[NFBofSC] SC Get Fit

[Steve Cook]

Hi All, 

Please make note of the new name for the Rocky Bottom Zoom, it is now Palmetto Zoom. This was noted in the weekly events sent out on Sunday. 

Thanks and have a great day!

Steve Cook
If you would like to join the Computer Science & Technology Division for the NFB of SC list serve, please send a message to SC-cstd-subscribe at nfbnet.org

National Association of Guide Dog Users Board Member
President of the Computer Science & Technology Division of the National Federation of the Blind of SC
1st Vice President of the Columbia chapter of the National Federation of the Blind of SC
1st Vice President of the SC Association of Guide Dog Users Division

-----Original Message-----
From: NFBofSC <nfbofsc-bounces at nfbnet.org> On Behalf Of Lori Anne Coley via NFBofSC
Sent: Monday, November 21, 2022 1:00 PM
To: nfbofsc at nfbnet.org
Cc: Lori Anne Coley <loriannecoley at gmail.com>; National Sports And Rec <sportsandrec at nfbnet.org>
Subject: [NFBofSC] SC Get Fit

👩‍🦯💪Grab your sneakers👟, put your sweat band on . Grab a towel  and some cold water  and let’s meet on zoom. The National Federation of the Blind of South Carolina sports and recreation division is hosting a Get Fit session Tuesday, November 22nd, 2022  from5:30 PM-6:30 PM ETD. on our Rocky Bottom zoom platform. We will come together as a group to stretch, breathe, and get our blood circulating. No special equipment needed. Just you and a willingness to get up and get moving. If you have any physical limitations that restrict you from doing some of the exercises, they can be adapted to be done in a chair. Our main goal is to come together and let’s get moving and work on our overall health and wellness. Everyone is invited. 👩‍🦯🦯🧑‍🦯. 


Below is the zoom information to join. 

Hope to see you there. 


Rocky Bottom
https://us02web.zoom.us/j/8648789090?pwd=QTVQd2RzN3l6QnNmZ0FmSnp6NG8vQT09
Meeting ID: 864 878 9090 Passcode: 124578 One tap mobile +19292056099,,8648789090# US (New York)

Lori anne coley
President
National Federation of the blind of South Carolina sports an recreation  division.
Secretary
Public relations and social media committee
803-316-9838 
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