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</o:shapelayout></xml><![endif]--></head><body lang=EN-US link="#0563C1" vlink="#954F72" style='word-wrap:break-word'><div class=WordSection1><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>News you can use May 8 thru 10th<o:p></o:p></p><p class=MsoNormal>Things to do and places to go…<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Howdy Federation Friends!<br><br>Do you know a blind child looking for recreation and learning? Are you<br>a student still deciding what you want to do in the future? How about<br>a college student looking for realistic employment skills? We have a<br>program for that!<br>Join the NFB of Michigan in our R. E. A. L. program this summer as we<br>create a one-stop shop for academic, employment and social<br>exploration. From June 23-25, at the beautiful Hilton Garden Inn in<br>downtown Flint, blind youth, ages 8-13, are eligible to take part in<br>our STEM2U track, which helps them learn to build nonvisual STEM<br>experiments themed around space. Students aged 14-26 can join the<br>Scholars track, which includes a weekend of employment and social<br>activities that challenge them to bring their best selves to high<br>school, college, and the workspace. All attendees will have an<br>opportunity to attend our Flint chapter Gala and our blind bowler’s<br>challenge, among other ways for us to start the summer off with lofty<br>expectations.<br>I have included the official flyer for the R. E. A. L. program in this<br>message and the link for registration below. The deadline for<br>registration is May 15, 2023. Scholarship opportunities are available<br>for families of blind youth (ages 8-13) that are interested in<br>attending the program. This is a BSBP-sponsored event. If you are a<br>student that has a case with the bureau, please consult with your<br>counselor before registering for this event to request support. For<br>questions about the R. E. A. L. program or registration, please reach<br>me at <a href="mailto:President@nfbmi.org" target="_blank">President@nfbmi.org</a> or (269) 216-8640. We look forward to<br>connecting with you all in Flint.<br><br>With Love,<br><br>Robert Parsons, Jr.<br>President, National Federation of the Blind of Michigan<br><br><o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Hi All, <o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>The Computer Science & Technology Division of the NFB of SC is inviting you to a presentation about BlindSquare!!!! We will have representatives from BlindSquare giving the presentation along with taking questions!! You can read more about this wonderful GPS app below the Zoom information to join us!<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Date: Saturday, May 13, 2023<o:p></o:p></p><p class=MsoNormal>Time: 11:00 AM Eastern<o:p></o:p></p><p class=MsoNormal>Location: NFB of SC Zoom<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Feel free to share with others!<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><h2><a name="_Hlk127910466">NFB of SC Zoom<o:p></o:p></a></h2><p class=MsoNormal><span style='mso-bookmark:_Hlk127910466'><o:p> </o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk127910466'></span><a href="https://us02web.zoom.us/j/8032543777?pwd=QTVQd2RzN3l6QnNmZ0FmSnp6NG8vQT09"><span style='mso-bookmark:_Hlk127910466'>https://us02web.zoom.us/j/8032543777?pwd=QTVQd2RzN3l6QnNmZ0FmSnp6NG8vQT09</span><span style='mso-bookmark:_Hlk127910466'></span></a><span style='mso-bookmark:_Hlk127910466'><o:p></o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk127910466'><o:p> </o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk127910466'>Meeting ID: 803 254 3777<o:p></o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk127910466'>Passcode: 124578<o:p></o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk127910466'>One tap mobile<o:p></o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk127910466'>+19292056099,,8032543777# US (New York)<o:p></o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk127910466'>+13017158592,,8032543777# US (Germantown)<o:p></o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk127910466'><o:p> </o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk127910466'>Dial by your location<o:p></o:p></span></p><p class=MsoNormal><span style='mso-bookmark:_Hlk127910466'> +1 929 205 6099 US (New York)</span><o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>BlindSquare is the world’s most widely used accessible GPS-app developed for the blind, deafblind and partially sighted. Paired with third-party navigation apps, BlindSquare’s self-voicing app delivers detailed points of interest and intersections for safe, reliable travel both outside and inside. Open the doors to enhanced independence with BlindSquare.<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>How does it work?