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</o:shapelayout></xml><![endif]--></head><body lang=EN-US link="#0563C1" vlink="#954F72"><div class=WordSection1><p class=MsoNormal>All,<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>,Check out the meetings for tonight and beyond<o:p></o:p></p><p class=MsoNormal> <o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Tuesday, April 14 7PM Eastern<o:p></o:p></p><p class=MsoNormal>Trauma and The Pandemic. Join Jodi Witthaus MSW for a powerful session. This workshop incorporates learning about the different types of trauma how to identify them, what trauma does to the brain, How to become resilient to trauma, And finishes up by learning different coping skills for traumatic events in your life.<br>This too shall pass<o:p></o:p></p><p class=MsoNormal>Wednesday, April 15 7PM Eastern<o:p></o:p></p><p class=MsoNormal>Workout Wednesday Pull up a chair and join us as we do the BlindAlive chair yoga workout together. This workout is great for all levels and does not require any equipment.<o:p></o:p></p><p class=MsoNormal>Thursday, April 16 7PM Eastern<o:p></o:p></p><p class=MsoNormal>Make a Mask<o:p></o:p></p><p class=MsoNormal>Learn how to make a mask that requires NO SEWING. You will need a pair of shoelaces and a bandanna or a piece of fabric about 20 x 20". This makes a mask that has several layers and is very secure on your head and face. It cinches up very tight so you don't have any loose areas.<o:p></o:p></p><p class=MsoNormal>Friday, April 17 7PM Eastern<o:p></o:p></p><p class=MsoNormal>Philosophy Friday<o:p></o:p></p><p class=MsoNormal>Join us to discuss “Blindness-Handicap or Characteristic†By Kenneth Jernigan . This 1983 banquet address has become a cornerstone of the Federation Philosophy. Read it ahead of time and come prepared with your comments and questions.<o:p></o:p></p><p class=MsoNormal style='margin-bottom:12.0pt'><a href="https://www.nfb.org/images/nfb/publications/fr/fr02/issue4/f020401.html">https://www.nfb.org/images/nfb/publications/fr/fr02/issue4/f020401.html</a> <o:p></o:p></p><p class=MsoNormal>Dial by your location +<o:p></o:p></p><p class=MsoNormal>1-669-900-9128,,<o:p></o:p></p><p class=MsoNormal>ID: 5955066474<o:p></o:p></p></div></body></html>