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</o:shapelayout></xml><![endif]--></head><body bgcolor=white lang=EN-US link=blue vlink=purple><div class=WordSection1><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal><o:p> </o:p></p><div><div style='border:none;border-top:solid #E1E1E1 1.0pt;padding:3.0pt 0in 0in 0in'><p class=MsoNormal><b>From:</b> Able South Carolina <ssharpe@able-sc.org> <br><b>Sent:</b> Wednesday, May 13, 2020 3:34 PM<br><b>To:</b> cookcafe@sc.rr.com<br><b>Subject:</b> Learn the Steps to Your Health - FREE course on living well<o:p></o:p></p></div></div><p class=MsoNormal><o:p> </o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#666666;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse'><tr><td width=800 style='width:600.0pt;background:white;padding:0in 0in 0in 0in'><div><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse'><tr><td style='padding:.75pt .75pt .75pt .75pt'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='max-width:600.0pt;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td width=800 valign=top style='width:600.0pt;padding:.75pt .75pt .75pt .75pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='max-width:600.0pt;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:12.0pt 12.0pt 12.0pt 12.0pt'><div><p class=MsoNormal align=center style='text-align:center;line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Arial",sans-serif;color:black'><img width=192 height=47 style='width:2.0in;height:.4895in' id="_x0000_i1032" src="https://default.salsalabs.org/api/organization/39e68b1f-b0a5-455c-93b4-444f55f1a03c/logo/data" alt="Able South Carolina"></span><span style='font-size:12.0pt;line-height:150%;font-family:"Arial",sans-serif;color:black'><o:p></o:p></span></p></div></td></tr></table></td></tr></table></td></tr></table></td></tr></table></td></tr><tr id="id_7a1ec254-ac67-4af9-8a93-a34e9518cda3"><td style='padding:0in 0in 0in 0in;overflow:auto'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse' id="id_bc5dc31b-dd1e-465a-8b3c-b7f16f9d7627"><tr style='overflow:auto'><td width=800 valign=top style='width:600.0pt;padding:.75pt .75pt .75pt .75pt;overflow-x:hidden'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='max-width:600.0pt;border-collapse:collapse;background-color:rgba(0,0,0,0);border-radius:0px;background-size:cover;max-width:100%;overflow-y:auto;overflow-x:hidden;background-attachment:scroll;background-position-x:50%;background-position-y:50%;float:none;overflow:hidden'><tr><td style='padding:0in 0in 0in 0in' id="id_bfc4d8c7-c716-43e3-a1cf-48d2befb8cd8"><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='border:solid white 1.0pt;padding:0in 0in 0in 0in'><p class=MsoNormal align=center style='text-align:center;line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Arial",sans-serif;color:black'><img width=800 height=450 style='width:8.3333in;height:4.6875in' id="_x0000_i1031" src="https://default.salsalabs.org/9be2c0cc-c644-4efc-ba72-ce589ddfdc61/06a6bddd-85b7-4268-a782-18fa5e0b1308.png" alt="Three disabled people of color (a Black non-binary person on the left, a South Asian person with a wheelchair in the middle, and a Black woman on the right) at a kitchen counter with open space underneath. The person in the middle chops strawberries while the other samples a strawberry. To the right, black text on a green square says "></span><span style='font-size:12.0pt;line-height:150%;font-family:"Arial",sans-serif;color:black'><o:p></o:p></span></p></td></tr><tr style='display:table-row'><td valign=top style='padding:0in 0in 0in 0in;display:table-cell;background-color:rgba(0,0,0,0);border-radius:0px;background-size:cover;max-width:100%;overflow-y:auto;overflow-x:hidden;background-attachment:scroll;background-position-x:50%;background-position-y:50%;float:none' id="id_bc6b16e6-2541-4273-a887-a89bde76043b"><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;display:table'><tr style='display:table-cell;background-color:rgba(0,0,0,0);border-radius:0px;background-size:cover;max-width:100%;overflow-y:auto;overflow-x:hidden;background-attachment:scroll;background-position-x:50%;background-position-y:50%;float:none'><td valign=top style='border:solid white 1.0pt;padding:12.0pt 12.0pt 12.0pt 12.0pt;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%'><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:9.0pt;margin-left:0in;line-height:150%;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%'><span style='font-size:12.0pt;line-height:150%;font-family:"Arial",sans-serif;color:black'>Friend, <o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:9.0pt;margin-left:0in;line-height:150%;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%'><span style='font-size:12.0pt;line-height:150%;font-family:"Arial",sans-serif;color:black'>Keeping healthy doesn't have to be hard! Able SC, in partnership with the University of South Carolina School of Public Health, is offering <strong><span style='font-family:"Arial",sans-serif'>a</span></strong> <strong><span style='font-family:"Arial",sans-serif'>free, 8-week online course designed specifically for people with disabilities</span></strong> and other health conditions. Steps to Your Health will have you learning about healthy eating habits, stress management, and adaptive exercise, among many other topics! <strong><span style='font-family:"Arial",sans-serif'>Join us starting next Thursday, May 21 from 2:30-3:30 PM via Zoom.