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<DIV><FONT size=2 face=Arial>I have found The Diabetes Self Management 
newsletter </FONT><FONT size=2 face=Arial>very interesting with thought 
provoking articles...</FONT></DIV>
<DIV><FONT size=2 face=Arial></FONT> </DIV>
<DIV><FONT size=2 face=Arial>Vinny<BR>Vincent Chaney Jr<BR>NFB Diabetes Action 
Network (DAN) Board of Directors<BR>NFBNJ Diabetes Division President <BR>NJAGDU 
(NFBNJ Association of Guide Dog Users) Division President<BR>NFBNJ Technology 
Division Vice President<BR>NFBNJ Resolutions Committee Member<BR>NFBNJ.ORG 
Webmaster<BR>Mail: <A 
href="mailto:vgc732@optonline.net">vgc732@optonline.net</A><BR></FONT></DIV>
<DIV style="FONT: 10pt arial">----- Original Message ----- 
<DIV style="BACKGROUND: #e4e4e4; font-color: black"><B>From:</B> <A 
title=DiabetesSelf_Management@e3.ixs1.net 
href="mailto:DiabetesSelf_Management@e3.ixs1.net">Diabetes Self-Management</A> 
</DIV>
<DIV><B>To:</B> <A title=vgc732@optonline.net 
href="mailto:vgc732@optonline.net">vgc732@optonline.net</A> </DIV>
<DIV><B>Sent:</B> Wednesday, March 23, 2011 12:12 PM</DIV>
<DIV><B>Subject:</B> Disaster preparedness, basal insulin basics, disappointing 
results for developmental drug, and more! (v7, i12)</DIV></DIV>
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                              face=arial>Diabetes Self-Management E-News 
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                              face=arial>March 23, 2011 </FONT></TD>
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                              face=arial>Volume 7, Issue 12 </FONT></TD>
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                                face=arial><B>BASAL INSULIN BASICS <BR 
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                                width=1 height=10><BR clear=all></B></FONT><A 
                                href="http://link.ixs1.net/s/link/click?rc=al&rti=s803439&si=f223397686&b=y" 
                                target=_blank><FONT 
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                                face=arial><B></B></FONT></A><FONT 
                                style="FONT-SIZE: 9pt" color=#000000 size=3 
                                face=arial>Even when you're not eating, your 
                                body needs insulin. That's because your liver is 
                                constantly releasing stored glucose to meet your 
                                cells' needs for energy. The small amount of 
                                insulin that you need constantly to get this 
                                glucose into your cells (and prevent high blood 
                                glucose) is called basal, or background, 
                                insulin. If your pancreas still secretes 
                                insulin, it may provide all the basal insulin 
                                you need. However, if you inject or infuse 
                                insulin, there are a number of ways to make sure 
                                you always have some basal insulin on board. To 
                                learn the basics of basal insulin, read this 
                                week's Article of the Week, <A 
                                href="http://link.ixs1.net/s/lt?id=g9944055&si=f223397686&pc=92003&ei=31416692&b=y" 
                                target=_blank>"Getting Down to Basals,"</A> by 
                                certified diabetes educator and <A 
                                href="http://link.ixs1.net/s/lt?id=79944056&si=f223397686&pc=j2004&ei=31416692&b=y" 
                                target=_blank>online health expert</A> Gary 
                                Scheiner. <BR><BR>You'll also want to see Eric 
                                Lagergren's post, <A 
                                href="http://link.ixs1.net/s/lt?id=h9944057&si=f223397686&pc=k2005&ei=31416692&b=y" 
                                target=_blank>"Am I Disaster Prepared?"</A> in 
                                which Eric explores some of his reactions to the 
                                ongoing crisis in Japan, as well as the related 
                                article <A 
                                href="http://link.ixs1.net/s/lt?id=89944058&si=f223397686&pc=l2006&ei=31416692&b=y" 
                                target=_blank>"Disaster Preparedness: It's Never 
                                to Early to Plan Ahead!"</A> which discusses 
                                matters ranging from how to purify water to what 
                                diabetes supplies should be in an emergency kit. 
                                <BR><BR>Lastly, be sure to check out David 
                                Spero's recent blog entry, <A 
                                href="http://link.ixs1.net/s/lt?id=i9944059&si=f223397686&pc=m2007&ei=31416692&b=y" 
                                target=_blank>"Where the Sugar Comes From,"</A> 
                                to learn what surprising — and surprisingly 
                                common — food David considers to be a possible 
                                culprit behind the growing Type 2 epidemic. 
