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</o:shapelayout></xml><![endif]--></head><body lang=EN-US link="#0563C1" vlink="#954F72"><div class=WordSection1><p class=s2 align=center style='margin:0in;margin-bottom:.0001pt;text-align:center;line-height:16.2pt'><span style='font-size:12.0pt;font-family:"Times New Roman",serif'>Cleveland,<o:p></o:p></span></p><p class=s2 align=center style='margin:0in;margin-bottom:.0001pt;text-align:center;line-height:16.2pt'><span style='font-size:12.0pt;font-family:"Times New Roman",serif'><o:p> </o:p></span></p><p class=s2 align=center style='margin:0in;margin-bottom:.0001pt;text-align:center;line-height:16.2pt'><span style='font-size:12.0pt;font-family:"Times New Roman",serif'>This is a reminder for the teleconference callon tomorrow!<o:p></o:p></span></p><p class=s2 align=center style='margin:0in;margin-bottom:.0001pt;text-align:center;line-height:16.2pt'><span style='font-size:12.0pt;font-family:"Times New Roman",serif'><o:p> </o:p></span></p><p class=s2 align=center style='margin:0in;margin-bottom:.0001pt;text-align:center;line-height:16.2pt'><span style='font-size:12.0pt;font-family:"Times New Roman",serif'><o:p> </o:p></span></p><p class=s2 align=center style='margin:0in;margin-bottom:.0001pt;text-align:center;line-height:16.2pt'><span style='font-size:12.0pt;font-family:"Times New Roman",serif'>Sharing Solutions for Vision Loss<o:p></o:p></span></p><p class=s2 align=center style='margin:0in;margin-bottom:.0001pt;text-align:center;line-height:16.2pt'><span style='font-size:12.0pt;font-family:"Times New Roman",serif'>Teleconference Call<o:p></o:p></span></p><p class=s2 align=center style='margin:0in;margin-bottom:.0001pt;text-align:center;line-height:16.2pt'><span style='font-size:12.0pt;font-family:"Times New Roman",serif'><a href="x-apple-data-detectors://0">March 17, </a><a href="x-apple-data-detectors://0">2019, </a><a href="x-apple-data-detectors://0">7:00 p.m.</a> EST.<o:p></o:p></span></p><p class=s2 align=center style='margin:0in;margin-bottom:.0001pt;text-align:center;line-height:16.2pt'><span style='font-size:12.0pt;font-family:"Times New Roman",serif'><o:p> </o:p></span></p><p class=s2 align=center style='margin:0in;margin-bottom:.0001pt;text-align:center;line-height:16.2pt'><span style='font-size:12.0pt;font-family:"Times New Roman",serif'>This Month’s Topic: Health and Fitness<o:p></o:p></span></p><p align=center style='margin:0in;margin-bottom:.0001pt;text-align:center;line-height:16.2pt'><span style='font-size:12.0pt;font-family:"Times New Roman",serif'><o:p> </o:p></span></p><p align=center style='margin:0in;margin-bottom:.0001pt;text-align:center;line-height:16.2pt'><span style='font-size:12.0pt;font-family:"Times New Roman",serif'>We all know the benefits of exercise. Who would not<a name="_GoBack"></a> want healthier joints, muscles, heart, brain, metabolism, and emotions? Yet, something always gets in the way of starting or keeping up an exercise plan. Blind and visually impaired people confront additional barriers to exercise, ranging from inaccessible equipment and facilities to lack of confidence and low expectations. Join our <a href="x-apple-data-detectors://1">March 17</a> Sharing Solutions for Vision Loss Teleconference as we discuss health and fitness. Our guest Mel Scott, fitness advocate, founder and president of Blind AliveLLC, and creator of the Eyes Free Fitness workout series, will join us as we discuss topics such as the unique fitness needs of blind individuals and of seniors, accessibility issues related to fitness activities, adaptations to make various exercise activities accessible to blind participants, and how to access fitness centers and community centers as a blind participant.<o:p></o:p></span></p><p align=center style='margin:0in;margin-bottom:.0001pt;text-align:center;line-height:16.2pt'><span style='font-size:12.0pt;font-family:"Times New Roman",serif'><o:p> </o:p></span></p><p align=center style='margin:0in;margin-bottom:.0001pt;text-align:center;line-height:16.2pt'><span style='font-size:12.0pt;font-family:"Times New Roman",serif'>Date: <a href="x-apple-data-detectors://2">Sunday, March 17, 2019</a><o:p></o:p></span></p><p align=center style='margin:0in;margin-bottom:.0001pt;text-align:center;line-height:16.2pt'><span style='font-size:12.0pt;font-family:"Times New Roman",serif'>Time: <a href="x-apple-data-detectors://3">7:00 p.m.</a><o:p></o:p></span></p><p align=center style='margin:0in;margin-bottom:.0001pt;text-align:center;line-height:16.2pt'><span style='font-size:12.0pt;font-family:"Times New Roman",serif'>Conference Line: <a href="tel:712-775-7031;240281423">712-775-7031</a><o:p></o:p></span></p><p align=center style='margin:0in;margin-bottom:.0001pt;text-align:center;line-height:16.2pt'><span style='font-size:12.0pt;font-family:"Times New Roman",serif'><a href="tel:712-775-7031;240281423">Access Code: 240281423</a><o:p></o:p></span></p><p align=center style='margin:0in;margin-bottom:.0001pt;text-align:center;line-height:16.2pt'><span style='font-size:12.0pt;font-family:"Times New Roman",serif'><o:p> </o:p></span></p><p align=center style='margin:0in;margin-bottom:.0001pt;text-align:center;line-height:16.2pt'><span style='font-size:12.0pt;font-family:"Times New Roman",serif'>This teleconference is open to anyone dealing with vision loss or new to blindness. It is sponsored by the National Federation of the Blind of Ohio (NFBOH) Senior Division, but participants do not need to be seniors or members of the National Federation of the Blind. The teleconference is typically held on the third Sunday of each month <a href="x-apple-data-detectors://6">at 7:00 p.m.</a> Please share this information with anyone that you know who might benefit from the call.<o:p></o:p></span></p><p align=center style='margin:0in;margin-bottom:.0001pt;text-align:center;line-height:16.2pt'><span style='font-size:12.0pt;font-family:"Times New Roman",serif'><o:p> </o:p></span></p><p align=center style='margin:0in;margin-bottom:.0001pt;text-align:center;line-height:16.2pt'><span style='font-size:12.0pt;font-family:"Times New Roman",serif'>Sandra Krems, Co-Chair<o:p></o:p></span></p><p align=center style='margin:0in;margin-bottom:.0001pt;text-align:center;line-height:16.2pt'><span style='font-size:12.0pt;font-family:"Times New Roman",serif'><a href="mailto:slkrems@yahoo.com">slkrems@yahoo.com</a><o:p></o:p></span></p><p align=center style='margin:0in;margin-bottom:.0001pt;text-align:center;line-height:16.2pt'><span style='font-size:12.0pt;font-family:"Times New Roman",serif'>National Federation of the Blind of Ohio Senior Division<o:p></o:p></span></p><p class=MsoNormal> <o:p></o:p></p><p class=MsoNormal><a href="https://www.youtube.com/watch?v=TGe_1qGbkX8">https://www.youtube.com/watch?v=TGe_1qGbkX8</a><span style='font-size:18.0pt;font-family:"Arial",sans-serif'><o:p></o:p></span></p><p class=MsoNormal><o:p> </o:p></p></div></body></html>