<div><b><span style="font-size:11.0pt;font-family:"Calibri",sans-serif">From:</span></b><span style="font-size:11pt;font-family:Calibri,sans-serif"> Beyond Sight <<a href="mailto:beyondsight@vlanj.org" target="_blank">beyondsight@vlanj.org</a>> </span><br></div><div><div class="gmail_quote"><div lang="EN-US" link="blue" vlink="purple" style="word-wrap:break-word"><div class="m_8147185562478589451WordSection1"><div><div style="border:none;border-top:solid #e1e1e1 1.0pt;padding:3.0pt 0in 0in 0in"><p class="MsoNormal"><span style="font-size:11.0pt;font-family:"Calibri",sans-serif"><b>Sent:</b> Thursday, September 19, 2024 10:43 AM<br><b>To:</b> Elsa Zavoda <<a href="mailto:EZavoda@vlanj.org" target="_blank">EZavoda@vlanj.org</a>>; Vicki Lowrie <<a href="mailto:vlowrie@vlanj.org" target="_blank">vlowrie@vlanj.org</a>>; Natalia Morales <<a href="mailto:nmorales@vlanj.org" target="_blank">nmorales@vlanj.org</a>>; Trisha Ebel <<a href="mailto:tebel@vlanj.org" target="_blank">tebel@vlanj.org</a>>; Elisabeth Edwards <<a href="mailto:eedwards@vlanj.org" target="_blank">eedwards@vlanj.org</a>><br><b>Subject:</b> Please Share: FREE EVENT- VLANJ Mental Health & Wellness Day- Wednesday, October 23, 2024<br><b>Importance:</b> High<u></u><u></u></span></p></div></div><p class="MsoNormal"><u></u> <u></u></p><div><div><p class="MsoNormal"><u></u> <u></u></p></div><div id="m_8147185562478589451mail-editor-reference-message-container"><div><div id="m_8147185562478589451mail-editor-reference-message-container"><p class="MsoNormal"><img src="cid:ii_1920af684e7a2d7fd182" style="width:563px;max-width:100%"><u></u><u></u></p><p class="MsoNormal"> <u></u><u></u></p><p class="MsoNormal"><b><span style="font-size:18.0pt;font-family:"Arial",sans-serif">VLANJ invites you to join us for our... Mental Health & Wellness Days</span></b><u></u><u></u></p><p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Arial",sans-serif"> </span></b><u></u><u></u></p><p class="MsoNormal"><b><span style="font-size:16.0pt;font-family:"Arial",sans-serif">WHEN:</span></b><u></u><u></u></p><p class="MsoNormal"><span style="font-size:16.0pt;font-family:"Arial",sans-serif">WEDNESDAY, OCTOBER 23rd, 2024  </span><u></u><u></u></p><p class="MsoNormal"><b><span style="font-size:16.0pt;font-family:"Arial",sans-serif"> </span></b><u></u><u></u></p><p class="MsoNormal"><b><span style="font-size:16.0pt;font-family:"Arial",sans-serif">WHAT TO EXPECT:</span></b><u></u><u></u></p><p class="MsoNormal"><b><span style="font-size:16.0pt;font-family:"Arial",sans-serif"> </span></b><u></u><u></u></p><p class="MsoNormal"><b><span style="font-size:16.0pt;font-family:"Arial",sans-serif">10-11 AM</span></b><u></u><u></u></p><p class="MsoNormal"><span style="font-size:16.0pt;font-family:"Arial",sans-serif">Kundalini Yoga with Lisa Annese </span><u></u><u></u></p><p class="MsoNormal"><span style="font-size:16.0pt;font-family:"Arial",sans-serif">Energy Yoga with Trisha Ebel</span><u></u><u></u></p><p class="MsoNormal"><b><span style="font-size:16.0pt;font-family:"Arial",sans-serif"> </span></b><u></u><u></u></p><p class="MsoNormal"><b><span style="font-size:16.0pt;font-family:"Arial",sans-serif">11-12 PM</span></b><u></u><u></u></p><p class="MsoNormal"><span