                                <BR><BR>Best, <BR>Diane Fennell, Web Editor 
                                <BR><A 
                                href="http://link.ixs1.net/s/link/click?rc=al&rti=s803439&si=f223397686&b=y" 
                                target=_blank><FONT 
                                color=#000000>DiabetesSelfManagement.com 
                                </FONT></A></FONT><BR><BR clear=all><IMG 
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                                face=arial><B>DIABETES FLASHPOINTS <BR 
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                                target=_blank><IMG 
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                                title="Going Vegetarian" border=0 
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                                <A 
                                href="http://link.ixs1.net/s/link/click?rc=al&rti=k803440&si=f223397686&b=y" 
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                                style="FONT-SIZE: 9pt; TEXT-DECORATION: none" 
                                color=#005a84 size=3 face=arial><B>Going 
                                Vegetarian </B></FONT></A><BR><FONT 
                                style="FONT-SIZE: 9pt" color=#000000 size=3 
                                face=arial>Several studies show that a 
                                vegetarian or vegan diet can be beneficial to 
                                people with diabetes. <A 
                                href="http://link.ixs1.net/s/link/click?rc=al&rti=k803440&si=f223397686&b=y" 
                                target=_blank><FONT color=#000000>Is it right 
                                for you? </FONT></A></FONT><BR clear=all><IMG 
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                                target=_blank><IMG 
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                                title="Asparagus salad with yogurt dressing" 
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                                alt="Asparagus salad with yogurt dressing" 
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                                <FONT style="FONT-SIZE: 10pt" color=#0082bb 
                                size=4 face=arial><B>RECIPE OF THE WEEK <BR><IMG 
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                                width=1 height=10><BR></B></FONT><A 
                                href="http://link.ixs1.net/s/link/click?rc=al&rti=l803441&si=f223397686&b=y" 
                                target=_blank><FONT 
                                style="FONT-SIZE: 9pt; TEXT-DECORATION: none" 
                                color=#005a84 size=3 face=arial><B>Asparagus 
                                salad with yogurt dressing 
                                </B></FONT></A><BR><FONT style="FONT-SIZE: 9pt" 
                                color=#000000 size=3 face=arial>Make the most of 
                                the early spring harvest! <A 
                                href="http://link.ixs1.net/s/link/click?rc=al&rti=l803441&si=f223397686&b=y" 
                                target=_blank><FONT color=#000000>Click here for 
                                the recipe. </FONT></A></FONT><BR clear=all><IMG 
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                                face=arial><B>BREAKING NEWS <BR clear=all><IMG 
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                                width=1 height=10><BR clear=all></B></FONT><A 
                                href="http://link.ixs1.net/s/link/click?rc=al&rti=m803442&si=f223397686&b=y" 
                                target=_blank><FONT 
                                style="FONT-SIZE: 9pt; TEXT-DECORATION: none" 
                                color=#005a84 size=3 face=arial><B>Disappointing 
                                Results for Investigational Type 1 Drug 
                                </B></FONT></A><BR><FONT style="FONT-SIZE: 9pt" 
                                color=#000000 size=3 face=arial>It was hoped 
                                that otelixizumab could help <A 
                                href="http://link.ixs1.net/s/link/click?rc=al&rti=m803442&si=f223397686&b=y" 
                                target=_blank><FONT color=#000000>preserve 
                                beta-cell function. </FONT></A></FONT><BR 
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                                width=1 height=5><BR clear=all><A 
                                href="http://link.ixs1.net/s/link/click?rc=al&rti=n803443&si=f223397686&b=y" 
                                target=_blank><IMG 
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                                title="Getting Down to Basals" border=0 
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                                <FONT style="FONT-SIZE: 10pt" color=#0082bb 
                                size=4 face=arial><B>ARTICLE OF THE WEEK 
                                <BR><IMG 
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                                href="http://link.ixs1.net/s/link/click?rc=al&rti=n803443&si=f223397686&b=y" 
                                target=_blank><FONT 
                                style="FONT-SIZE: 9pt; TEXT-DECORATION: none" 
                                color=#005a84 size=3 face=arial><B>Getting Down 
                                to Basals </B></FONT></A><BR><FONT 
                                style="FONT-SIZE: 9pt" color=#000000 size=3 
                                face=arial>Find out all about the foundation 
                                upon which <A 
                                href="http://link.ixs1.net/s/link/click?rc=al&rti=n803443&si=f223397686&b=y" 
                                target=_blank><FONT color=#000000>insulin 
                                therapy is built. </FONT></A></FONT><BR 
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                                face=arial><B>NEW BLOG ENTRIES <BR 
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                                width=1 height=10><BR clear=all></B></FONT><A 
                                href="http://link.ixs1.net/s/link/click?rc=al&rti=o803444&si=f223397686&b=y" 
                                target=_blank><FONT 
                                style="FONT-SIZE: 9pt; TEXT-DECORATION: none" 
                                color=#005a84 size=3 face=arial><B>A Day in the 
                                Life of a Cyclist With Diabetes 
                                </B></FONT></A><BR><FONT style="FONT-SIZE: 9pt" 
                                color=#000000 size=3 face=arial>What's it like 
                                managing diabetes while riding over 100 miles a 
                                day? Professional cyclist Joe Eldridge gives a 
                                detailed account. </FONT>
                                <P><A 
                                href="http://link.ixs1.net/s/link/click?rc=al&rti=p803445&si=f223397686&b=y" 
                                target=_blank><FONT 
                                style="FONT-SIZE: 9pt; TEXT-DECORATION: none" 
                                color=#005a84 size=3 face=arial><B>Free Bone 
                                Density, Vision Screenings, and More 
                                </B></FONT></A><BR><FONT style="FONT-SIZE: 9pt" 
                                color=#000000 size=3 face=arial>The CVS line of 
                                drugstores is holding "To Your Health" events 
                                featuring free preventive health screenings for 
                                bone density, blood glucose, vision and more. 
