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</o:shapelayout></xml><![endif]--></head><body lang=EN-US link="#0563C1" vlink="#954F72"><div class=WordSection1><p class=MsoNormal><a name="_Hlk530221864">Greetings all,<o:p></o:p></a></p><p class=MsoNormal><span style='mso-bookmark:_Hlk530221864'><o:p> </o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk530221864'>At this year’s NFB of Washington state convention, our organization partnered with the United States Association of Blind Athletes (USABA) to participate in the National Fitness Challenge (NFC). <o:p></o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk530221864'><o:p> </o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk530221864'>NFB of Washington’s participation in the program begins December 1! Therefore, we are recruiting 25 participants who can commit to most/all components of the program for the duration of the challenge (December 2018 – May 2019).<o:p></o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk530221864'><o:p> </o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk530221864'>What can you expect as a participant:<o:p></o:p></span></p><ul style='margin-top:0in' type=disc><li class=MsoListParagraphCxSpFirst style='margin-left:0in;mso-add-space:auto;mso-list:l0 level1 lfo1'><span style='mso-bookmark:_Hlk530221864'>Participants will receive a fit-bit and NFC t-shirt<o:p></o:p></span></li><li class=MsoListParagraphCxSpMiddle style='margin-left:0in;mso-add-space:auto;mso-list:l0 level1 lfo1'><span style='mso-bookmark:_Hlk530221864'>2 group fitness activities will be offered each month<o:p></o:p></span></li><li class=MsoListParagraphCxSpMiddle style='margin-left:0in;mso-add-space:auto;mso-list:l0 level1 lfo1'><span style='mso-bookmark:_Hlk530221864'>Opportunity to participate in a 5k and Paralympic day<o:p></o:p></span></li><li class=MsoListParagraphCxSpMiddle style='margin-left:0in;mso-add-space:auto;mso-list:l0 level1 lfo1'><span style='mso-bookmark:_Hlk530221864'>Participants are expected to set personal fitness goals (i.e. active minutes, daily steps)<o:p></o:p></span></li><li class=MsoListParagraphCxSpMiddle style='margin-left:0in;mso-add-space:auto;mso-list:l0 level1 lfo1'><span style='mso-bookmark:_Hlk530221864'>Participants must use fit-bit wearable technology and accompanying fit-bit apps<o:p></o:p></span></li><li class=MsoListParagraphCxSpLast style='margin-left:0in;mso-add-space:auto;mso-list:l0 level1 lfo1'><span style='mso-bookmark:_Hlk530221864'>Challenge and engage with other participants<o:p></o:p></span></li></ul><p class=MsoNormal><span style='mso-bookmark:_Hlk530221864'> <o:p></o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk530221864'>If interested in participating in this program, please e-mail me (Laura Nunez) at <o:p></o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk530221864'></span><a href="mailto:Laura.allison.n@gmail.com"><span style='mso-bookmark:_Hlk530221864'>Laura.allison.n@gmail.com</span><span style='mso-bookmark:_Hlk530221864'></span></a><span style='mso-bookmark:_Hlk530221864'><o:p></o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk530221864'>by 9:00 PM on Monday November 19.<o:p></o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk530221864'><o:p> </o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk530221864'>Please provide me with your name, city, and the best address to send your fit-bit.<o:p></o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk530221864'><o:p> </o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk530221864'>Space is limited (as we only have 25 Fit-bits), so first come first serve.<o:p></o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk530221864'><o:p> </o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk530221864'>Feel free to contact me with any further questions.<o:p></o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk530221864'><o:p> </o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk530221864'>Remember, the deadline for confirming your participation in the program is Monday November 19!<o:p></o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk530221864'><o:p> </o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk530221864'>I’m excited to get moving! Let’s set those goals and break them together!<o:p></o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk530221864'><o:p> </o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk530221864'>Your fitness coordinator<o:p></o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk530221864'>Laura Nunez<o:p></o:p></span></p><span style='mso-bookmark:_Hlk530221864'></span><p class=MsoNormal><o:p> </o:p></p></div></body></html>