[Nfbofsc] Self-defense Class at the Federation Center!
Jennifer Bazer
jhipp25 at sc.rr.com
Mon Dec 26 14:35:00 UTC 2016
Hello Fellow Federationist!
Hope all of you had a very blessed Christmas!
There will be a self-defense class at the center on Saturday, January 14
from 1:00 until 3:00 with snacks after the class.
The charge is only $10 for two hours of self-defense and food refueling. You
may make checks payable to Nanci Francis (please note the spelling of her
name) along with cash is welcome. You may mail checks to Jennifer Bazer,
leave with David at the center with Jennifer's name on the envelope, or
provide cash or a check at the January 12 Columbia chapter meeting.
Checks or cash can be sent to:
Jennifer Bazer
155 Derby Drive
West Columbia, SC 29170
Checks made out to Nanci Francis
Please contact Jennifer Bazer if you would like to participate at
803-661-6622 or jhipp25 at sc.rr.com.
If you need transportation, please contact Tiffiny Mitchell.
Look forward to a large participation as we learn how to keep ourselves safe
and defend ourselves in various situations!
Nanci Francis Bio
Nanci Francis began her martial arts training in Dayton Ohio at the age of
13, under unusual circumstances. Her parents were worried about her hobby of
trying to wrestle with boys in the neighborhood, and they hoped this would
distract her. She received her black belt in Tae Kwon Do, and received a
scholarship
to join the woman's Tae Kwon Do team at The Ohio State University.
She continues her training today at Columbia Martial Arts and Fitness where
she practices Jeet Kune Do, Brazilian Jiu-jitsu, and weaponry. Her personal
interest is in reality based self defense.
The class she will be teaching will focus on pre-attack indicators,
awareness and prevention, basic blocking and striking, and drills that
practice locating
the attacker and determining striking range.
Sincerely,
Jennifer Bazer
803-661-6622
Jhipp25 at sc.rr.com
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