<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>After determining your location, BlindSquare gathers information about your surroundings on Foursquare and OpenStreetMap.<o:p></o:p></p><p class=MsoNormal>INTERESTS<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Algorithms determine what information is most useful to you such as popular cafes, post offices or libraries.<o:p></o:p></p><p class=MsoNormal>NAVIGATION<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Shake your device to hear your current address and details about the nearest intersection and venues around you.<o:p></o:p></p><p class=MsoNormal>BlindSquare will track your destination and periodically announce the distance and direction you’re headed.<o:p></o:p></p><p class=MsoNormal>Mark your position if you’d like help finding your way back later.<o:p></o:p></p><p class=MsoNormal>FILTERS<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Filters can be applied to provide only the information you’re looking for so you’re not overwhelmed by details on your surroundings.<o:p></o:p></p><p class=MsoNormal>FAVORITES<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Mark your saved places and Foursquare venues as Favorites and BlindSquare will always notify you once you reach them.<o:p></o:p></p><p class=MsoNormal>Favorites will be saved in iCloud and synced to all iOS devices for device consistency.<o:p></o:p></p><p class=MsoNormal>VOICEOVER<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>BlindSquare uses Acapela voices in many different languages to announce information about your environment even when your device is tucked away for a hands-free experience.<o:p></o:p></p><p class=MsoNormal>SOCIAL MEDIA<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>If you enjoy using Foursquare independently, authorize BlindSquare too access your account so you can check into your favorite venues by simply shaking your device.<o:p></o:p></p><p class=MsoNormal>Share your check-ins on Facebook, Twitter, or keep them private if you wish.<o:p></o:p></p><p class=MsoNormal>LANGUAGES<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal><i><span style='font-size:10.5pt;font-family:"Helvetica",sans-serif;color:black;background:white'>Steve Cook</span></i><i><span style='font-size:10.5pt;font-family:"Helvetica",sans-serif;background:white'><o:p></o:p></span></i></p><p class=MsoNormal><i><span style='font-size:10.5pt;font-family:"Helvetica",sans-serif;color:black;background:white'>If you would like to join a brand new Email list dedicated to Mastodon and supporting apps! Below is the information to subscribe and post to the Mastodon list!</span></i><i><span style='font-size:10.5pt;font-family:"Helvetica",sans-serif;background:white'><o:p></o:p></span></i></p><p class=MsoNormal><i><span style='font-size:10.5pt;font-family:"Helvetica",sans-serif;color:black;background:white'>To subscribe, send a message to: </span></i><a href="mailto:mastodon+subscribe@groups.io"><span style='font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#337AB7;background:white'>mastodon+subscribe@groups.io</span></a><i><span style='font-size:10.5pt;font-family:"Helvetica",sans-serif;background:white'><o:p></o:p></span></i></p><p class=MsoNormal><i><span style='font-size:10.5pt;font-family:"Helvetica",sans-serif;color:black;background:white'>To post send a message to : </span></i><span style='font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#333333;background:white'><a href="mailto:mastodon@groups.io">mastodon@groups.io</a></span><span style='font-size:10.5pt;font-family:"Helvetica",sans-serif;background:white'><o:p></o:p></span></p><p class=MsoNormal><o:p> </o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td width="100%" valign=top style='width:100.0%;padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td valign=top style='padding:7.5pt 15.0pt 7.5pt 15.0pt'><p style='text-align:justify;line-height:106%'><b><span style='font-size:15.0pt;line-height:106%;font-family:"Segoe UI",sans-serif;color:#294B93'>FREE Community Mental Health Expo</span></b><o:p></o:p></p></td></tr></table></div></td></tr></table></div><p class=MsoNormal align=center style='text-align:center'> <o:p></o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td width="100%" valign=top style='width:100.0%;padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td valign=top style='padding:7.5pt 15.0pt 7.5pt 15.0pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right style='margin-left:3.5pt;margin-bottom:5.75pt'><tr style='height:.75pt'><td width=15 valign=top style='width:11.25pt;padding:0in 0in 0in 0in;height:.75pt'><p class=MsoNormal align=center style='text-align:center;mso-line-height-alt:.75pt'><img border=0 width=15 height=1 style='width:.1583in;height:.0083in' id="Picture_x0020_8" src="cid:image001.png@01D98373.0C0B38C0"><o:p></o:p></p></td><td style='padding:0in 0in 0in 0in;height:.75pt'><p class=MsoNormal align=right style='text-align:right'><img border=0 width=258 height=173 