<html><head><meta http-equiv="content-type" content="text/html; charset=utf-8"></head><body dir="auto"><p style="margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; line-height: normal; font-family: ".SF UI"; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;"><span style="font-family: ".SFUI-Semibold"; font-weight: bold;">Join Us for the NFB of South Carolina Sports and Rec Division’s Step Until You’re Stuffed Challenge!</span></p>
<p style="margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; line-height: normal; font-family: ".SF UI"; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 56.1px;"><span style="font-family: ".SFUI-Semibold"; font-weight: bold;"></span><br></p>
<p style="margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; line-height: normal; font-family: ".SF UI"; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;"><span style="font-family: ".SFUI-Semibold"; font-weight: bold;">Hey everyone</span></p>
<p style="margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; line-height: normal; font-family: ".SF UI"; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 56.1px;"><span style="font-family: ".SFUI-Semibold"; font-weight: bold;"></span><br></p>
<p style="margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; line-height: normal; font-family: ".SF UI"; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;"><span style="font-family: ".SFUI-Semibold"; font-weight: bold;">Are you ready to step up and get moving before Thanksgiving? The National Federation of the Blind of South Carolina Sports and Recreation Division is inviting YOU to join our 28-Day Countdown from November 1 to November 28!</span></p>
<p style="margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; line-height: normal; font-family: ".SF UI"; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 56.1px;"><span style="font-family: ".SFUI-Semibold"; font-weight: bold;"></span><br></p>
<p style="margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; line-height: normal; font-family: ".SF UI"; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;"><span style="font-family: ".SFUI-Semibold"; font-weight: bold;">We’re challenging everyone to walk 1 mile a day (or more) in the lead-up to Thanksgiving—whether it’s indoors, outdoors, at the gym, on a stepper, or wherever you like to get your steps in. Let’s keep each other motivated, e active, and build great habits before indulging in that Thanksgiving feast!</span></p>
<p style="margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; line-height: normal; font-family: ".SF UI"; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 56.1px;"><span style="font-family: ".SFUI-Semibold"; font-weight: bold;"></span><br></p>
<p style="margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; line-height: normal; font-family: ".SF UI"; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;"><span style="font-family: ".SFUI-Semibold"; font-weight: bold;">Here’s how to join in:</span></p>
<p style="margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; line-height: normal; font-family: ".SF UI"; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 56.1px;"><span style="font-family: ".SFUI-Semibold"; font-weight: bold;"></span><br></p>
<p style="margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; line-height: normal; font-family: ".SF UI"; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;"><span style="font-family: ".SFUI-Semibold"; font-weight: bold;"> • Get Your Steps: Move your body at least 1 mile a day—however works best for you.</span></p>
<p style="margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; line-height: normal; font-family: ".SF UI"; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;"><span style="font-family: ".SFUI-Semibold"; font-weight: bold;"> • Share Your Progress: Stay accountable by posting your daily updates on our Sports and Rec Division Facebook group here https://www.facebook.com/share/g/NoCQuURuDKVdSbJJ/?mibextid=K35XfP</span></p>
<p style="margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; line-height: normal; font-family: ".SF UI"; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 56.1px;"><span style="font-family: ".SFUI-Semibold"; font-weight: bold;"></span><br></p>
<p style="margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; line-height: normal; font-family: ".SF UI"; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;"><span style="font-family: ".SFUI-Semibold"; font-weight: bold;">If you’re looking for extra motivation, we will be creating a text group for accountability. Simply email us with your name and phone number, and we’ll get you added. Srnfvsc21@yahoo.com</span></p>
<p style="margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; line-height: normal; font-family: ".SF UI"; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 56.1px;"><span style="font-family: ".SFUI-Semibold"; font-weight: bold;"></span><br></p>
<p style="margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; line-height: normal; font-family: ".SF UI"; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;"><span style="font-family: ".SFUI-Semibold"; font-weight: bold;">Let’s have fun, get moving, and finish this challenge strong on November 28! Together, we’ll Step Until We’re Stuffed</span></p><div dir="ltr"><div>Lori Anne Coley </div><div>President, South Carolina NFB Sports And Rec Division </div><div>📞 803-316-9838 </div><div><br></div><div>Donate to the NFB of SC Sports & Rec Division: </div><div>[PayPal](https://www.paypal.me/sportrecnfbsc) </div><div>Zelle: srnfbsc21@yahoo.com </div><div><br></div><div>📧 [Email Us](mailto:SportsAndRec@nfbofsc.org) </div><div>🔗 [Follow Us](https://linktr.ee/SRNFBSC)</div></div></body></html>