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</o:shapelayout></xml><![endif]--></head><body lang=EN-US link="#0563C1" vlink="#954F72" style='word-wrap:break-word'><div class=WordSection1><p class=MsoNormal><span style='font-size:11.0pt'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt'>From: Rene Valdez<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt'>Greater Alexandria Chapter<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-family:"Bookman Old Style",serif'>Hello NFBV World! </span><o:p></o:p></p><p class=MsoNormal><span style='font-family:"Bookman Old Style",serif'> </span><o:p></o:p></p><p class=MsoNormal><span style='font-family:"Bookman Old Style",serif'>Have you heard? The Greater Alexandria Chapter and the Virginia Association of Blind Students are working together to put on this totally awesome, absolutely phenomenal, definitely-don’t-want-to-miss event all devoted to your health and well-being! </span><o:p></o:p></p><p class=MsoNormal><span style='font-family:"Bookman Old Style",serif'> </span><o:p></o:p></p><p class=MsoNormal><span style='font-family:"Bookman Old Style",serif'>We finally decided what to call it! Get this…</span><o:p></o:p></p><p class=MsoNormal><span style='font-family:"Bookman Old Style",serif'>PURSUIT OF HEALTHINESS!</span><o:p></o:p></p><p class=MsoNormal><span style='font-family:"Bookman Old Style",serif'> </span><o:p></o:p></p><p class=MsoNormal><span style='font-family:"Bookman Old Style",serif'>In the spirit of our approaching day of independence, we are devoting one entire day to YOUR health and well-being by offering some very special workshops that will focus on motion and breathing and relaxation and cardio, and FUN! Here is a glimpse of the event:</span><o:p></o:p></p><ol start=1 type=1><li class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l0 level1 lfo1'><span style='font-family:"Bookman Old Style",serif'>Morning session - Stars & Stripes of Cardio, facilitated by River, a professional dancer who performs with the Washington Wizards! </span><o:p></o:p></li><li class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l0 level1 lfo1'><span style='font-family:"Bookman Old Style",serif'>Self Defense workshop – “Repping” Independence</span><o:p></o:p></li><li class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l0 level1 lfo1'><span style='font-family:"Bookman Old Style",serif'>A hydration station to keep you going – United States of Hydration</span><o:p></o:p></li></ol><p class=MsoNormal><span style='font-family:"Bookman Old Style",serif'>OK! That’s it! More will be revealed in the days to come!</span><o:p></o:p></p><p class=MsoNormal><span style='font-family:"Bookman Old Style",serif'> </span><o:p></o:p></p><p class=MsoNormal><span style='font-family:"Bookman Old Style",serif'>Here is what you need to know:</span><o:p></o:p></p><p class=MsoNormal><span style='font-family:"Bookman Old Style",serif'>WHEN: Saturday, June 14th, 10:00 a.m. to 3:00 p.m.</span><o:p></o:p></p><p class=MsoNormal><span style='font-family:"Bookman Old Style",serif'>WHERE: Lyon Village Community Center, 1920 N. Highland Street, Arlington, VA, 22201</span><o:p></o:p></p><p class=MsoNormal><span style='font-family:"Bookman Old Style",serif'>COST: $20 per person (will cover a light lunch)</span><o:p></o:p></p><p class=MsoNormal><span style='font-family:"Bookman Old Style",serif'>If you would like to reserve your spot, please send your payment to our GAC Zelle account using <a href="mailto:NFBVGAC1@GMAIL.COM">NFBVGAC1@GMAIL.COM</a>. And please send an email to me at <a href="mailto:reneefvaldez@gmail.com">reneefvaldez@gmail.com</a> to let me know you paid and plan to attend!</span><o:p></o:p></p><p class=MsoNormal><span style='font-family:"Bookman Old Style",serif'> </span><o:p></o:p></p><p class=MsoNormal><span style='font-family:"Bookman Old Style",serif'>Deadline to register: Friday, June 6th</span><o:p></o:p></p><p class=MsoNormal><span style='font-family:"Bookman Old Style",serif'> </span><o:p></o:p></p><p class=MsoNormal><span style='font-family:"Bookman Old Style",serif'>We hope you will come and share a day of fun and health and wellness with your NFBV Family!</span><o:p></o:p></p><p class=MsoNormal><span style='font-family:"Bookman Old Style",serif'> </span><o:p></o:p></p><p class=MsoNormal>Rene F. Valdez<o:p></o:p></p><p class=MsoNormal><b>Visions Consulting</b><o:p></o:p></p><p class=MsoNormal>Motivational Speaker,<o:p></o:p></p><p class=MsoNormal>Public Speaking Seminars <i>Extraordinaire</i><o:p></o:p></p><p class=MsoNormal>(703) 966-0836<o:p></o:p></p><p class=MsoNormal><a href="http://RENEEFVALDEZ@GMAIL.COM" target="_blank">RENEEFVALDEZ@GMAIL.COM</a><o:p></o:p></p><p class=MsoNormal> <o:p></o:p></p><p class=MsoNormal><span style='font-size:11.0pt'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt'>Peace,<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt'>Jacki Bruce<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt'>Corresponding Secretary NFBV<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt'><a href="mailto:jackibruce6@gmail.com">mailto:jackibruce6@gmail.com</a><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt'><a href="tel:(757)291-1789">tel:(757)291-1789</a><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt'>Membership Chair<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt'><a href="mailto:membership@nfbv.org">mailto:membership@nfbv.org</a><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt'>Find us on Facebook @NationalFederationoftheBlindofVirginia<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt'>Find us on Instragram @nfbofvirginia<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt'>Subscribe to our Youtube: NFB Virginia<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt'><a href="http://www.nfbv.org/">www.nfbv.org</a><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt'>STRONGER TOGETHER!<o:p></o:p></span></p><p class=MsoNormal><o:p> </o:p></p></div></body></html>