style='width:2.6916in;height:1.8in' id="Picture_x0020_7" src="cid:image002.jpg@01D98373.0C0B38C0"><o:p></o:p></p></td></tr><tr style='height:3.75pt'><td width=5 valign=top style='width:3.75pt;padding:0in 0in 0in 0in;height:3.75pt'><p class=MsoNormal align=center style='text-align:center;mso-line-height-alt:.75pt'><img border=0 width=5 height=1 style='width:.05in;height:.0083in' id="Picture_x0020_6" src="cid:image003.png@01D98373.0C0B38C0"><o:p></o:p></p></td><td valign=top style='padding:0in 0in 0in 0in;height:3.75pt'><p class=MsoNormal align=center style='text-align:center;mso-line-height-alt:.75pt'><img border=0 width=1 height=5 style='width:.0083in;height:.05in' id="Picture_x0020_5" src="cid:image004.png@01D98373.0C0B38C0"><o:p></o:p></p></td></tr></table><p style='text-align:justify;line-height:106%'><span style='font-size:10.5pt;line-height:106%;font-family:"Segoe UI",sans-serif;color:black'>May is Mental Health Awareness Month and the Hampton-Newport News Community Services Board is hosting a FREE Mental Health Expo on Saturday, May 20, from 10 a.m. - 2 p.m. at the Brittingham-Midtown Community Center, 570 McLawhorne Drive. </span><o:p></o:p></p><p style='text-align:justify;line-height:106%'><span style='font-size:10.5pt;line-height:106%;font-family:"Segoe UI",sans-serif;color:black'> </span><o:p></o:p></p><p style='text-align:justify;line-height:106%'><span style='font-size:10.5pt;line-height:106%;font-family:"Segoe UI",sans-serif;color:black'>Get free, practical resources on how to support your mental health, increase your resiliency to thrive, and improve our community's well-being. Activities include raffle prizes, food trucks, and informal presentations from community partners. The featured speaker is Laura Stack, Founder & CEO of Johnny’s Ambassadors Youth Marijuana Prevention.</span><o:p></o:p></p><p style='text-align:justify;line-height:106%'><span style='font-size:10.5pt;line-height:106%;font-family:"Segoe UI",sans-serif;color:black'> </span><o:p></o:p></p><p style='text-align:justify;line-height:106%'><span style='font-size:10.5pt;line-height:106%;font-family:"Segoe UI",sans-serif;color:black'>For more information, contact Antone Green at 757-788-0012, email <a href="mailto:preventionservices@hnncsb.org" target="_blank"><span style='color:#D4840D'>preventionservices@hnncsb.org</span></a>, or visit <a href="https://r20.rs6.net/tn.jsp?f=001sobKMpQdr6YEkAF5AOfhEsLHJmkj8MLk2Q-m1zCQ8GsQpdb7EPNbYifp0BqhzAiVrwFKjL1y6eUxsDXNYwtakJSi5apV8JeammsyoG5YoJl67I5mffZ_1vyu9Hcy7w2ScH9eowYjVuBM-T1IdRiBUFgp3_b6oCzp&c=Suyj5aHfh4ZM0Eh4jtHqXkEgTr7uRbiIV4Jz-Ch8kP8dZQJG7Vv0Kw==&ch=lXO-5TAQuSFXIBNE0zCLYp-y5B82HgX4S7lsmhQuFVhhF_vkyn_N_A==" target="_blank"><span style='color:#D4840D'>hnncsbprevention.org</span></a>.</span><o:p></o:p></p></td></tr></table></div></td></tr></table></div><p class=MsoNormal><span style='color:black'> </span><o:p></o:p></p><p class=MsoNormal> <o:p></o:p></p><p class=MsoNormal><b><span style='color:#4472C4'>Sister David Ann Niski</span></b><o:p></o:p></p><p class=MsoNormal><span style='color:#4472C4'>Executive Director</span><o:p></o:p></p><p class=MsoNormal><span style='color:#4472C4'>Bernardine Franciscan Sisters Foundation</span><o:p></o:p></p><p class=MsoNormal><span style='color:#4472C4'>757.886.6025</span><o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal><o:p> </o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in;background:white;border-collapse:collapse'><tr><td width=600 valign=top style='width:6.25in;padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:7.5pt 15.0pt 3.75pt 15.0pt'><p class=MsoNormal align=center style='text-align:center'><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:#23496D'><img border=0 width=560 height=175 style='width:5.8333in;height:1.825in' id="Picture_x0020_4" src="cid:image005.jpg@01D98373.0C0B38C0" alt="Free Training Webinars by Freedom Scientific, image of computer screen with people and light bulb icons."></span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:#23496D'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr><tr><td width=600 valign=top style='width:6.25in;padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:7.5pt 15.0pt 7.5pt 15.0pt'><h2 align=center style='margin:0in;text-align:center;line-height:150%'><span style='font-size:19.0pt;line-height:150%;font-family:"Arial",sans-serif;color:#0079C1'>Tips for Improving Your Browsing Experience with Chrome and JAWS</span><span style='font-size:19.0pt;line-height:150%;font-family:"Arial",sans-serif;color:#23496D'><o:p></o:p></span></h2></td></tr></table></td></tr></table></td></tr></table></div><p class=MsoNormal><span style='font-size:11.5pt;font-family:"Arial",sans-serif;color:#23496D'><o:p> </o:p></span></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in;background:white;border-collapse:collapse'><tr><td width=600 colspan=3 valign=top style='width:6.25in;padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:7.5pt 