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</o:shapelayout></xml><![endif]--></head><body lang=EN-US link="#0563C1" vlink="#954F72"><div class=WordSection1><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Lub Dub Medium"'>Ohio,<o:p></o:p></span></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>For 2022, please take care of your heart!<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>From, Sharing Solutions,<o:p></o:p></p><p class=MsoNormal>Ohio Senior Division<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>///<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Lub Dub Medium"'>After more than 18 months into this pandemic, Americans feel overwhelmed and stressed, which negatively impacts cardiovascular health. Heart disease deaths rose significantly in the past year. Cardiovascular diseases remain our greatest health threat, but the pressures of COVID-19 remain top of mind. People are suffering from lower physical health and mental well-being, as well as uncontrolled high blood pressure. Stress from the fallout of the pandemic is amplifying these conditions.<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Lub Dub Medium"'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Lub Dub Medium"'>This <b><span style='color:#C00000'>February</span></b>, we are uniting for <b><span style='color:#C00000'>American Heart Month</span></b><span style='color:#C00000'> </span>to help Reclaim Your Rhythm to live longer, healthier, fuller lives. Because losing even one mom, brother, friend or neighbor to cardiovascular disease is too many. Poor mental well-being is acritical problem that, if neglected, can lead to serious health complications like heart disease. Today, 1 in 3 Americans report<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Lub Dub Medium"'>being worried and more than half of U.S. adults say that COVID-19 has negatively impacted their mental well-being due to worry and stress.<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Lub Dub Medium"'><o:p> </o:p></span></p><p class=MsoNormal><b><span style='font-size:10.0pt;font-family:"Lub Dub Medium"'>We encourage you to share the below resources to your friends, family, coworkers, and community members. Help them Reclaim their Rhythm this Heart Month! </span></b><b><span style='font-size:10.0pt;font-family:"Segoe UI Emoji",sans-serif'>❤</span></b><b><span style='font-size:10.0pt;font-family:"Lub Dub Medium"'> <o:p></o:p></span></b></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Lub Dub Medium"'><o:p> </o:p></span></p><ul style='margin-top:0in' type=disc><li class=MsoListParagraph style='margin-left:0in;mso-list:l0 level1 lfo3'><span style='font-size:10.0pt;font-family:"Lub Dub Medium"'><a href="-%09www.heart.org/mwahealthfair">Downloadable Health Fair Resources</a> <o:p></o:p></span></li><li class=MsoListParagraph style='margin-left:0in;mso-list:l0 level1 lfo3'><span style='font-size:10.0pt;font-family:"Lub Dub Medium"'><a href="https://www.heart.org/en/healthy-living/healthy-living-infographics">Healthy for Good Resources</a><o:p></o:p></span></li><li class=MsoListParagraph style='margin-left:0in;mso-list:l0 level1 lfo3'><span style='font-size:10.0pt;font-family:"Lub Dub Medium"'><a href="heart.org/en/health-topics/high-blood-pressure/find-high-blood-pressure-tools--resources/blood-pressure-fact-sheets">Blood Pressure Tools</a><o:p></o:p></span></li><li class=MsoListParagraph style='margin-left:0in;mso-list:l0 level1 lfo3'><span style='font-size:10.0pt;font-family:"Lub Dub Medium"'><a href="https://www.goredforwomen.org/en/about-heart-disease-in-women/signs-and-symptoms-in-women">Heart Disease in Women</a><o:p></o:p></span></li><li class=MsoListParagraph style='margin-left:0in;mso-list:l0 level1 lfo3'><span style='font-size:10.0pt;font-family:"Lub Dub Medium"'>Go Red for Women Videos:<o:p></o:p></span></li><ul style='margin-top:0in' type=circle><li class=MsoListParagraph style='margin-left:0in;mso-list:l0 level2 lfo3'><span style='font-size:10.0pt;font-family:"Lub Dub Medium"'>Just a little