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<DIV><FONT size=2 face=Arial>To Our NFBNJ Diabetes Division,</FONT></DIV>
<DIV><FONT size=2 face=Arial></FONT> </DIV>
<DIV><FONT size=2 face=Arial>This may give some interesting reading to follow-up
on some of our discussion on GI, Glycemic Index, during our monthly
meetings.</FONT></DIV>
<DIV><FONT size=2 face=Arial></FONT> </DIV>
<DIV><FONT size=2 face=Arial>Vinny<BR>Vincent Chaney Jr<BR>NFB Diabetes Action
Network (DAN) Board of Directors<BR>NFBNJ Diabetes Division President <BR>NJAGDU
(NFBNJ Association of Guide Dog Users) Division President<BR>NFBNJ Technology
Division Vice President<BR>NFBNJ Resolutions Committee Member<BR>NFBNJ.ORG
Webmaster<BR>Mail: <A
href="mailto:vgc732@optonline.net">vgc732@optonline.net</A><BR></FONT></DIV>
<DIV style="FONT: 10pt arial">----- Original Message -----
<DIV style="BACKGROUND: #e4e4e4; font-color: black"><B>From:</B> <A
title=glycemic.index@gmail.com href="mailto:glycemic.index@gmail.com">GI
News</A> </DIV>
<DIV><B>To:</B> <A title=ginews@ginews.com
href="mailto:ginews@ginews.com">ginews@ginews.com</A> </DIV>
<DIV><B>Sent:</B> Sunday, October 31, 2010 3:01 AM</DIV>
<DIV><B>Subject:</B> [smb-ginews] November 2010 GI News</DIV></DIV>
<DIV><BR></DIV>
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<H3
style="PADDING-BOTTOM: 0pt; MARGIN: 10px 0pt 14px; PADDING-LEFT: 0pt; PADDING-RIGHT: 0pt; FONT-FAMILY: Georgia,serif; COLOR: rgb(51,51,51); FONT-SIZE: 22px; FONT-WEIGHT: normal; PADDING-TOP: 0pt">Monday
November 1, 2010</H3>
<P
style="PADDING-BOTTOM: 0pt; MARGIN: 0pt 0pt 25px; PADDING-LEFT: 0pt; PADDING-RIGHT: 0pt; FONT-FAMILY: 'Lucida Grande',sans-serif; COLOR: rgb(51,51,51); FONT-SIZE: 12px; FONT-WEIGHT: normal; PADDING-TOP: 0pt">In
this issue of <A
style="FONT-FAMILY: 'Lucida Grande',sans-serif; COLOR: rgb(167,35,35); FONT-SIZE: 12px; FONT-WEIGHT: normal; TEXT-DECORATION: none"
href="http://ginews.blogspot.com">GI News:</A></P>
<H2
style="BORDER-BOTTOM: rgb(203,203,203) 1px solid; PADDING-BOTTOM: 4px; MARGIN: 0pt 0pt 4px; PADDING-LEFT: 0pt; PADDING-RIGHT: 0pt; FONT-FAMILY: 'Georgia',serif; COLOR: rgb(0,102,204); FONT-SIZE: 20px; FONT-WEIGHT: normal; PADDING-TOP: 0pt">The
science developing around the low GI concept </H2>
<P
style="PADDING-BOTTOM: 0pt; MARGIN: 0pt 0pt 25px; PADDING-LEFT: 0pt; PADDING-RIGHT: 0pt; FONT-FAMILY: 'Lucida Grande',sans-serif; COLOR: rgb(51,51,51); FONT-SIZE: 12px; FONT-WEIGHT: normal; PADDING-TOP: 0pt">Prof
Jennie Brand-Miller talks about what’s been achieved and
what’s next. ‘Science has always underpinned the low GI
concept. Indeed, it is what separates the GI concept from a
fad. Research is showing that high GI foods and diets with a
high glycemic load are much more likely to be linked to
development of diseases like type 2 diabetes and
cardiovascular disease than the amount of carbohydrate, starch
or sugar content of the diet. There is also more focus on
weight control, particularly the ability to prevent weight
re-gain after weight loss – the holy grail. I’m currently
involved in research applying low GI diets to pregnancy. We
want to reduce the risk that the baby will have excess fat on
its body at birth. The child obesity epidemic can be traced to
back to increasing birth weights over the past 25 years.’ ...
