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</o:shapelayout></xml><![endif]--></head><body lang=EN-US link="#0563C1" vlink="#954F72"><div class=WordSection1><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>Good Morning,<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Arial",sans-serif'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>Please be patient with this email; as I am struggling to write this.<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Arial",sans-serif'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>On yesterday, I learned that our Affiliate President, Richard Payne lost a young person in his family to suicide. Chris Payne is his name and as Richard and I; as well as all of us know or have a young adult in our lives. Suicide is one of the leading causes of death among those who are 10 to 24. We all listen to the news, and read about the affects of mental illness, depression, bipolar, ADHD and others. <o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Arial",sans-serif'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>Please take a moment for prayer and a pause this morning for his family and all families, who have young adults who are struggling. If you see a post on Facebook or hear a conversation from someone who has the below warnings, reach out. <o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Arial",sans-serif'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>In disclosure, I have a nephew as well, who had a bright future in government; and now his mind is essentially gone. He is just existing in the world with no knowledge of who he is. There are warning signs, that we take for granted. I have listed them below. Please take a moment to review them, it may save a life!<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Arial",sans-serif'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>Richard, we are praying for Chris, you and your family. If there is anything you need, please let Cleveland know! We stand with you during this difficult time.<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Arial",sans-serif'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>Suzanne Turner, President<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>NFBO of Cleveland<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Arial",sans-serif'> <o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Arial",sans-serif'><o:p> </o:p></span></p><h1><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:#149176'>Warning Signs of suicide<o:p></o:p></span></h1><p><b><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:#484848'>Suicide does not have one single cause. Certain factors like substance abuse and untreated depression can lead to higher risk of suicide just as having a trusted group of friends can help protect you. Read more about the warning signs of suicide, risk factors and protective factors of suicide. <o:p></o:p></span></b></p><h2 align=center style='text-align:center'><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:white'>Call 911 or the emergency service in your country if you see or hear the following:</span><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:#484848'><o:p></o:p></span></h2><p align=center style='margin-bottom:0in;margin-bottom:.0001pt;text-align:center'><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:#484848'><br></span><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:white'>Someone threatening to hurt or kill him/herself or talking about wanting to die. Especially if the person has a weapon or item to hurt himself/herself. </span><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:#484848'><o:p></o:p></span></p><p align=center style='margin-bottom:0in;margin-bottom:.0001pt;text-align:center'><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:#484848'><br></span><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:white'>Searching for ways to kill him/herself by seeking access to lethal means-whether that is online or physically in the moment of despair. </span><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:#484848'><o:p></o:p></span></p><p align=center style='margin-bottom:0in;margin-bottom:.0001pt;text-align:center'><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:#484848'><br></span><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:white'>Someone talking, writing, or posting on social media about death and suicide when these actions are out of the ordinary for the person.</span><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:#484848'><o:p></o:p></span></p><h2 align=center style='text-align:center'><strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:#149176'>Warning Signs</span></strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:#484848'><o:p></o:p></span></h2><p><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:#484848'>The warning signs of suicide are indicators that a person may be in acute danger and may urgently need help.<o:p></o:p></span></p><ul type=disc><li class=MsoNormal style='color:#484848;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l2 level1 lfo1'><strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>Talking about wanting to die or to kill oneself;</span></strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='color:#484848;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l2 level1 lfo1'><strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>Looking for a way to kill oneself;</span></strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='color:#484848;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l2 level1 lfo1'><strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>Talking about feeling hopeless or having no purpose;</span></strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='color:#484848;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l2 level1 lfo1'><strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>Talking about feeling trapped or being in unbearable pain;</span></strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='color:#484848;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l2 level1 lfo1'><strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>Talking about being a burden to others;</span></strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif'><o:p></o:p></span></li></ul><ul type=disc><li class=MsoNormal style='color:#484848;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l4 level1 lfo2'><strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>Increasing the use of alcohol or drugs;</span></strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='color:#484848;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l4 level1 lfo2'><strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>Acting anxious, agitated, or reckless;</span></strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='color:#484848;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l4 level1 lfo2'><strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>Sleeping too little or too much;</span></strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='color:#484848;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l4 level1 lfo2'><strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>Withdrawing or feeling isolated;</span></strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='color:#484848;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l4 level1 lfo2'><strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>Showing rage or talking about seeking revenge; and</span></strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='color:#484848;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l4 level1 lfo2'><strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>Displaying extreme mood swings.</span></strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif'><o:p></o:p></span></li></ul><div class=MsoNormal align=center style='text-align:center'><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:#484848'><hr size=20 width="100%" align=center></span></div><h6><em><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:#484848'>This list of Warning Signs for Suicide was developed by an expert review and consensus process that included SAVE’s Executive Director and was informed by a review of relevant research and literature. Additional information about the warning signs can be found in the following published article: Rudd, M. D., Berman, A. L., Joiner, T. E., Jr., Nock, M. K., Silverman, M. M., Mandrusiak, M., et al. (2006). Warning signs for suicide: Theory, research, and clinical applications. Suicide and Life-Threatening Behavior, 36(3), 255-262.</span></em><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:#484848'><o:p></o:p></span></h6><h4><strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:#484848'>If you or someone you know is in crisis, call the Lifeline (USA) at 1-800-273-8255 OR Text <a href="sms:741741">SIGNS</a> to<a href="sms:741741"> 741741</a> for 24/7, anonymous, free crisis counseling.</span></strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:#484848'><o:p></o:p></span></h4><h2 align=center style='margin-bottom:0in;margin-bottom:.0001pt;text-align:center'><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:white'>Learn Youth Warning Signs of Suicide </span><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:#484848'> <a href="http://save.org/youthsuicide/" target="_blank"><span style='color:white;border:none windowtext 1.0pt;padding:0in;background:#0066CC;font-weight:normal'>Learn More</span></a></span><span style='font-size:12.0pt;font-family:"Arial",sans-serif'><o:p></o:p></span></h2><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Arial",sans-serif'><o:p> </o:p></span></p></div></body></html>