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<DIV>I got the below in snail mail from my insurance news letter. Thought
some of you might have an interest. </DIV>
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<DIV>Eileen .... </DIV>
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<DIV>DIET, DIABETES AND TOOTH DECAY </DIV>
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<DIV>If you are one of the 16 million Americans with diabetes, you're probably
aware that the disease can cause problems with your eyes, nerves, kidneys,
heart and other parts of your body. </DIV>
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<DIV>What you may not know is that diabetics are more susceptible to developing
oral infections and gum (periodontal) disease than those who do not have
diabetes. </DIV>
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<DIV>DIET AND TOOTH DECAY Your teeth are covered with plaque, a sticky
film of bacteria. After you have a meal, snack or beverage that contains
sugars or starches, the bacteria release acids that attack tooth enamel.
Repeated attacks can cause the enamel to break down and may eventually
result in cavities. </DIV>
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<DIV>When diabetes is not controlled properly, high glucose levels in saliva may
help bacteria and plaque thrive. Plaque that is not removed can eventually
harden into tartar. When tartar collects on your teeth, it makes a
thorough cleaning of your teeth more difficult. This can create conditions that
lead to chronic inflammation and infection in the mouth. Diabetes lowers
your resistance to infection and can slow the healing process.
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<DIV>WHAT YOU CAN DO • Reduce or eliminate sugars and starches from your
diet, eat healthy foods and exercise regularly. </DIV>
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<DIV>• Brush twice a day with fluoride toothpaste and clean once a day
between your teeth with floss or an interdental cleaner to remove
decay-causing plaque. </DIV>
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<DIV>• Keep teeth and gums strong by keeping track of blood sugar levels.
Also, have your triglycerides and cholesterol levels monitored.
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<DIV>• Treat dental infections immediately. Diabetics who combine good
dental care with insulin control typically have a better chance of
avoiding gum disease. </DIV>
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<DIV>• Provide your medical and oral health histories to both your medical and
dental care providers. </DIV>
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