</span></strong> <o:p></o:p></span></p></td></tr></table></td></tr><tr id="id_4f780cfa-0fc1-4112-a555-c3abbc1547bb"><td style='padding:6.0pt 12.0pt .25in 12.0pt;border-radius:0px;background-size:cover;max-width:100%;overflow-y:auto;overflow-x:hidden;background-attachment:scroll;background-position-x:50%;background-position-y:50%;float:none'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr style='border-radius:0px;background-size:cover;max-width:100%;overflow-y:auto;overflow-x:hidden;background-attachment:scroll;background-position-x:50%;background-position-y:50%;float:none'><td style='padding:0in 0in 0in 0in;border-radius:0px'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=0 style='width:0in;border-collapse:collapse'><tr><td style='border:solid #222222 1.0pt;background:#D6D61F;padding:0in 0in 0in 0in;border-radius:0px;cursor:pointer;overflow-wrap:break-word;word-wrap:break-word;-ms-word-break:break-all;word-break:break-word'><p class=MsoNormal align=center style='text-align:center'><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:black'><a href="https://default.salsalabs.org/T2935be66-36d2-47c4-ab29-76ea83b52a89/ff31abd8-4c06-4833-9a78-177bcc7ad1ea"><span style='font-size:20.0pt;color:black;border:solid #D6D61F 1.0pt;padding:16.0pt;background:#D6D61F;text-decoration:none'>Register here!</span></a><o:p></o:p></span></p></td></tr></table></div></td></tr></table></div></td></tr><tr style='display:table-row'><td valign=top style='padding:0in 0in 0in 0in;display:table-cell' id="id_a594929a-6c32-43e8-9355-11a14fd3f20f"><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;display:table'><tr style='display:table-cell'><td valign=top style='padding:12.0pt 12.0pt 6.0pt 12.0pt;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%'><p align=center style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:9.0pt;margin-left:0in;text-align:center;line-height:150%;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%'><span style='font-size:12.0pt;line-height:150%;font-family:"Arial",sans-serif;color:black'>For more information, contact Sarah Sharpe at <u><a href="https://default.salsalabs.org/T3d3f5e77-411e-4973-962c-f7cd15bfecd2/ff31abd8-4c06-4833-9a78-177bcc7ad1ea" target="_top"><span style='color:#073763'>SSharpe@able-sc.org</span></a></u> or 800-681-6805 <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></td></tr></table></td></tr><tr id="id_ecf4e135-9f6c-4daf-afca-1980f8c078f2"><td style='background:#CCCCCC;padding:0in 0in 0in 0in;border-radius:0px;background-size:cover;background-attachment:scroll;background-position-x:50%;background-position-y:50%;overflow:auto'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse' id="id_06ccfb2b-08d0-4414-8cf6-6285603ecd77"><tr style='border-radius:0px;background-size:cover;background-attachment:scroll;background-position-x:50%;background-position-y:50%;overflow:auto'><td width=800 valign=top style='width:600.0pt;padding:.75pt .75pt .75pt .75pt;overflow-x:hidden'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='max-width:600.0pt;border-collapse:collapse;display:table'><tr style='display:table-cell'><td style='padding:0in 0in 0in 0in' id="id_9c3d363e-8678-4b93-9185-77058480021e"><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;display:table-row-group'><tr><td valign=top style='padding:0in 0in 0in 0in;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:12.0pt 12.0pt 0in 12.0pt'><p align=center style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:9.0pt;margin-left:0in;text-align:center;line-height:150%;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%'><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Arial",sans-serif;color:black'>Able South Carolina</span></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Arial",sans-serif;color:black'><br>720 Gracern Road Suite 106 | Columbia, South Carolina 29210<br>803.779.5121 | <a href="mailto:advocacy@able-sc.org">advocacy@able-sc.org</a> <o:p></o:p></span></p></td></tr></table></td></tr><tr><td valign=top style='padding:0in 12.0pt 12.0pt 12.0pt' id="id_35b05cf3-0789-4957-9ab9-abed080225db"><div><p align=center 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