15.0pt 7.5pt 15.0pt'><h2 style='margin:0in;line-height:125%'><strong><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:#0079C1'>When</span></strong><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:#23496D'><o:p></o:p></span></h2><p style='line-height:125%'><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:black'>Thursday, May 18 at 12:00 PM Eastern Time (U.S. and Canada)</span><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:#23496D'><o:p></o:p></span></p><h2 style='margin:0in;line-height:125%'><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:black'> </span><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:#23496D'><o:p></o:p></span></h2><h2 style='margin:0in;line-height:125%'><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:#0079C1'>Vispero Presenters</span><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:#23496D'><o:p></o:p></span></h2><p style='line-height:125%'><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:black'>Elizabeth Whitaker, Ron Miller, and Rachel Buchanan</span><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:#23496D'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr><tr><td width=200 valign=top style='width:150.0pt;padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=200 style='width:150.0pt;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:7.5pt 15.0pt 7.5pt 15.0pt'><p class=MsoNormal align=center style='text-align:center'><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:#23496D'><img border=0 width=137 height=139 style='width:1.425in;height:1.45in' id="Picture_x0020_3" src="cid:image006.jpg@01D98373.0C0B38C0" alt="Elizabeth Whitaker"></span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:#23496D'><o:p></o:p></span></p></td></tr></table></td></tr></table></td><td width=200 valign=top style='width:150.0pt;padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=200 style='width:150.0pt;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:7.5pt 15.0pt 7.5pt 15.0pt'><p class=MsoNormal align=center style='text-align:center'><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:#23496D'><img border=0 width=146 height=139 style='width:1.525in;height:1.45in' id="Picture_x0020_2" src="cid:image007.jpg@01D98373.0C0B38C0" alt="Ron Miller - White background-circle-2"></span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:#23496D'><o:p></o:p></span></p></td></tr></table></td></tr></table></td><td width=200 valign=top style='width:150.0pt;padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=200 style='width:150.0pt;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:7.5pt 15.0pt 7.5pt 15.0pt'><p class=MsoNormal align=center style='text-align:center'><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:#23496D'><img border=0 width=140 height=140 style='width:1.4583in;height:1.4583in' id="Picture_x0020_1" src="cid:image008.jpg@01D98373.0C0B38C0" alt="Rachel Buchanan"></span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:#23496D'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></div><p class=MsoNormal><span style='font-size:11.5pt;font-family:"Arial",sans-serif;color:#23496D'><o:p> </o:p></span></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in;background:white;border-collapse:collapse'><tr><td width=600 valign=top style='width:6.25in;padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:7.5pt 15.0pt 7.5pt 15.0pt'><h2 style='margin:0in;line-height:125%'><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:#0079C1'>Summary</span><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:#23496D'><o:p></o:p></span></h2><p style='line-height:125%'><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:black'>Are you looking for tools to manage your web browsing experience in Chrome more efficiently? If so—this webinar is for you!</span><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:#23496D'><o:p></o:p></span></p><p style='line-height:125%'><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:#23496D'> <o:p></o:p></span></p><p style='line-height:125%'><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:black'>We’ll discuss how to access Chrome settings and tools, plus show you how to:</span><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:#23496D'><o:p></o:p></span></p><ul type=disc><li class=MsoNormal style='color:#23496D;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:125%;mso-list:l0 level1 lfo1'><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:black'>Organize and navigate tabs within a single window</span><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='color:#23496D;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:125%;mso-list:l0 level1 lfo1'><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:black'>Access the Chrome Task Manager to view or end active processes</span><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='color:#23496D;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:125%;mso-list:l0 