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<p class="MsoNormal">FYI.<o:p></o:p></p>
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<p class="MsoNormal"><b>From:</b> Renee Valdez [mailto:reneerome@yahoo.com] <br>
<b>Sent:</b> Sunday, September 8, 2019 12:47 PM<br>
<b>To:</b> Renee Valdez <reneerome@yahoo.com><br>
<b>Cc:</b> Evelyn Valdez <evelyn.valdez@va.gov><br>
<b>Subject:</b> Fw: Metro Washington Association of Blind Athletes: goalball practices resume this Saturday, sign up for rock climbing on September 15, and gauging interest in two October hikes<o:p></o:p></p>
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<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Helvetica",sans-serif">Hello all!! Thank God it is the first Sunday of the 2019 NFL FOOTBALL SEASON!!! HORAYYYYY!!<o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Helvetica",sans-serif">Please see the email below.<o:p></o:p></span></p>
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<p class="MsoNormal"><b><span style="font-size:12.0pt;font-family:"Helvetica",sans-serif">Renee F. Valdez, M.A.</span></b><span style="font-size:12.0pt;font-family:"Verdana",sans-serif"><o:p></o:p></span></p>
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<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Helvetica",sans-serif">Secretary, NFB Greater Alexandria Chapter</span></b><span style="font-size:10.0pt;font-family:"Verdana",sans-serif"><o:p></o:p></span></p>
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<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Helvetica",sans-serif">(703) 966-0836</span></b><span style="font-size:10.0pt;font-family:"Verdana",sans-serif"><o:p></o:p></span></p>
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<p class="ydpf7904bd4yiv4344928650msonormal" style="margin-bottom:12.0pt"><b><span style="font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A">From:</span></b><span style="font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A"> Karla
Gilbride <<a href="mailto:KGilbride@publicjustice.net" target="_blank">KGilbride@publicjustice.net</a>><br>
<b>Date:</b> September 5, 2019 at 3:19:30 AM EDT<br>
<b>To:</b> "<a href="mailto:mwaba_news@googlegroups.com" target="_blank">mwaba_news@googlegroups.com</a>" <<a href="mailto:mwaba_news@googlegroups.com" target="_blank">mwaba_news@googlegroups.com</a>><br>
<b>Subject:</b> <b>goalball practices resume this Saturday, sign up for rock climbing on September 15, and gauging interest in two October hikes</b><o:p></o:p></span></p>
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<p class="ydpf7904bd4yiv4344928650msonormal"><span style="font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A">Hi all,<o:p></o:p></span></p>
<p class="ydpf7904bd4yiv4344928650msonormal"><span style="font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A"> <o:p></o:p></span></p>
<p class="ydpf7904bd4yiv4344928650msonormal"><span style="font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A">We will be resuming goalball practices every Saturday morning at the Columbia Heights Community center beginning this Saturday, September
7. Practice runs from 10 AM-1 PM, and the address is 1480 Girard St. NW. Whether you’re dusting off the rust from the summer or trying out the sport for the first time, this is a great time to check out what goalball’s all about!<o:p></o:p></span></p>
<p class="ydpf7904bd4yiv4344928650msonormal"><span style="font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A"> <o:p></o:p></span></p>
<p class="ydpf7904bd4yiv4344928650msonormal"><span style="font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A">The Catalyst adaptive climbing clinics are resuming for the fall as well, with the next clinic scheduled for Sunday, September 15 at
4:30 PM. If you’d like to participate, please email Judith Erger at <a href="mailto:judith@gocatalystsports.org" target="_blank">
judith@gocatalystsports.org</a>.<o:p></o:p></span></p>
<p class="ydpf7904bd4yiv4344928650msonormal"><span style="font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A"> <o:p></o:p></span></p>
<p class="ydpf7904bd4yiv4344928650msonormal"><span style="font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A">Last but not least, we are planning a couple of hikes to take place in October and would like to get a sense of who is interested in
attending. Our usual Great Falls hike, organized by Tori Kalinski, is tentatively scheduled for Saturday, October 19. And the following weekend we will be taking a trip up to Frederick, MD to check out a sensory nature trail on Sunday, October 27 at 11 AM.
Here is some more info about the trail:<o:p></o:p></span></p>
<p class="ydpf7904bd4yiv4344928650msonormal"><span style="font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A"><a href="https://www.recreater.com/616/Sensory-Trail" target="_blank">https://www.recreater.com/616/Sensory-Trail</a><o:p></o:p></span></p>
<p class="ydpf7904bd4yiv4344928650msonormal"><span style="font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A"> <o:p></o:p></span></p>
<p class="ydpf7904bd4yiv4344928650msonormal"><span style="font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A">We need a head count for both hikes to make sure we have enough guides and adequate transportation for the trip to Frederick. If you’d
like to attend either or both events, please email me at <a href="mailto:karla.gilbride@gmail.com" target="_blank">
karla.gilbride@gmail.com</a> and let me know.<o:p></o:p></span></p>
<p class="ydpf7904bd4yiv4344928650msonormal"><span style="font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A"> <o:p></o:p></span></p>
<p class="ydpf7904bd4yiv4344928650msonormal"><span style="font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A">That’s all for this edition of the newsletter. Until next time, have fun and stay active!<o:p></o:p></span></p>
<p class="ydpf7904bd4yiv4344928650msonormal"><span style="font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A"> <o:p></o:p></span></p>
<p class="ydpf7904bd4yiv4344928650msonormal"><span style="font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A">Karla<o:p></o:p></span></p>
<p class="ydpf7904bd4yiv4344928650msonormal"><span style="font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A"> <o:p></o:p></span></p>
<p class="ydpf7904bd4yiv4344928650msonormal"><span style="font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A">--
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