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</o:shapelayout></xml><![endif]--></head><body bgcolor=white lang=EN-US link=blue vlink=purple style='word-wrap:break-word'><div class=WordSection1><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri",sans-serif'>passing on for your information <o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri",sans-serif'><o:p> </o:p></span></p><div><div style='border:none;border-top:solid #E1E1E1 1.0pt;padding:3.0pt 0in 0in 0in'><p class=MsoNormal><b><span style='font-size:11.0pt;font-family:"Calibri",sans-serif'>From:</span></b><span style='font-size:11.0pt;font-family:"Calibri",sans-serif'> Feet First <mail@networkforgood.com> <br><b>Sent:</b> Wednesday, April 8, 2026 10:24 AM<br><b>To:</b> jacobstruiksma@gmail.com<br><b>Subject:</b> Take a WAlk, Spring 2026<o:p></o:p></span></p></div></div><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:white'><tr><td style='padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td style='padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in'><tr><td width="100%" valign=top style='width:100.0%;padding:15.0pt 15.0pt 15.0pt 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td width="100%" style='width:100.0%;padding:0in 0in 0in 0in'><div><p class=MsoNormal align=center style='text-align:center'><img width=261 height=98 style='width:2.7152in;height:1.0208in' id="_x0000_i1030" src="https://nfg-dm-bee.s3.amazonaws.com/images/feetfirst/Feet%20First%20Logo_1.jpg" alt=Image><o:p></o:p></p></div></td></tr></table></td></tr></table></div></td></tr></table></div><p class=MsoNormal><o:p> </o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td style='padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in;background:#F7F7F7'><tr><td width="100%" valign=top style='width:100.0%;padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;word-break:break-word'><tr><td style='padding:10.0pt 10.0pt 10.0pt 10.0pt'><div><div><p align=center style='margin:0in;text-align:center;mso-line-height-alt:19.8pt'><strong><span style='font-size:22.5pt;font-family:"Arial",sans-serif;color:#555555'>Take a WAlk\u2014Spring 2026</span></strong><span style='font-size:16.5pt;font-family:"Arial",sans-serif;color:#555555'><o:p></o:p></span></p></div></div></td></tr></table></td></tr></table></div></td></tr></table></div><p class=MsoNormal><o:p> </o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td style='padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in'><tr><td width="100%" valign=top style='width:100.0%;padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td width="100%" style='width:100.0%;padding:0in 0in 0in 0in'><div><p class=MsoNormal align=center style='text-align:center'><img width=600 height=409 style='width:6.25in;height:4.2638in' id="_x0000_i1029" src="https://d2dgo7ivtbkyn1.cloudfront.net/images/feetfirst/UW%20Arboretum.JPG" alt=Image><o:p></o:p></p></div></td></tr></table></td></tr></table></div></td></tr></table></div><p class=MsoNormal><o:p> </o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td