474%23">+13462487799,,5955066474#</A> US
(Houston) <BR><A
href="tel:+16699009128,,5955066474%23">+16699009128,,5955066474#</A> US (San
Jose) <BR><BR>Dial by your location
<BR> <A
href="tel:+1%20346%20248%207799">+1 346 248 7799</A> US (Houston)
<BR><BR> <BR><BR>If you need assistance please reach out to <A
href="mailto:jbbeecham@gmail.com">jbbeecham@gmail.com</A> or call <A
href="tel:615-497-0435">615-497-0435</A>.<BR><BR> <BR><BR> <BR><BR>Sent
from my iPhone<BR>
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