level1 lfo1'><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:black'>Manage profiles and passwords</span><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='color:#23496D;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:125%;mso-list:l0 level1 lfo1'><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:black'>Add Extensions to customize your browsing experience</span><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif'><o:p></o:p></span></li></ul><h2 style='margin:0in;line-height:125%'><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:#0079C1'>Registration</span><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:#23496D'><o:p></o:p></span></h2><p style='line-height:125%'><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:black'>Register for this webinar on </span><a href="https://mktg.enhancedvision.com/e3t/Ctc/T8+113/czrLV04/VXdPXv6c_y-nW10hGcj6tTbb7W5b9Bvk4-nZmqN6klYXh3q3phV1-WJV7CgTLWN3z9rGKkZLgHW7KkSdC6T6ykXW81zjhy77qvr2W4FvBrj8l-C-kW42RZn77bK23MW4RvL9j45pfdgVh41Tf3FSQdbW6JlSpg6fwQcFW2FVkmF6ZRR3ZW4Vp1Kj5PtDwhW69vQ_x6c9pRrW72FwH_1njbQ1N6By33RJRnjtW5sHTBj2CB817Vnch3w8FDnF7W6XrM8P820VdQW2MPs6g8RQ3DnW39dwW48_FjdGW5Hc3Qz7TdCMgW7D4XkP2PNj15W1jkhDG5Tx6VxN61X8dT6vRh9VHD30H5znP2WW6k2YFq60G_g6W9kq3D94rwTdbW64Kprm1kGzq3W7qWm91825r7WW9bZp875K96HP3d2S1" target="_blank"><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:#00A4BD'>Zoom</span></a><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:black'>.</span><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:#23496D'><o:p></o:p></span></p><p style='line-height:125%'><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:black'> </span><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:#23496D'><o:p></o:p></span></p><h2 style='margin:0in;line-height:125%'><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:#0079C1'>ACVREP Credits</span><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:#23496D'><o:p></o:p></span></h2><p style='line-height:125%'><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:black'>ACVREP credits will be available for those who attend the live webinar.</span><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:#23496D'><o:p></o:p></span></p><h2 style='margin:0in;line-height:125%'><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:#23496D'> <o:p></o:p></span></h2><h2 style='margin:0in;line-height:125%'><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:#0079C1'>Help Us Spread the Word</span><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:#23496D'><o:p></o:p></span></h2><p style='line-height:125%'><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:black'>Please feel free to share this invitation with someone you think might benefit from attending.</span><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:#23496D'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr><tr><td width=600 valign=top style='width:6.25in;padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:15.0pt 15.0pt 15.0pt 15.0pt'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0><tr><td style='background:#0079C1;padding:9.0pt 13.5pt 9.0pt 13.5pt'><p class=MsoNormal align=center style='text-align:center'><span style='color:black'><a href="https://mktg.enhancedvision.com/e3t/Ctc/T8+113/czrLV04/VXdPXv6c_y-nW10hGcj6tTbb7W5b9Bvk4-nZmqN6klYXh3q3phV1-WJV7CgZWjW7Dm5v27mxGHqW3MMslM6MG3RzW7bV21r13sXlQVdTFY_5MygxKN55tn6mMV-KZN7_WZnjfhPM3W88Jqtz3WBtWnW3xs-jZ1T1jmJW7MlZC66B1q9RW409gSx8pDffmW7bvYKW3kM6LBW7FqVK73JQCzcW8ShVt_3FCb42W6FqkzF4KTNdnW4PVm165kHt_TN8CDzd8kyFMdW1Rbs_t3QkwZJW3YXysR1V1893W1J_NTv2NXYWYW4Vwcz-64pFLYW8m7crZ20KSnmW666PqW6llYWQW1lbfX12NSxSjW3-yHf47gl7cYW449TSV3fwvlKW7gG-YC8n5ZJjVkbcpG5xfSprW43gJyk6H2Kr333561" target="_blank"><strong><span style='font-size:14.5pt;font-family:"Arial",sans-serif;color:white;font-weight:normal;text-decoration:none'>Register Now: "Tips for Improving Your Browsing Experience with Chrome and JAWS"</span></strong><span style='font-size:14.5pt;font-family:"Arial",sans-serif;color:#00A4BD'> </span></a></span><span style='font-family:"Arial",sans-serif'><o:p></o:p></span></p></td></tr></table></div></td></tr></table></td></tr></table></td></tr></table></div><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Career opportunities…<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Next edition.<o:p></o:p></p><p class=MsoNormal>Articles…<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><h1>6 Ways Technology Can Help You Manage Diabetes<o:p></o:p></h1><p class=headingexcerpt>Managing diabetes involves diet, exercise, and medication. Use these apps and tools to simplify your routine.<o:p></o:p></p><p>Managing your diabetes is important to avoid the risks of some pretty gnarly side effects, from feeling run down and sluggish to much more serious conditions. The best approach to managing diabetes is a combination of diet, exercise, and medication. At the same time, various pieces of tech can help you monitor blood sugar, plan meals, and provide your body with insulin.