<A
style="FONT-FAMILY: 'Lucida Grande',sans-serif; COLOR: rgb(167,35,35); FONT-SIZE: 12px; FONT-WEIGHT: normal; TEXT-DECORATION: none"
href="http://ginews.blogspot.com/#JBM">Read More »</A></P>
<H2
style="BORDER-BOTTOM: rgb(203,203,203) 1px solid; PADDING-BOTTOM: 4px; MARGIN: 0pt 0pt 4px; PADDING-LEFT: 0pt; PADDING-RIGHT: 0pt; FONT-FAMILY: 'Georgia',serif; COLOR: rgb(0,102,204); FONT-SIZE: 20px; FONT-WEIGHT: normal; PADDING-TOP: 0pt">New
light on dietary recommendations for good heart health</H2>
<P
style="PADDING-BOTTOM: 0pt; MARGIN: 0pt 0pt 25px; PADDING-LEFT: 0pt; PADDING-RIGHT: 0pt; FONT-FAMILY: 'Lucida Grande',sans-serif; COLOR: rgb(51,51,51); FONT-SIZE: 12px; FONT-WEIGHT: normal; PADDING-TOP: 0pt">UK
study shows that reducing saturated fat and substituting with
monounsaturated fat and by substituting high GI carbohydrates
for low GI carbohydrates you can reduce risk of heart
disease... <A
style="FONT-FAMILY: 'Lucida Grande',sans-serif; COLOR: rgb(167,35,35); FONT-SIZE: 12px; FONT-WEIGHT: normal; TEXT-DECORATION: none"
href="http://ginews.blogspot.com/#Jebb">Read More »</A></P>
<H2
style="BORDER-BOTTOM: rgb(203,203,203) 1px solid; PADDING-BOTTOM: 4px; MARGIN: 0pt 0pt 4px; PADDING-LEFT: 0pt; PADDING-RIGHT: 0pt; FONT-FAMILY: 'Georgia',serif; COLOR: rgb(0,102,204); FONT-SIZE: 20px; FONT-WEIGHT: normal; PADDING-TOP: 0pt">New
international yardstick for GI claims</H2>
<P
style="PADDING-BOTTOM: 0pt; MARGIN: 0pt 0pt 25px; PADDING-LEFT: 0pt; PADDING-RIGHT: 0pt; FONT-FAMILY: 'Lucida Grande',sans-serif; COLOR: rgb(51,51,51); FONT-SIZE: 12px; FONT-WEIGHT: normal; PADDING-TOP: 0pt">The
International Standard (ISO) for GI testing will play an
important role in ensuring nutrition and health claims about
GI made on food labels and in advertisements can be trusted
... <A
style="FONT-FAMILY: 'Lucida Grande',sans-serif; COLOR: rgb(167,35,35); FONT-SIZE: 12px; FONT-WEIGHT: normal; TEXT-DECORATION: none"
href="http://ginews.blogspot.com/#ISO">Read More »</A></P>
<H2
style="BORDER-BOTTOM: rgb(203,203,203) 1px solid; PADDING-BOTTOM: 4px; MARGIN: 0pt 0pt 4px; PADDING-LEFT: 0pt; PADDING-RIGHT: 0pt; FONT-FAMILY: 'Georgia',serif; COLOR: rgb(0,102,204); FONT-SIZE: 20px; FONT-WEIGHT: normal; PADDING-TOP: 0pt">How
scientists measure a food’s GI value</H2>
<P
style="PADDING-BOTTOM: 0pt; MARGIN: 0pt 0pt 25px; PADDING-LEFT: 0pt; PADDING-RIGHT: 0pt; FONT-FAMILY: 'Lucida Grande',sans-serif; COLOR: rgb(51,51,51); FONT-SIZE: 12px; FONT-WEIGHT: normal; PADDING-TOP: 0pt">Dr
Alan Barclay explains the strict protocol for GI testing to
detect true differences in the glycemic potential of
carbohydrates in different foods ... <A
style="FONT-FAMILY: 'Lucida Grande',sans-serif; COLOR: rgb(167,35,35); FONT-SIZE: 12px; FONT-WEIGHT: normal; TEXT-DECORATION: none"
href="http://ginews.blogspot.com/#GISP">Read More »</A> </P>
<H2
style="BORDER-BOTTOM: rgb(203,203,203) 1px solid; PADDING-BOTTOM: 4px; MARGIN: 0pt 0pt 4px; PADDING-LEFT: 0pt; PADDING-RIGHT: 0pt; FONT-FAMILY: 'Georgia',serif; COLOR: rgb(0,102,204); FONT-SIZE: 20px; FONT-WEIGHT: normal; PADDING-TOP: 0pt">Saturated
