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</o:shapelayout></xml><![endif]--></head><body bgcolor=white lang=EN-US link=blue vlink=purple style='min-width:100%'><div class=WordSection1><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D'><o:p> </o:p></span></p><div><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D'>Steve and Shannon Cook<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D'>Today I married my best friend. <o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D'>The one that I laugh with, live for, love.<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D'>October 11, 2003<o:p></o:p></span></p></div><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D'><o:p> </o:p></span></p><div><div style='border:none;border-top:solid #E1E1E1 1.0pt;padding:3.0pt 0in 0in 0in'><p class=MsoNormal><b><span style='font-size:11.0pt;font-family:"Calibri",sans-serif'>From:</span></b><span style='font-size:11.0pt;font-family:"Calibri",sans-serif'> Dori Tempio <snichols@able-sc.org> <br><b>Sent:</b> Tuesday, March 24, 2020 10:23 AM<br><b>To:</b> cookcafe@sc.rr.com<br><b>Subject:</b> We're increasing our Empower Hours!<o:p></o:p></span></p></div></div><p class=MsoNormal><o:p> </o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#DAD7D4;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse'><tr><td width=708 style='width:10.0in;background:white;padding:0in 0in 0in 0in'><div><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse'><tr><td style='padding:.75pt .75pt .75pt .75pt'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td width=706 valign=top style='width:10.0in;padding:.75pt .75pt .75pt .75pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='background:#FDFAF5;padding:0in 0in 0in 0in'><p class=MsoNormal align=center style='text-align:center;line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Verdana",sans-serif;color:#455560;border:solid windowtext 1.0pt;padding:0in'><img width=700 height=700 style='width:7.2916in;height:7.2916in' id="id_eb5849f3-414a-4c60-8040-82c062a1478f_img" src="cid:image001.jpg@01D601D9.BBA08AC0" alt="Image removed by sender. an illustration of a black woman in a coral turtleneck on her laptop. The black text says: Empower Hour, every Tuesday and Thursday from 1-2 PM, Starting Thurs., March 26, ONLINE, This week’s topic: Self Care” with the Able SC logo"></span><span style='font-size:10.5pt;line-height:150%;font-family:"Verdana",sans-serif;color:#455560'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></td></tr><tr id="id_82e82c65-628b-4a43-84a2-44eb621b2de3"><td style='padding:0in 0in 0in 0in;overflow:auto'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;max-width:960px'><tr style='display:table-row'><td width=706 valign=top style='width:10.0in;padding:.75pt .75pt .75pt .75pt;overflow-x:hidden'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse' id="id_98671d44-4a99-404b-8a69-f53c6b52833b"><tr><td style='padding:0in 0in 0in 0in;display:table-cell;border-radius:0px;background-size:cover;max-width:100%;background-attachment:scroll;background-position-x:50%;background-position-y:50%;float:none' id="id_0ae624e1-3acc-49c5-b56f-da7d39027f49"><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;display:table'><tr><td valign=top style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='background:#FDFAF5;padding:12.0pt 12.0pt 12.0pt 12.0pt'><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:9.0pt;margin-left:0in;line-height:150%;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%'><span style='font-family:"Verdana",sans-serif;color:#455560'>Friend,</span><span style='font-size:10.5pt;line-height:150%;font-family:"Verdana",sans-serif;color:#455560'> <o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:9.0pt;margin-left:0in;line-height:150%;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%'><strong><span style='font-size:10.5pt;line-height:150%;font-family:"Verdana",sans-serif;color:#455560'>We are here for you!</span></strong><span style='font-size:10.5pt;line-height:150%;font-family:"Verdana",sans-serif;color:#455560'> <o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:9.0pt;margin-left:0in;line-height:150%;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%'><span style='font-size:10.5pt;line-height:150%;font-family:"Verdana",sans-serif;color:#455560'>That is why we are increasing our opportunities for peer support by offering <strong><span style='font-family:"Verdana",sans-serif'>Empower Hours</span></strong> every Tuesday and Thursday at 1 PM, starting this Thursday.