<o:p></o:p></p><p>While using these apps won't result in you being able to eat an unrestricted diet, using them to help you manage your diabetes will help you live a long and healthy life. Check out some of the most beneficial ways that technology can be used to manage diabetes.<o:p></o:p></p><h2>1. Smart Insulin Pens <o:p></o:p></h2><p>A smart insulin pen is a handheld device used to deliver insulin to individuals with diabetes. These devices are equipped with a small computer chip and a sensor that can track and monitor the insulin dosage and timing of the injections. Smart insulin pens can allow you to better monitor and control your blood sugar levels. This can help prevent complications such as hypoglycemia (low blood sugar) and hyperglycemia (high blood sugar).<o:p></o:p></p><p>For example, the <a href="https://www.medtronicdiabetes.com/products/inpen-smart-insulin-pen-system" target="_blank">Medtronic InPen</a> is a reusable smart insulin pen that includes Bluetooth connectivity, which allows the pen to communicate with a companion app. Through the app, you can take the guesswork out of dosage amounts to ensure you never run low on insulin. It also provides dose reminders, offers carb-counting support, and includes a digital logbook that you can share with your healthcare provider.<o:p></o:p></p><p>Other smart insulin devices feature a small LCD screen that displays information such as the insulin dosage, time since the last injection, and battery level. You don't have to charge the InPen, and its battery should last one year from the time you pair it to your smartphone, according to the <a href="https://www.medtronicdiabetes.com/customer-support/inpen-system-support/faqs" target="_blank">Medtronic support page</a>.<o:p></o:p></p><h2>2. Continuous Glucose Monitoring (CGM) Systems <o:p></o:p></h2><p>Continuous Glucose Monitoring (CGM) systems are medical devices that are used to continuously monitor and track your glucose levels. A GCM system consists of a small sensor inserted just under the skin, typically on the abdomen, and a transmitter that sends the glucose data to a mobile app or display device. For example, the <a href="https://www.dexcom.com/en-us/g6-cgm-system" target="_blank">Dexcom G6</a> measures the glucose levels in the interstitial fluid under your skin and sends the data to the G6's companion app.<o:p></o:p></p><p>CGM systems like this can alert you when your glucose levels are too high or too low, and can also set alarms for specific glucose level values. They allow you to have a better understanding of your glucose levels throughout the day and night. With the built-in alert function, these devices can remind you when to take action to bring your glucose level back to a safe range, reducing the likelihood that you'll suffer the effects of hypoglycemia.<o:p></o:p></p><p>What's more, the historical data stored on CGM apps can also help you identify patterns and trends in glucose levels, which can be used to adjust your treatment plan and lifestyle.<o:p></o:p></p><h2>3. Smart Insulin Pumps <o:p></o:p></h2><p>An insulin pump is a small medical device that is worn on your body, usually on your waist or upper arm. The pump contains a reservoir of insulin and a small computer that controls the delivery of insulin through a small tube (catheter) that is inserted under your skin.<o:p></o:p></p><p>There are various devices on the market that serve this purpose, such as the <a href="https://www.omnipod.com/" target="_blank">Omnipod</a>, which delivers a constant, low dose of insulin (basal rate) throughout the day. This helps to keep blood sugar levels stable between meals and overnight.<o:p></o:p></p><p>They can also deliver a larger, specific amount of insulin (bolus) at meal times, which helps to lower high blood sugar levels after eating. Some pumps can even calculate the amount of insulin that is still active in your body and adjust the bolus doses accordingly to avoid stacking of insulin. Insulin pumps can improve wellbeing by providing a more precise and flexible way to deliver insulin and prevent hypoglycemic events.<o:p></o:p></p><h2>4. Mobile Apps <o:p></o:p></h2><p>There are many <a href="https://www.makeuseof.com/tag/best-diabetes-apps-track-blood-sugar/">mobile apps for tracking blood sugar levels</a>, insulin doses, exercise, and other important factors that impact your diabetes management. Some apps can also provide you with personalized recommendations for managing your diabetes based on your specific needs.<o:p></o:p></p><p>For example, the mySugr app lets you log your medicines, meals, and other data. All you need to do is add data every time you do any diabetes-related activity, like checking your blood sugar level. Rest assured, the app also includes reminders to check blood sugar in case you tend to forget!