fats – are they really that bad for us?</H2>
<P
style="PADDING-BOTTOM: 0pt; MARGIN: 0pt 0pt 25px; PADDING-LEFT: 0pt; PADDING-RIGHT: 0pt; FONT-FAMILY: 'Lucida Grande',sans-serif; COLOR: rgb(51,51,51); FONT-SIZE: 12px; FONT-WEIGHT: normal; PADDING-TOP: 0pt">Nicole
Senior investigates ... <A
style="FONT-FAMILY: 'Lucida Grande',sans-serif; COLOR: rgb(167,35,35); FONT-SIZE: 12px; FONT-WEIGHT: normal; TEXT-DECORATION: none"
href="http://ginews.blogspot.com/#Nicole">Read More »</A></P>
<H2
style="BORDER-BOTTOM: rgb(203,203,203) 1px solid; PADDING-BOTTOM: 4px; MARGIN: 0pt 0pt 4px; PADDING-LEFT: 0pt; PADDING-RIGHT: 0pt; FONT-FAMILY: 'Georgia',serif; COLOR: rgb(0,102,204); FONT-SIZE: 20px; FONT-WEIGHT: normal; PADDING-TOP: 0pt">The
scoop on stevia</H2>
<P
style="PADDING-BOTTOM: 0pt; MARGIN: 0pt 0pt 25px; PADDING-LEFT: 0pt; PADDING-RIGHT: 0pt; FONT-FAMILY: 'Lucida Grande',sans-serif; COLOR: rgb(51,51,51); FONT-SIZE: 12px; FONT-WEIGHT: normal; PADDING-TOP: 0pt">Emma
Stirling looks at what’s involved in approving non-nutritive
sweeteners like this ... <A
style="FONT-FAMILY: 'Lucida Grande',sans-serif; COLOR: rgb(167,35,35); FONT-SIZE: 12px; FONT-WEIGHT: normal; TEXT-DECORATION: none"
href="http://ginews.blogspot.com/#scoop">Read More »</A></P>
<H2
style="BORDER-BOTTOM: rgb(203,203,203) 1px solid; PADDING-BOTTOM: 4px; MARGIN: 0pt 0pt 4px; PADDING-LEFT: 0pt; PADDING-RIGHT: 0pt; FONT-FAMILY: 'Georgia',serif; COLOR: rgb(0,102,204); FONT-SIZE: 20px; FONT-WEIGHT: normal; PADDING-TOP: 0pt">New
GI values for North America</H2>
<P
style="PADDING-BOTTOM: 0pt; MARGIN: 0pt 0pt 25px; PADDING-LEFT: 0pt; PADDING-RIGHT: 0pt; FONT-FAMILY: 'Lucida Grande',sans-serif; COLOR: rgb(51,51,51); FONT-SIZE: 12px; FONT-WEIGHT: normal; PADDING-TOP: 0pt">Iidea
organic agave syrups and Calnatural Svelte protein drinks ...
<A
style="FONT-FAMILY: 'Lucida Grande',sans-serif; COLOR: rgb(167,35,35); FONT-SIZE: 12px; FONT-WEIGHT: normal; TEXT-DECORATION: none"
href="http://ginews.blogspot.com/#new">Read More »</A></P>
<H2
style="BORDER-BOTTOM: rgb(203,203,203) 1px solid; PADDING-BOTTOM: 4px; MARGIN: 0pt 0pt 4px; PADDING-LEFT: 0pt; PADDING-RIGHT: 0pt; FONT-FAMILY: 'Georgia',serif; COLOR: rgb(0,102,204); FONT-SIZE: 20px; FONT-WEIGHT: normal; PADDING-TOP: 0pt">Two
recipes from the GI News Kitchen</H2>
<P
style="PADDING-BOTTOM: 0pt; MARGIN: 0pt 0pt 25px; PADDING-LEFT: 0pt; PADDING-RIGHT: 0pt; FONT-FAMILY: 'Lucida Grande',sans-serif; COLOR: rgb(51,51,51); FONT-SIZE: 12px; FONT-WEIGHT: normal; PADDING-TOP: 0pt">Johanna
Burani’s ‘Orecchiette and broccoli alla Franca’ and Diane’s
money-saving-meals ‘Chicken pilaf’ ... <A
style="FONT-FAMILY: 'Lucida Grande',sans-serif; COLOR: rgb(167,35,35); FONT-SIZE: 12px; FONT-WEIGHT: normal; TEXT-DECORATION: none"
href="http://ginews.blogspot.com/#kitchen">Read More
»</A></P></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE>
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