[NFBofSC] SC Get Fit

[Lori Anne Coley]

The National Federation of the Blind of South Carolina sports and recreation division is hosting a Get Fit session Tuesday, January 10th, 2023  from5:30PM-6:00PM ETD. on our palmetto zoom platform. We will come together as a group to stretch, breathe, and get our blood circulating. No special equipment needed. Just you and a willingness to get up and get moving. If you have any physical limitations that restrict you from doing some of the exercises, they can be adapted to be done in a chair. Our main goal is to come together and let’s get moving and work on our overall health and wellness. Everyone is invited. 👩‍🦯🦯🧑‍🦯. 


Below is the zoom information to join. 

Hope to see you there. 


Palmetto zoom 
https://us02web.zoom.us/j/8648789090?pwd=QTVQd2RzN3l6QnNmZ0FmSnp6NG8vQT09
Meeting ID: 864 878 9090 Passcode: 124578
One tap mobile +19292056099,,8648789090# US (New York)

Lori anne coley
President
National Federation of the blind of South Carolina sports an recreation  division.
Secretary
Public relations and social media committee
803-316-9838 
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