style="font-size:16.0pt;font-family:"Arial",sans-serif">Sound Healing with Lisa Annese </span><u></u><u></u></p><p class="MsoNormal"><span style="font-size:16.0pt;font-family:"Arial",sans-serif">Nutrition 101 with Natasha Cooper</span><u></u><u></u></p><p class="MsoNormal"><b><span style="font-size:16.0pt;font-family:"Arial",sans-serif"> </span></b><u></u><u></u></p><p class="MsoNormal"><b><span style="font-size:16.0pt;font-family:"Arial",sans-serif">12-1 PM</span></b><u></u><u></u></p><p class="MsoNormal"><span style="font-size:16.0pt;font-family:"Arial",sans-serif">Lunch Break</span><u></u><u></u></p><p class="MsoNormal"><b><span style="font-size:16.0pt;font-family:"Arial",sans-serif"> </span></b><u></u><u></u></p><p class="MsoNormal"><b><span style="font-size:16.0pt;font-family:"Arial",sans-serif">1-2:15 PM Mental Health Talk</span></b><u></u><u></u></p><p class="MsoNormal"><span style="font-size:16.0pt;font-family:"Arial",sans-serif">Diane Lang (Declutter Your Life & Reduce Stress-</span><u></u><u></u></p><p class="MsoNormal"><b><span style="font-size:16.0pt;font-family:"Arial",sans-serif"> </span></b><u></u><u></u></p><p class="MsoNormal"><b><span style="font-size:16.0pt;font-family:"Arial",sans-serif">Prioritize your well-being. Join us for a day filled with insight and fun!</span></b><u></u><u></u></p><p class="MsoNormal"><b><span style="font-size:16.0pt;font-family:"Arial",sans-serif"> </span></b><u></u><u></u></p><p class="MsoNormal"><b><span style="font-size:16.0pt;font-family:"Arial",sans-serif">Sponsored by:  ATLANTIC HEALTH SYSTEM & VISION LOSS ALLIANCE OF NJ</span></b><u></u><u></u></p><p class="MsoNormal"><b><span style="font-size:16.0pt;font-family:"Arial",sans-serif"> </span></b><u></u><u></u></p><p class="MsoNormal"><b><span style="font-size:16.0pt;font-family:"Arial",sans-serif">To register or for more information, please contact Vicki Lowrie, Program Director at (973) 627-0055, ext. 4 or via email at: </span></b><span style="font-size:11.0pt"><a href="mailto:vlowrie@vlanj.org" target="_blank"><b><span style="font-size:16.0pt;font-family:"Arial",sans-serif;color:#467886">vlowrie@vlanj.org</span></b></a></span><u></u><u></u></p><p class="MsoNormal"><span style="font-size:16.0pt"> </span><u></u><u></u></p><p class="MsoNormal"><span style="font-family:"Calibri",sans-serif">Elsa Zavoda, MS OTR/L, SCLV, CLVT</span><u></u><u></u></p><p class="MsoNormal"><span style="font-family:"Calibri",sans-serif">Senior Vice President of Programs</span><u></u><u></u></p><p class="MsoNormal"><span style="font-family:"Calibri",sans-serif">Vision Loss Alliance of New Jersey</span><u></u><u></u></p><p class="MsoNormal"><span style="font-family:"Calibri",sans-serif"><a href="https://www.google.com/maps/search/155+Morris+Ave.,+Suite+2+Denville,+NJ+07834?entry=gmail&source=g">155 Morris Ave., Suite 2</a></span><u></u><u></u></p><p class="MsoNormal"><span style="font-family:"Calibri",sans-serif"><a href="https://www.google.com/maps/search/155+Morris+Ave.,+Suite+2+Denville,+NJ+07834?entry=gmail&source=g">Denville, NJ 07834</a></span><u></u><u></u></p><p class="MsoNormal"><span style="font-family:"Calibri",sans-serif">Phone: (973) 627-0055, ext 3</span><u></u><u></u></p><p class="MsoNormal"><span