style='padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in;border-radius:0'><tr><td width="100%" valign=top style='width:100.0%;padding:3.75pt 0in 3.75pt 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;word-break:break-word'><tr><td style='padding:5.0pt 5.0pt 5.0pt 5.0pt'><div><div><p style='margin:0in;line-height:12.6pt'><span style='font-family:"Arial",sans-serif;color:#555555'> <o:p></o:p></span></p><p style='margin:0in;line-height:14.4pt'><span style='font-family:"Arial",sans-serif;color:#555555'>Looking for an opportunity to explore Washington on foot? Here are a few timely ideas:<o:p></o:p></span></p><p style='margin:0in;line-height:12.6pt'><span style='font-family:"Arial",sans-serif;color:#555555'> <o:p></o:p></span></p><p style='margin:0in;line-height:14.4pt'><strong><span style='font-family:"Arial",sans-serif;color:#555555'>UW Arboretum Tour</span></strong><b><span style='font-family:"Arial",sans-serif;color:#555555'><br></span></b><span style='font-family:"Arial",sans-serif;color:#555555'>Ongoing<o:p></o:p></span></p><p style='margin:0in;line-height:14.4pt'><span style='font-family:"Arial",sans-serif;color:#555555'>Spring is a glorious time to explore a college campus near you. The University of Washington holds 90-minute walking tours of its Washington Park Arboretum on the first Thursday of each month, including May 7 and June 4, leaving at 11:30 a.m. from the Graham Visitors Center. They\u2019re free but space is limited, so sign up ahead of time. <a href="http://eml.networkforgood.com/ls/click?upn=u001.EKrofqOCCEktkLsfUgT5eFBeP4BUtSPXsqfunw4Tc2Zmn0BSKc2En9ufS366YqDFIBQKci-2B-2B9bjfApcV8TAXGJ0JkRvTpzWsXZLpnj-2FGuZ8zlA1O95sR-2FwznxPzLK2geuYoR_h1lv6k7XWGi-2BGMMP-2BG4ZRuZ5vSDO-2BpZz6-2F3yKHkFXUN3h9ellkFlLf6gjzRcwJpKQq2-2FNaGY78XH6tQvorerB9u1QHerD6jiYWJi1z4CHHdU8dVTm8-2BZH2VBTWV2NeBtX-2F3q90HJ7id-2BDm9jjUct1CvlSnOKWp6CR2EEMj67w7MkYKodvIaM1a9ZquiKr9DsSFqwo8s7htk4WzS8bhUxy4-2FXKn-2BDj4SjaLW3k1VI6AaGmaelU7z-2BEhOUjDEhC1PLLnNGgRCDPp-2FMAyS5G0a6HBsKko0thgr96hQaOmiAe7xtH4tWYswKpCbRP7BJnoI3uuo-2FPm-2B9-2F3Ai-2FiOgmWXdS2YndJY4-2FcxHV-2BpT5YzZ7bg-3D"><span style='color:#0068A5'>Get more information here.</span></a> <o:p></o:p></span></p><p style='margin:0in;line-height:12.6pt'><span style='font-family:"Arial",sans-serif;color:#555555'> <o:p></o:p></span></p><p style='margin:0in;line-height:14.4pt'><strong><span style='font-family:"Arial",sans-serif;color:#555555'>See \u2018She Who Watches\u2019</span></strong><b><span style='font-family:"Arial",sans-serif;color:#555555'><br></span></b><span style='font-family:"Arial",sans-serif;color:#555555'>Ongoing<o:p></o:p></span></p><p style='margin:0in;line-height:14.4pt'><span style='font-family:"Arial",sans-serif;color:#555555'>Take a ranger-led walk to see the Tsagaglalal petroglyph at Columbia Hills Historical State Park\u2014the only way to view this remarkable ancient artwork along the Columbia River. Tours are held at 9 a.m. Fridays and Saturdays April through October. They fill up fast, so