<o:p></o:p></p><p><strong><span style='font-family:"Calibri",sans-serif'>Download:</span></strong> MySugr for <a href="https://www.anrdoezrs.net/links/7251228/type/dlg/sid/UUmuoUeUpU2020873/https:/play.google.com/store/apps/details?id=com.mysugr.android.companion" target="_blank">Android</a> | <a href="https://apps.apple.com/app/id516509211" target="_blank">iOS</a> (Free, subscription available)<o:p></o:p></p><h2>5. Digital Meal Planning <o:p></o:p></h2><p>There are many <a href="https://www.makeuseof.com/tag/cooking-diabetics-everyday-tech-can-help-find-recipes/">resources and apps for cooking diabetic-friendly meals</a>, which can result in you consuming fewer carbohydrates. This can be helpful for people with diabetes because it can help you better manage your blood sugar levels.<o:p></o:p></p><p>For example, <a href="https://www.diabeticfoodie.com/" target="_blank">Diabetic Foodie</a> is a website focused on maintaining a low-carb and low-sodium diet without compromising on taste. You'll find two main sections on the website: <strong><span style='font-family:"Calibri",sans-serif'>Recipes</span></strong> and <strong><span style='font-family:"Calibri",sans-serif'>Special Diets</span></strong>. Under <strong><span style='font-family:"Calibri",sans-serif'>Recipes</span></strong> you'll find what you expect—instructions for everything from main courses to desserts. Under <strong><span style='font-family:"Calibri",sans-serif'>Special Diets</span></strong>, you'll find gluten-free and vegan recipes.<o:p></o:p></p><p>All recipes at Diabetic Foodie follow the guidelines set by American Diabetes Association.<o:p></o:p></p><h2>6. Wearable Fitness Trackers <o:p></o:p></h2><p>Many wearable fitness trackers can track your physical activity, heart rate, and sleep patterns. This information can be especially useful for people with diabetes, as regular physical activity and getting enough sleep can help you better manage your blood sugar levels.<o:p></o:p></p><p>Some smartwatches are even capable of connecting to other devices, such as glucose monitors and insulin pumps. The <a href="https://www.makeuseof.com/samsung-bioactive-sensor-health-benefits/">Samsung Galaxy Watch's BioActive Sensor</a> combines three health sensors: optical heart rate, electrical heart signal, and bioelectrical impedance analysis.<o:p></o:p></p><h2>Managing Diabetes With Technology <o:p></o:p></h2><p>Managing diabetes is crucial to avoid feeling run down and other serious complications. A combination of diet, exercise, and medication can help manage diabetes effectively. Meanwhile, smart insulin pens, CGM systems, and insulin pumps are some examples of how technology can help you keep track of your blood sugar levels and provide you with alerts and reminders to help you manage your diabetes more effectively.<o:p></o:p></p><p><a href="https://www.makeuseof.com/technology-manage-diabetes-ways-help/">https://www.makeuseof.com/technology-manage-diabetes-ways-help/</a><o:p></o:p></p><p class=MsoNormal style='margin-bottom:12.0pt'><o:p> </o:p></p><p class=MsoNormal> David Goldfield <o:p></o:p></p><p class=MsoNormal>Assistive Technology Specialist<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Products and services…<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><h1 style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:6.0pt;margin-left:0in;mso-line-height-alt:14.55pt'><span style='font-size:25.5pt;font-family:"-apple-system-font",serif'>Accessibility Support Phone Lines that may be helpful. I’m sure there are others; please send me any you have and use and I’ll share here. Thanks! J <o:p></o:p></span></h1><h2 style='mso-line-height-alt:18.0pt'><span style='font-size:18.5pt;font-family:"-apple-system-font",serif'>Amazon’s Accessibility Customer Service</span><o:p></o:p></h2><h3 style='line-height:18.0pt'><a href="tel:888-283-1678"><span style='font-size:16.5pt;font-family:"-apple-system-font",serif;color:#416ED2'>888-283-1678</span></a><o:p></o:p></h3><p style='line-height:18.0pt'><span style='font-size:13.0pt;font-family:"-apple-system-font",serif'><o:p> </o:p></span></p><p style='line-height:18.0pt'><span style='font-size:13.0pt;font-family:"-apple-system-font",serif'>Audible Support: </span><a href="tel:888-283-5051"><span style='font-size:13.0pt;font-family:"-apple-system-font",serif;color:#416ED2'>888-283-5051</span></a><span style='font-size:13.0pt;font-family:"-apple-system-font",serif'>.