[NFBV-Fairfax] May Chapter Meeting Resource for Serene Mind Practice

[amcarr1 at verizon.net]

Resource information from the Fairfax Chapter's May 2020 meeting.

 

Topic: Serene Mind Practice

Presenter: Sheri Koch

 

The Serene Mind Practice is a simple yet very effective meditation technique
that will help you move into a peaceful state.  You can do this anywhere,
anytime, and it only takes 3 minutes.  Here is a link to a YouTube video
that will guide you through this simple and easy to learn technique. 


 <https://youtu.be/OXg8xcWBMuo> https://youtu.be/OXg8xcWBMuo

 

Feel free to contact Sheri if you have questions or would like to discuss
anything about the Serene Mind Practice. 

 

Sheri Koch, President

National Federation of the Blind of West Virginia

304-993-510

 <mailto:slk8332015 at gmail.com> slk8332015 at gmail.com

 

If you have ideas for future meeting topics, please let me know.

 

Thank you,

Annette Carr

President, Fairfax Chapter

National Federation of the Blind Virginia Affiliate

703-915-2837

 

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