you must register at least several weeks in advance. <a href="http://eml.networkforgood.com/ls/click?upn=u001.EKrofqOCCEktkLsfUgT5eNn0nl9l8JcMz9wwxrzD0te6GSZ1PoB7Hc0fARoKbiscEtInbC23FsfaL2W3zIvk72gDKAnQ3feJHByuzkTz2-2FuvgNBtzp-2BogXxe0cByD1IfpWFcYEfebaiIf-2BZByQ6p9Byot4lzZVZ53eV8giUMa00-3DWIOU_h1lv6k7XWGi-2BGMMP-2BG4ZRuZ5vSDO-2BpZz6-2F3yKHkFXUN3h9ellkFlLf6gjzRcwJpKQq2-2FNaGY78XH6tQvorerB9u1QHerD6jiYWJi1z4CHHdU8dVTm8-2BZH2VBTWV2NeBtX-2F3q90HJ7id-2BDm9jjUct1CvlSnOKWp6CR2EEMj67w7M3XmbwOU71PAB-2FevPxjvanCpR-2FfDWENa9Ub75xj3kggbuGbE5I2c2SsNs3W8sxYcpWkbC8XtimW4PEw-2BmRbW0uKgmb9owEEalbnohC-2B6MYzw1PBCS97I-2BM-2BmT5ZomQ9f1cSGwN6A4oP6ngfB-2Blr4AiY1C79W3W8gagga8I6RAgzkoaNshPITm-2FdByjrm2W1bo-3D"><span style='color:#0068A5'>Get the details here.</span></a> <o:p></o:p></span></p><p style='margin:0in;line-height:12.6pt'><span style='font-family:"Arial",sans-serif;color:#555555'> <o:p></o:p></span></p><p style='margin:0in;line-height:14.4pt'><strong><span style='font-family:"Arial",sans-serif;color:#555555'>Explore Duwamish History</span></strong><b><span style='font-family:"Arial",sans-serif;color:#555555'><br></span></b><span style='font-family:"Arial",sans-serif;color:#555555'>Ongoing<o:p></o:p></span></p><p style='margin:0in;line-height:14.4pt'><span style='font-family:"Arial",sans-serif;color:#555555'>An Ecotour of the Duwamish Longhouse and Cultural Center campus in Seattle is another way to explore our state\u2019s indigenous heritage and learn about the tribe\u2019s connections to the land and river. One-hour tours are planned on several mornings in April and May. They are free, with donations welcome. <a href="http://eml.networkforgood.com/ls/click?upn=u001.EKrofqOCCEktkLsfUgT5eJILPVJawtcKGgxDub-2Fw0XmS9I4XhwmWyoktu2j6D4jsq9Bc_h1lv6k7XWGi-2BGMMP-2BG4ZRuZ5vSDO-2BpZz6-2F3yKHkFXUN3h9ellkFlLf6gjzRcwJpKQq2-2FNaGY78XH6tQvorerB9u1QHerD6jiYWJi1z4CHHdU8dVTm8-2BZH2VBTWV2NeBtX-2F3q90HJ7id-2BDm9jjUct1CvlSnOKWp6CR2EEMj67w7PuUmUrzrsMI6MdvuFExCgTwTYPq9l8ROuaGE8h-2BLvdQrgFLHBR3CDn1A8MGcW38kUIylZoWhqy5ot6oHke0L5TSqrjDYiy9vVDXwvVa2AZPO7kPn6LYUrLYSS46wtBb0V-2FCI7fws0EVaRx2DXxZnLMRSLtp0e-2BBObDXLaqFlKZ-2FaYJAy3aldWtKZKEjbXrE8M-3D"><span style='color:#0068A5'>Learn more here.</span></a> <o:p></o:p></span></p><p style='margin:0in;line-height:12.6pt'><span style='font-family:"Arial",sans-serif;color:#555555'> <o:p></o:p></span></p><p style='margin:0in;line-height:14.4pt'><strong><span style='font-family:"Arial",sans-serif;color:#555555'>Jane\u2019s Walk</span></strong><b><span style='font-family:"Arial",sans-serif;color:#555555'><br></span></b><span style='font-family:"Arial",sans-serif;color:#555555'>May 2-3, 2026<o:p></o:p></span></p><p style='margin:0in;line-height:14.4pt'><span style='font-family:"Arial",sans-serif;color:#555555'>Each May, the Jane\u2019s Walk festival features community-led walking conversations to help people discover unseen aspects of their surroundings and connect with neighbors. The weekend is named for Jane Jacobs, who advocated for walkable cities and towns to help people