Heart Attack: <a href="https://youtu.be/t7wmPWTnDbE">https://youtu.be/t7wmPWTnDbE</a><o:p></o:p></span></li><li class=MsoListParagraph style='margin-left:0in;mso-list:l0 level2 lfo3'><span style='font-size:10.0pt;font-family:"Lub Dub Medium"'>More Time: <a href="https://youtu.be/pjl8cInDfoY">https://youtu.be/pjl8cInDfoY</a><o:p></o:p></span></li><li class=MsoListParagraph style='margin-left:0in;mso-list:l0 level2 lfo3'><span style='font-size:10.0pt;font-family:"Lub Dub Medium"'>Losing One Mom is Too Many: <a href="https://youtu.be/HaGShG6fF7s">https://youtu.be/HaGShG6fF7s</a><o:p></o:p></span></li><li class=MsoListParagraph style='margin-left:0in;mso-list:l0 level2 lfo3'><span style='font-size:10.0pt;font-family:"Lub Dub Medium"'>One is Too Many: Real Stories from Real Women: <a href="https://youtu.be/Us34FZYOMOo">https://youtu.be/Us34FZYOMOo</a><o:p></o:p></span></li><li class=MsoListParagraph style='margin-left:0in;mso-list:l0 level2 lfo3'><span style='font-size:10.0pt;font-family:"Lub Dub Medium"'>Watch Me Go Red: <a href="https://youtu.be/hSnqvJ1IsoQ">https://youtu.be/hSnqvJ1IsoQ</a><o:p></o:p></span></li></ul></ul><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Lub Dub Medium"'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Lub Dub Medium"'>For additional information on the work of the American Heart Association in Cleveland, please visit <a href="http://www.heart.org/cleveland">www.heart.org/cleveland</a>. <o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Lub Dub Medium"'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='margin-left:.15in;border-collapse:collapse'><tr style='height:58.0pt'><td width=78 valign=top style='width:58.25pt;border:none;border-right:solid windowtext 1.0pt;padding:0in 5.4pt 0in 5.4pt;height:58.0pt'><p class=MsoNormal><a href="https://www.heart.org/heartorg"><span style='color:windowtext;text-decoration:none'><img border=0 width=66 height=89 style='width:.6875in;height:.927in' id="Picture_x0020_1" src="cid:image005.png@01D80B0E.D467CDD0"></span></a><o:p></o:p></p></td><td width=281 valign=top style='width:210.85pt;padding:0in 5.4pt 0in 5.4pt;height:58.0pt'><p class=MsoNormal><b><span style='font-size:10.5pt;font-family:"Lub Dub Medium";color:#C10E21'>Lauren Eberhard<o:p></o:p></span></b></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Lub Dub Medium";color:#636466'>Development Coordinator<o:p></o:p></span></p><p class=MsoNormal><a href="https://www.heart.org/"><b><span style='font-size:10.0pt;font-family:"Lub Dub Medium"'>American Heart Association</span></b></a><b><span style='font-size:10.0pt;font-family:"Lub Dub Medium";color:#636466'><o:p></o:p></span></b></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Lub Dub Medium";color:#636466'>1375 East 9<sup>th</sup> Street, Suite 600<br>Cleveland, OH 44114 <br></span><a href="mailto:lauren.eberhard@heart.org"><span style='font-size:10.0pt;font-family:"Lub Dub Medium"'>lauren.eberhard@heart.org</span></a><span style='font-size:10.0pt;font-family:"Lub Dub Medium";color:#636466'><o:p></o:p></span></p></td></tr></table><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal> <a href="https://www.facebook.com/AmericanHeartOhio"><span style='color:windowtext;text-decoration:none'><img border=0 width=38 height=38 style='width:.3958in;height:.3958in' id="Picture_x0020_2" src="cid:image006.png@01D80B0E.D467CDD0" alt="Image result for facebook icon"></span></a> <a href="https://www.instagram.com/americanheartohio/"><span style='color:windowtext;text-decoration:none'><img border=0 width=38 height=38 style='width:.3958in;height:.3958in' id="Picture_x0020_3" src="cid:image007.png@01D80B0E.D467CDD0" alt="Image result for instagram icon"></span></a> <a href="https://twitter.com/AmHeartOhio"><span style='color:windowtext;text-decoration:none'><img border=0 width=38 height=38 style='width:.3958in;height:.3958in' id="Picture_x0020_4" src="cid:image008.png@01D80B0E.D467CDD0" alt="Image result for twitter flaticon"></span></a><o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p></div></body></html>