<o:p></o:p></span></p><h2 style='mso-line-height-alt:18.0pt'><span style='font-size:18.5pt;font-family:"-apple-system-font",serif'>Apple Accessibility Support Line</span><o:p></o:p></h2><h3 style='line-height:18.0pt'><a href="tel:877-204-3930"><span style='font-size:16.5pt;font-family:"-apple-system-font",serif;color:#416ED2'>877-204-3930</span></a><o:p></o:p></h3><h2 style='mso-line-height-alt:18.0pt'><span style='font-size:18.5pt;font-family:"-apple-system-font",serif'><o:p> </o:p></span></h2><h2 style='mso-line-height-alt:18.0pt'><span style='font-size:18.5pt;font-family:"-apple-system-font",serif'>Comcast Accessibility</span><o:p></o:p></h2><h3 style='line-height:18.0pt'><a href="tel:866-668-6703"><span style='font-size:16.5pt;font-family:"-apple-system-font",serif;color:#416ED2'>866-668-6703</span></a><o:p></o:p></h3><h2 style='mso-line-height-alt:18.0pt'><span style='font-size:18.5pt;font-family:"-apple-system-font",serif'><o:p> </o:p></span></h2><h2 style='mso-line-height-alt:18.0pt'><span style='font-size:18.5pt;font-family:"-apple-system-font",serif'>HP Accessibility Support</span><o:p></o:p></h2><h3 style='line-height:18.0pt'><a href="tel:888-259-5707"><span style='font-size:16.5pt;font-family:"-apple-system-font",serif;color:#416ED2'>888-259-5707</span></a><o:p></o:p></h3><p style='line-height:18.0pt'><span style='font-size:13.0pt;font-family:"-apple-system-font",serif'>Technical support for customers with accessibility needs, HP (Hewlett Packard) products, available from 6am to 9pm Mountain Time.<o:p></o:p></span></p><h2 style='mso-line-height-alt:18.0pt'><strong><span style='font-size:18.5pt;font-family:"-apple-system-font",serif'>Peloton</span></strong><span style='font-size:18.5pt;font-family:"-apple-system-font",serif'><o:p></o:p></span></h2><p style='line-height:18.0pt'><span style='font-size:13.0pt;font-family:"-apple-system-font",serif'>email to: </span><a href="mailto:accessibility@onepeloton.com" target="_blank"><span style='font-size:13.0pt;font-family:"-apple-system-font",serif;color:#416ED2'>accessibility@onepeloton.com</span></a><span style='font-size:13.0pt;font-family:"-apple-system-font",serif'>.<o:p></o:p></span></p><h2 style='mso-line-height-alt:18.0pt'><strong><span style='font-size:18.5pt;font-family:"-apple-system-font",serif'>T-Mobile Accessibility</span></strong><span style='font-size:18.5pt;font-family:"-apple-system-font",serif'><o:p></o:p></span></h2><h3 style='line-height:18.0pt'><a href="tel:833-428-1785"><span style='font-size:16.5pt;font-family:"-apple-system-font",serif;color:#416ED2'>833-428-1785</span></a><span style='font-size:16.5pt;font-family:"-apple-system-font",serif'><o:p></o:p></span></h3><h2 style='mso-line-height-alt:18.0pt'><span style='font-size:18.5pt;font-family:"-apple-system-font",serif'>Spectrum Accessibility Support<o:p></o:p></span></h2><h3 style='line-height:18.0pt'><a href="tel:844-762-1301"><span style='font-size:16.5pt;font-family:"-apple-system-font",serif;color:#416ED2'>844-762-1301</span></a><o:p></o:p></h3><h2 style='mso-line-height-alt:18.0pt'><span style='font-size:18.5pt;font-family:"-apple-system-font",serif'>Verizon Center for Customers with Disabilities</span><o:p></o:p></h2><h3 style='line-height:18.0pt'><a href="tel:800-974-6006"><span style='font-size:16.5pt;font-family:"-apple-system-font",serif;color:#416ED2'>800-974-6006</span></a><o:p></o:p></h3><p style='line-height:18.0pt'><a href="http://verizon.com/disabilitites"><span style='font-size:13.0pt;font-family:"-apple-system-font",serif;color:#416ED2'>verizon.com/disabilities</span></a><o:p></o:p></p><p style='line-height:18.0pt'><span style='font-size:13.0pt;font-family:"-apple-system-font",serif'>Free 411 for your home phone and for your mobile phone. </span><o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Peace,<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Jacki Bruce<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Corresponding Secretary, National Federation of the Blind of Virginia<o:p></o:p></p><p class=MsoNormal>RISE/Silver Bells Outreach Coordinator<o:p></o:p></p><p class=MsoNormal><span style='color:#222222'><a href="mailto:jackibruce6@gmail.com"><span style='color:blue'>mailto:jackibruce6@gmail.com</span></a></span><span style='color:black'><br></span><span style='color:#222222'><a href="tel:(757)291-1789" target="_blank"><span style='color:blue'>tel:(757)291-1789</span></a></span><span style='color:black'><br></span><span style='color:#222222'><a href="http://www.nfb.org/" target="_blank"><span style='color:blue'>www.nfb.org</span></a></span><span style='color:black'><br></span><span style='color:#222222'><a href="http://www.nfbv.org/" target="_blank"><span style='color:blue'>www.nfbv.org</span></a></span><o:p></o:p></p><p class=MsoNormal style='mso-margin-top-alt:auto;margin-bottom:12.0pt'><span style='color:#222222'>Follow us on Twitter @NFBVirginia<br>Find us on Facebook @NationalFederationoftheBlindofVirginia</span><o:p></o:p></p><p class=MsoNormal style='mso-margin-top-alt:auto;margin-bottom:12.0pt'><span style='color:#222222'>Live the life you want.</span><o:p></o:p></p><p class=MsoNormal><span style='color:#222222'>The National Federation of the Blind is a community of members and friends who believe in the hopes and dreams of the nation’s blind. Every day we work together to help blind people live the lives they want</span><o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p></div></body></html>