live safer, healthier, more engaged lives. Save the dates and <a href="http://eml.networkforgood.com/ls/click?upn=u001.EKrofqOCCEktkLsfUgT5eGbOMw4xeI0ufWErwy-2FUhOWbhUyjA9PWfJDfVFEjiK6obT7M_h1lv6k7XWGi-2BGMMP-2BG4ZRuZ5vSDO-2BpZz6-2F3yKHkFXUN3h9ellkFlLf6gjzRcwJpKQq2-2FNaGY78XH6tQvorerB9u1QHerD6jiYWJi1z4CHHdU8dVTm8-2BZH2VBTWV2NeBtX-2F3q90HJ7id-2BDm9jjUct1CvlSnOKWp6CR2EEMj67w7OTIvMtiDXagZh-2Fiypg-2BsRQ71npMQ8VvvCzhd12dU766oqkCEEgwpezZI4mCLrD5HbAlxr2iRllSxNzRGvDSS1qa6B-2BdJDCUNUvHhVXwfA7Mv4ve9yTmEjCKICx6rbluKHjqkcDgFbv8TGKoHXLcd0tKjqzJbKv2Nxia4pt8gLMejsT6LSYRxKQqmsXOfub22w-3D"><span style='color:#0068A5'>watch the Feet First blog</span></a> for more information on Jane\u2019s Walk events planned for early May. <o:p></o:p></span></p><p style='margin:0in;line-height:12.6pt'><span style='font-family:"Arial",sans-serif;color:#555555'> <o:p></o:p></span></p><p style='margin:0in;line-height:14.4pt'><strong><span style='font-family:"Arial",sans-serif;color:#555555'>Bloomsday</span></strong><b><span style='font-family:"Arial",sans-serif;color:#555555'><br></span></b><span style='font-family:"Arial",sans-serif;color:#555555'>May 3, 2026<o:p></o:p></span></p><p style='margin:0in;line-height:14.4pt'><span style='font-family:"Arial",sans-serif;color:#555555'>This year marks the 50th running of Spokane\u2019s most famous running race, but organizers say as many as half of all participants actually walk the 12-kilometer (7.5-mile) route. Get more information and register <a href="http://eml.networkforgood.com/ls/click?upn=u001.EKrofqOCCEktkLsfUgT5eF6D1nSxUzSfwMKLzm1xg-2Fs2-2BiaAOO4M7JldP3R8iTD6SyBq_h1lv6k7XWGi-2BGMMP-2BG4ZRuZ5vSDO-2BpZz6-2F3yKHkFXUN3h9ellkFlLf6gjzRcwJpKQq2-2FNaGY78XH6tQvorerB9u1QHerD6jiYWJi1z4CHHdU8dVTm8-2BZH2VBTWV2NeBtX-2F3q90HJ7id-2BDm9jjUct1CvlSnOKWp6CR2EEMj67w7MDUyRn58xyCoab2T3FTIYgsGaRGIrYKy8rS9Cob3-2BPuxJ1oYd6wuxRXhoPPA56ouYMCDYu-2Bv7zLQK7C7EqG8WHRCpCFg-2B9jUEwm-2Bw28PJywlO69rW3AoIp3F419ETpKaYuVzjQjW99T-2FQ-2BsE1UWhxJm7pDal-2B9-2FPCz82Ex1b-2FGsiYcSdtC3t9ccp0PdEecF9k-3D"><span style='color:#0068A5'>here</span></a>. The cost is $38 to $50 depending on how soon you sign up.<o:p></o:p></span></p><p style='margin:0in;line-height:12.6pt'><span style='font-family:"Arial",sans-serif;color:#555555'> <o:p></o:p></span></p><p style='margin:0in;line-height:14.4pt'><em><span style='font-family:"Arial",sans-serif;color:#555555'>Take a WAlk is compiled by Julie Fanselow, a (mostly) retired journalist and avid walker who lives in Seattle. Julie\u2019s books include </span></em><span style='font-family:"Arial",sans-serif;color:#555555'>Traveling the Lewis and Clark Trail<em><span style='font-family:"Arial",sans-serif'> and </span></em>Idaho Off the Beaten Path<em><span style='font-family:"Arial",sans-serif'>.