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</o:shapelayout></xml><![endif]--></head><body lang=EN-US link=blue vlink=purple><div class=WordSection1><p class=MsoNormal><font size=2 face=Calibri><span style='font-size:11.0pt'>Sharing information you may be interested in.<o:p></o:p></span></font></p><p class=MsoNormal><font size=2 face=Calibri><span style='font-size:11.0pt'><o:p> </o:p></span></font></p><p class=MsoNormal><font size=2 face=Calibri><span style='font-size:11.0pt'>Annette Carr<o:p></o:p></span></font></p><p class=MsoNormal><font size=2 face=Calibri><span style='font-size:11.0pt'>President,<o:p></o:p></span></font></p><p class=MsoNormal><font size=2 face=Calibri><span style='font-size:11.0pt'>NFBV Fairfax Chapter<o:p></o:p></span></font></p><p class=MsoNormal><font size=2 face=Calibri><span style='font-size:11.0pt'><o:p> </o:p></span></font></p><div><div style='border:none;border-top:solid #E1E1E1 1.0pt;padding:3.0pt 0in 0in 0in'><p class=MsoNormal><b><font size=2 face=Calibri><span style='font-size:11.0pt;font-weight:bold'>Sent:</span></font></b> Friday, October 4, 2019 11:12 AM<br><b><span style='font-weight:bold'>Subject:</span></b> Fw: Metro Washington Association of Blind Athletes: come to goalball this Saturday, try yoga at one of two locations on Sunday, and sign up for rock climbing on October 20<o:p></o:p></p></div></div><div><div><p class=MsoNormal><font size=2 face=Helvetica><span style='font-size:10.0pt;font-family:"Helvetica",sans-serif'><o:p> </o:p></span></font></p></div></div><div id="ydp27ccfce8yahoo_quoted_1053022226"><div><div><div id=ydp27ccfce8yiv4171857530><div><div><p class=ydp27ccfce8yiv4171857530msonormal><font size=2 color="#26282a" face=Helvetica><span style='font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A'>A message from Karla Gilbride’s Metro Washington Association of Blind Athletes<o:p></o:p></span></font></p><p class=ydp27ccfce8yiv4171857530msonormal><font size=2 color="#26282a" face=Helvetica><span style='font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A'>Hi all,<o:p></o:p></span></font></p><blockquote style='margin-top:5.0pt;margin-bottom:5.0pt'><div><p class=ydp27ccfce8yiv4171857530msonormal><font size=2 color="#26282a" face=Helvetica><span style='font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A'> <o:p></o:p></span></font></p><p class=ydp27ccfce8yiv4171857530msonormal><font size=2 color="#26282a" face=Helvetica><span style='font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A'>Goalball practice is back at the Columbia Heights Community Center this Saturday, October 5, from 10 AM-1 PM. Hope you can join us!<o:p></o:p></span></font></p><p class=ydp27ccfce8yiv4171857530msonormal><font size=2 color="#26282a" face=Helvetica><span style='font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A'> <o:p></o:p></span></font></p><p class=ydp27ccfce8yiv4171857530msonormal><font size=2 color="#26282a" face=Helvetica><span style='font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A'>During the fall our Eyes Free Yoga classes will both be happening on the first Sunday of each month, which means this coming Sunday, October 6. The class at Bluebird Sky Yoga in Brookland will be taught by Kelsey, and the class at Willow Street Yota in Silver Spring will be taught by Diana. So please come out to whichever location is more convenient for you. Here are the full details:<o:p></o:p></span></font></p><p class=ydp27ccfce8yiv4171857530msonormal><font size=2 color="#26282a" face=Helvetica><span style='font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A'>Eyes Free Yoga in DC: Sunday, October 6 at Bluebird Sky, 3101 12th St. NE, from 3:15-4:45 PM<o:p></o:p></span></font></p><p class=ydp27ccfce8yiv4171857530msonormal style='margin-bottom:12.0pt'><font size=2 color="#26282a" face=Helvetica><span style='font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A'>Eyes Free Yoga in Maryland: Sunday, October 6 at Willow Street, 7561 Fenton Street, Silver Spring, MD from 3:15-4:45 PM<o:p></o:p></span></font></p><p class=ydp27ccfce8yiv4171857530msonormal><font size=2 color="#26282a" face=Helvetica><span style='font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A'>Last but not least, it’s time to sign up for the next adaptive rock climbing session with Catalyst, which will take place at Sportrock in Alexandria on Sunday, October 20 from 4:30-6:30 PM. You can register by contacting Judith Erger at <a href="mailto:judith@catalystsports.org" target="_blank">judith@catalystsports.org</a>. <o:p></o:p></span></font></p><p class=ydp27ccfce8yiv4171857530msonormal><font size=2 color="#26282a" face=Helvetica><span style='font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A'> <o:p></o:p></span></font></p><p class=ydp27ccfce8yiv4171857530msonormal><font size=2 color="#26282a" face=Helvetica><span style='font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A'>That’s all for this edition of the newsletter. Until next time, have fun and stay active!<o:p></o:p></span></font></p><p class=ydp27ccfce8yiv4171857530msonormal><font size=2 color="#26282a" face=Helvetica><span style='font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A'> <o:p></o:p></span></font></p><p class=ydp27ccfce8yiv4171857530msonormal><font size=2 color="#26282a" face=Helvetica><span style='font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A'>Karla<o:p></o:p></span></font></p></div></blockquote></div></div></div></div></div></div></div></body></html>