style="font-family:"Calibri",sans-serif">Fax: (973) 627-1622</span><u></u><u></u></p><p class="MsoNormal"><span style="font-family:"Calibri",sans-serif">Email: </span><span style="font-size:11.0pt"><a href="mailto:ezavoda@vlanj.org" target="_blank"><span style="font-size:12.0pt;font-family:"Calibri",sans-serif;color:#0563c1">ezavoda@vlanj.org</span></a></span><u></u><u></u></p><p class="MsoNormal"><span style="font-family:"Calibri",sans-serif">Website:  </span><span style="font-size:11.0pt"><a href="http://www.vlanj.org/" target="_blank"><span style="font-size:12.0pt;font-family:"Calibri",sans-serif">www.vlanj.org</span></a></span><u></u><u></u></p><p class="MsoNormal"><span style="font-family:"Calibri",sans-serif"><img border="0" src="cid:ii_1920af684e7a677c7153" style="width:133px;max-width:100%"></span><u></u><u></u></p><p class="MsoNormal"><span style="font-family:"Calibri",sans-serif;color:#5f497a"> </span><span style="font-family:"Calibri",sans-serif;color:#7030a0">Transforming Lives, One Individual at a Time</span><u></u><u></u></p><p class="MsoNormal" style="background:white"><span style="font-family:"Calibri",sans-serif;color:#1f497d"> </span><i><span style="font-family:"Calibri",sans-serif;color:black">Connect with VLANJ</span></i><u></u><u></u></p><p class="MsoNormal" style="background:white"><span style="color:black"><a href="https://www.facebook.com/VisionLossAllianceofNewJersey" title=""https://www.facebook.com/VisionLossAllianceofNewJersey" t " target="_blank"><i><span style="font-family:"Calibri",sans-serif;text-decoration:none"><img border="0" src="cid:ii_1920af684e757d3ae144" style="width:26px;max-width:100%"></span></i></a></span><i><span style="font-family:"Calibri",sans-serif;color:black"> </span></i><span style="color:black"><a href="https://www.instagram.com/visionlossalliancenj/" title=""https://www.instagram.com/visionlossalliancenj/" t " target="_blank"><i><span style="font-family:"Calibri",sans-serif;text-decoration:none"><img border="0" src="cid:ii_1920af684e7bc19c2155" style="width:24px;max-width:100%"></span></i></a></span><i><span style="font-family:"Calibri",sans-serif;color:black"> </span></i><span style="color:black"><a href="https://www.linkedin.com/company/vlanj" title=""https://www.linkedin.com/company/vlanj" t " target="_blank"><i><span style="font-family:"Calibri",sans-serif;text-decoration:none"><img border="0" src="cid:ii_1920af684e7205fd6166" style="width:28px;max-width:100%"></span></i></a><a href="https://www.youtube.com/channel/UCfl4HdTugFju0baAT5lV8dA" title=""https://www.youtube.com/channel/UCfl4HdTugFju0baAT5lV8dA" t " target="_blank"><i><span style="font-family:"Calibri",sans-serif;text-decoration:none"><img border="0" src="cid:ii_1920af684e784a5ea177" style="width:28px;max-width:100%"></span></i></a></span><u></u><u></u></p><p class="MsoNormal" style="background:white"><span style="font-family:"Calibri",sans-serif;color:black"><img border="0" src="cid:ii_1920af684e7cfaa391b1" style="width:128px;max-width:100%"><img border="0" src="cid:ii_1920af684e7e8ebfe188" style="width:128px;max-width:100%"></span><u></u><u></u></p><p class="MsoNormal"><span style="font-size:11.0pt"> </span><u></u><u></u></p></div></div></div></div></div></div></div></div>