</span></em><o:p></o:p></span></p><p style='margin:0in;line-height:12.6pt'><span style='font-family:"Arial",sans-serif;color:#555555'> <o:p></o:p></span></p></div></div></td></tr></table></td></tr></table></div></td></tr></table></div><p class=MsoNormal><o:p> </o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td style='padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in;border-radius:0'><tr><td width="100%" valign=top style='width:100.0%;padding:3.75pt 0in 3.75pt 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td style='padding:5.0pt 5.0pt 5.0pt 5.0pt'><p class=MsoNormal align=center style='text-align:center'><a href="http://eml.networkforgood.com/ls/click?upn=u001.EKrofqOCCEktkLsfUgT5ePUmNrBLdTBuyjbYvuSLd972YfH3NgBKTTHRhx4OpCUqyyDq29UNTQS2-2FCsysX97AabtUnHQpIQusgYyQR4O3z0XrAZDtBwdGzJOdoZ-2B6yrtP2gVL-2Bv3HWXctziSWZol6vmC0C0Odd2LN4kJCRoz-2BZnhHbkUNssoC-2FdhPfqwqykFDDZg_h1lv6k7XWGi-2BGMMP-2BG4ZRuZ5vSDO-2BpZz6-2F3yKHkFXUN3h9ellkFlLf6gjzRcwJpKQq2-2FNaGY78XH6tQvorerB9u1QHerD6jiYWJi1z4CHHdU8dVTm8-2BZH2VBTWV2NeBtX-2F3q90HJ7id-2BDm9jjUct1CvlSnOKWp6CR2EEMj67w7P8NZxZUfdIRo2mVBIgtRzVWxvISzXBxztcve7wxHwlwebruPyTStv3ACGZwY1TZ3vFW1-2FQvF41bzv6qz7hKa8lyjWs5cV-2BVJ8gqDMgnAYg-2FHOftn7oIu8p3sbh4WfnvdePX-2Bp6NsUMGPyua0zy9ndi1WdOpUq61FIsDjDzeYhGUrFWO8ecOavuauR5vAkVnGQ-3D" target="_blank"><span style='color:white;text-decoration:none'><img border=0 width=86 height=39 style='width:.8958in;height:.4027in' id="_x0000_i1028" src="cid:image002.png@01DCC79A.FCDEE7B0" alt="Donate "></span></a><o:p></o:p></p></td></tr></table></td></tr></table></div></td></tr></table></div><p class=MsoNormal><o:p> </o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td style='padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in'><tr><td width="50%" valign=top style='width:50.0%;padding:15.0pt 7.5pt 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;word-break:break-word'><tr><td style='padding:0in 0in 0in 0in'><div><div><p style='margin:0in;line-height:10.8pt'><span style='font-size:9.0pt;font-family:"Arial",sans-serif;color:#555555'>Feet First<o:p></o:p></span></p><p style='margin:0in;line-height:10.8pt'><span style='font-size:9.0pt;font-family:"Arial",sans-serif;color:#555555'>PO Box 4365<br>Seattle, WA 98194<o:p></o:p></span></p><p style='margin:0in;line-height:10.8pt'><span style='font-size:9.0pt;font-family:"Arial",sans-serif;color:#555555'>Email not displaying correctly?<o:p></o:p></span></p><p style='margin:0in;line-height:10.8pt'><span style='font-size:9.0pt;font-family:"Arial",sans-serif;color:#555555'><a href="http://eml.networkforgood.com/ls/click?upn=u001.EKrofqOCCEktkLsfUgT5eJ2INUIGbq6QeomVoPQUP3GOT8vYz4dvmIPQZqsTcp8Io9xnPuFA96YH9NOKDr9eQbls3RcpMbodKKILS-2BiElT4jEWhb0xaH6PGwsOye5g7lcUe5mjNT1VZfArEiCHG-2FazB6DDz6Vr6RLu9bDOz47zvdVB3TkpdbCSPcscULThPX60H4_h1lv6k7XWGi-2BGMMP-2BG4ZRuZ5vSDO-2BpZz6-2F3yKHkFXUN3h9ellkFlLf6gjzRcwJpKQq2-2FNaGY78XH6tQvorerB9u1QHerD6jiYWJi1z4CHHdU8dVTm8-2BZH2VBTWV2NeBtX-2F3q90HJ7id-2BDm9jjUct1CvlSnOKWp6CR2EEMj67w7OJPIHSSwDQnuVp8-2FpregnroXzgmb7qv0GFjswz6D8One2R-2BaS5Ua3s6ux0f-2BZm9IJNzp0AfObu-2BdWetOHl4UO6V9jrIF88IL0Fxg5nBQ3OjTwgJssF9civOFmGv1m-2FMYJs7oiMs0T8jpZgO1hKebN6mne-2Fg4q0DS13lNp2XU1Ehn45JHdbNcZ9sz0VidGOs7w-3D" target="_blank"><span style='color:#0068A5'>View it in your 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