<br>I think we all need a little bit of community support AND self care right now—<strong><span style='font-family:"Verdana",sans-serif'>will you join us on Thursday at 1 PM</span></strong> to hang out online and discuss self care? </span><span style='font-size:10.5pt;line-height:150%;font-family:"Segoe UI Symbol",sans-serif;color:#455560'>💆</span><span style='font-size:10.5pt;line-height:150%;font-family:"Verdana",sans-serif;color:#455560'> <o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:9.0pt;margin-left:0in;line-height:150%;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%'><span style='font-size:10.5pt;line-height:150%;font-family:"Verdana",sans-serif;color:#455560'>Here’s the link to join: <u><a href="https://default.salsalabs.org/T093d7b95-e4f8-4c2e-80ef-f72d641f0bfd/ff31abd8-4c06-4833-9a78-177bcc7ad1ea" target="_top"><span style='color:#073763'>meet.google.com/ive-hevx-jrj</span></a></u><br>Or call in: (</span><span style='font-size:10.5pt;line-height:150%;font-family:"Arial",sans-serif;color:#455560'></span><span style='font-size:10.5pt;line-height:150%;font-family:"Verdana",sans-serif;color:#455560'>US</span><span style='font-size:10.5pt;line-height:150%;font-family:"Verdana",sans-serif;color:#455560'>)</span><span style='font-size:10.5pt;line-height:150%;font-family:"Arial",sans-serif;color:#455560'></span><span style='font-size:10.5pt;line-height:150%;font-family:"Verdana",sans-serif;color:#455560'>+1 402-824-0092</span><span style='font-size:10.5pt;line-height:150%;font-family:"Verdana",sans-serif;color:#455560'><br>PIN: </span><span style='font-size:10.5pt;line-height:150%;font-family:"Arial",sans-serif;color:#455560'></span><span style='font-size:10.5pt;line-height:150%;font-family:"Verdana",sans-serif;color:#455560'>838 332 043#</span><span style='font-size:10.5pt;line-height:150%;font-family:"Verdana",sans-serif;color:#455560'> <o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:9.0pt;margin-left:0in;line-height:150%;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%'><span style='font-size:10.5pt;line-height:150%;font-family:"Verdana",sans-serif;color:#455560'><br>To request any accommodations or supports, please email Dori at <a href="https://default.salsalabs.org/Tdb568573-c2a6-4e20-bb32-fa06f538da49/ff31abd8-4c06-4833-9a78-177bcc7ad1ea" target="_top"><span style='color:#073763'>dtempio@able-sc.org</span></a> or by calling 803.779.5121. <o:p></o:p></span></p></td></tr></table></td></tr><tr id="id_993e3b02-f84e-4d9f-8049-52d16b9c4b6e"><td style='background:#FDFAF5;padding:12.0pt 0in 12.0pt 0in;border-radius:0px;background-size:cover;max-width:100%;background-attachment:scroll;background-position-x:50%;background-position-y:50%;float:none'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr style='border-radius:0px;background-size:cover;max-width:100%;background-attachment:scroll;background-position-x:50%;background-position-y:50%;float:none'><td style='padding:0in 0in 0in 0in;border-radius:0px'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=0 style='width:0in;border-collapse:collapse'><tr><td style='border:solid #222222 1.0pt;background:#72CDF4;padding:0in 0in 0in 0in;border-radius:0px;cursor:pointer;overflow-wrap:break-word;word-wrap:break-word;-ms-word-break:break-all;word-break:break-word'><p class=MsoNormal align=center style='text-align:center'><span style='font-size:10.5pt;font-family:"Arial Black",sans-serif;color:#455560'><a href="https://default.salsalabs.org/Tc9764b8f-bc88-4048-968e-83a40371d7a2/ff31abd8-4c06-4833-9a78-177bcc7ad1ea" target="_blank"><span style='font-size:11.5pt;color:#222222;border:solid #72CDF4 1.0pt;padding:9.0pt;background:#72CDF4;text-decoration:none'>Click here to join us on Thursday!</span></a><o:p></o:p></span></p></td></tr></table></div></td></tr></table></div></td></tr></table></td></tr></table></td></tr></table></td></tr><tr id="id_2cb2e564-ea4a-481c-a485-46b0d18b380a"><td style='background:#CCCCCC;padding:0in 0in 0in 0in;border-radius:0px;background-size:cover;background-attachment:scroll;background-position-x:50%;background-position-y:50%;overflow:auto'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;max-width:960px'><tr style='border-radius:0px;background-size:cover;background-attachment:scroll;background-position-x:50%;background-position-y:50%;overflow:auto'><td width=706 valign=top style='width:10.0in;padding:.75pt .75pt .75pt .75pt;max-width:960px'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;overflow-x:hidden' id="id_9f8a686c-68fe-494c-bdb7-dc2bfaa6de35"><tr style='overflow:hidden'><td style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;overflow:hidden'><tr><td valign=top style='padding:0in 0in 0in 0in;overflow:hidden' id="id_09dd77ef-b700-44d8-a055-49c85358a300"><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr style='height:22.5pt'><td valign=top style='padding:0in 0in 0in 0in;height:22.5pt'><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Verdana",sans-serif;color:#455560'> <o:p></o:p></span></p></td></tr></table></td></tr><tr><td valign=top style='padding:0in 0in 0in 0in' id="id_d997ad08-3698-483f-84d9-16fda45792b7"><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0in 0in 0in 0in'><div><p class=MsoNormal align=center style='text-align:center;line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Verdana",sans-serif;color:#455560;border:solid windowtext 1.0pt;padding:0in'><img border=0 width=239 height=239 style='width:2.4895in;height:2.4895in' id="_x0000_i1026" src="cid:image002.jpg@01D601D9.BBA08AC0" alt="Image removed by sender."></span><span style='font-size:10.5pt;line-height:150%;font-family:"Verdana",sans-serif;color:#455560'><o:p></o:p></span></p></div></td></tr></table></td></tr><tr style='display:table-row'><td valign=top style='padding:0in 0in 0in 0in;display:table-cell' id="id_d714bea8-0192-4295-9d59-db8c0269cfd0"><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;display:table'><tr style='display:table-cell'><td valign=top style='padding:12.0pt 12.0pt 0in 12.0pt;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%'><p align=center 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