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<DIV>Hi NJ Diabetics: </DIV>
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<DIV>I recently started experimenting with cooking quinoa (pronounced Keen
Wah) which is a whole grain, good source of fiber and complex carb.
So here is a link to a low-fat recipie if you are inclined to try it:</DIV>
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<DIV><A
title=http://lowfatcooking.about.com/od/pastaandricedishes/r/lemoncilquinoa.htm
href="http://lowfatcooking.about.com/od/pastaandricedishes/r/lemoncilquinoa.htm">http://lowfatcooking.about.com/od/pastaandricedishes/r/lemoncilquinoa.htm</A></DIV>
<DIV> </DIV>
<DIV>This page will list other Quinoa recipies if this isn’t to your
tastes.</DIV>
<DIV> </DIV>
<DIV>Eileen </DIV></DIV></DIV></BODY></HTML>