                                Web Intern Helen Zhu provides the details. 
                                </FONT>
                                <P><A 
                                href="http://link.ixs1.net/s/link/click?rc=al&rti=q803446&si=f223397686&b=y" 
                                target=_blank><FONT 
                                style="FONT-SIZE: 9pt; TEXT-DECORATION: none" 
                                color=#005a84 size=3 face=arial><B>Am I Disaster 
                                Prepared? </B></FONT></A><BR><FONT 
                                style="FONT-SIZE: 9pt" color=#000000 size=3 
                                face=arial>After the recent tragedy in Japan, 
                                Eric Lagergren begins thinking about ways he can 
                                prepare to manage his diabetes during an 
                                emergency. </FONT>
                                <P><A 
                                href="http://link.ixs1.net/s/link/click?rc=al&rti=r803447&si=f223397686&b=y" 
                                target=_blank><FONT 
                                style="FONT-SIZE: 9pt; TEXT-DECORATION: none" 
                                color=#005a84 size=3 face=arial><B>These Past 
                                Two Weeks... </B></FONT></A><BR><FONT 
                                style="FONT-SIZE: 9pt" color=#000000 size=3 
                                face=arial>After her last entry inspired a 
                                discussion about who can legitimately use the 
                                accessible stall in the restroom, Jan Chait 
                                responds; plus, she reveals what sidelined her 
                                blog post last week. </FONT>
                                <P><A 
                                href="http://link.ixs1.net/s/link/click?rc=al&rti=s803448&si=f223397686&b=y" 
                                target=_blank><FONT 
                                style="FONT-SIZE: 9pt; TEXT-DECORATION: none" 
                                color=#005a84 size=3 face=arial><B>Where the 
                                Sugar Comes From </B></FONT></A><BR><FONT 
                                style="FONT-SIZE: 9pt" color=#000000 size=3 
                                face=arial>David Spero suggests a surprising — 
                                and surprisingly common — food as the culprit 
                                behind the growing Type 2 diabetes epidemic. 
                                </FONT>
                                <P><A 
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                                target=_blank><FONT 
                                style="FONT-SIZE: 9pt; TEXT-DECORATION: none" 
                                color=#005a84 size=3 face=arial><B>Potato 
                                Chips... Betcha Can't Eat Just One 
                                </B></FONT></A><BR><FONT style="FONT-SIZE: 9pt" 
                                color=#000000 size=3 face=arial>How do potato 
                                chips stack up in the nutrition department? And 
                                how can you make healthier, homemade chips? Find 
                                out from diabetes dietitian Amy Campbell! 
</FONT>
                                <P><A 
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                                target=_blank><FONT 
                                style="FONT-SIZE: 9pt; TEXT-DECORATION: none" 
                                color=#005a84 size=3 face=arial><B>Diabetes 
                                Alert Day </B></FONT></A><BR><FONT 
                                style="FONT-SIZE: 9pt" color=#000000 size=3 
                                face=arial>In honor of American Diabetes Alert 
                                Day, the ADA is launching a quick and easy 
                                online test to help people evaluate their risk 
                                for diabetes. Find out more from Web Intern 
                                Helen Zhu. </FONT>
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                                <FONT style="FONT-SIZE: 10pt" color=#0082bb 
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                                face=arial>For over 25 years, <I>Diabetes 
                                Self-Management</I> has been helping people take 
                                control of their diabetes! Here's a peek at 
                                what's inside the current issue: 
                                <BR><BR></FONT><FONT style="FONT-SIZE: 9pt" 
                                color=#000000 size=3 face=arial>The Right Drug 
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                                of contents </FONT></A><BR><BR></FONT><FONT 
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            <DIV align=left><FONT style="FONT-SIZE: 10px" size=1 
            face="Arial, Helvetica, sans-serif"><BR>Copyright © 2011 R.A. 
            Rapaport Publishing, Inc. All rights reserved. No reproduction, 
            distribution, or transmission of any portion of this newsletter is 
            permitted without the express written permission of R.A. Rapaport 
            Publishing, Inc. <BR>From time to time, Diabetes Self-Management 
            will send you e-mails regarding special offers on our products, such 
            as our informative books on diabetes care, diabetes-friendly 
            cookbooks, and award-winning magazine. We will not give your e-mail 
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