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From: todaysdietitian@gvpub.com<BR>To: classemt@aol.com<BR>Sent: 5/18/2016
10:08:04 A.M. Eastern Daylight Time<BR>Subj: Include Yogurt as Part of a
Healthy Eating Pattern. Start with Dannon Coupons.<BR></DIV>
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style="PADDING-TOP: 25px; PADDING-LEFT: 25px; PADDING-RIGHT: 25px"
width=598 colSpan=3><SPAN
style="FONT-SIZE: 24px; FONT-FAMILY: Arial, sans-serif; COLOR: #01abee; TEXT-ALIGN: left">The
2015-2020 Dietary Guidelines for Americans Include
Yogurt as Part of a Healthy Eating Pattern</SPAN>
</TD></TR>
<TR>
<TD height=5> </TD></TR>
<TR
style="BACKGROUND: #ffffff; TEXT-ALIGN: left; BORDER-LEFT: #cccccc 1px solid">
<TD
style="PADDING-BOTTOM: 25px; TEXT-ALIGN: left; PADDING-LEFT: 25px; PADDING-RIGHT: 25px"
width=598 colSpan=3><SPAN
style="FONT-SIZE: 15px; FONT-FAMILY: Arial, sans-serif; TEXT-ALIGN: left; LINE-HEIGHT: 20px">The
new Dietary Guidelines suggest that one way to shift
toward a healthier eating pattern and start consuming
more nutrient-dense foods, is to consume more dairy
products, such as nonfat or lowfat yogurt.<SPAN
style="FONT-SIZE: 12px; LINE-HEIGHT: 12px"><SUP>1</SUP></SPAN>
Nonfat and lowfat yogurts are considered
nutrient-dense foods because most contain nutrients
lacking in the American diet, including calcium,
potassium, and vitamin D. Compared with other dairy
products, like some cheeses, nonfat and lowfat yogurts
are lower in saturated fat and sodiumnutrients
over-consumed by the average American.</SPAN>
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MORE</A> </TD></TR>
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<TD colSpan=3 align=center><IMG style="DISPLAY: block"
alt="The Benefits of Yogurt: Do Your Clients Know the Facts"
src="http://www.gvpub.com/eblast/client/dannon/051816/images/oyed-cta.jpg"
width=598 height=110> </TD></TR>
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<TBODY>
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<TD
style="PADDING-BOTTOM: 10px; PADDING-TOP: 10px"
width=282><IMG
alt="Fact #1: Muscle and Bone Health"
src="http://www.gvpub.com/eblast/client/dannon/051816/images/oyed-photo-1.jpg"
width=282 height=236> </TD>
<TD
style="VERTICAL-ALIGN: top; TEXT-ALIGN: left; PADDING-TOP: 30px; PADDING-LEFT: 20px; PADDING-RIGHT: 20px"
width=276><IMG
alt="Fact #1: Muscle and Bone Health"
src="http://www.gvpub.com/eblast/client/dannon/051816/images/oyed-fact1.jpg"
width=256 height=54> <BR><BR><SPAN
style="FONT-SIZE: 15px; FONT-FAMILY: Arial, sans-serif; TEXT-ALIGN: left; LINE-HEIGHT: 20px">One
serving of yogurt every day provides, in many
cases, the calcium, vitamin D, and high-quality
protein that together help promote muscle and
bone strength.<SPAN
style="FONT-SIZE: 12px; LINE-HEIGHT: 12px"><SUP>2</SUP></SPAN></SPAN>
</TD></TR>
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<TD
style="VERTICAL-ALIGN: top; TEXT-ALIGN: left; PADDING-TOP: 30px; PADDING-LEFT: 20px; PADDING-RIGHT: 20px"
width=276><IMG alt="Fact #2: Weight Management"
src="http://www.gvpub.com/eblast/client/dannon/051816/images/oyed-fact2.jpg"
width=223 height=59> <BR><BR><SPAN
style="FONT-SIZE: 15px; FONT-FAMILY: Arial, sans-serif; TEXT-ALIGN: left; LINE-HEIGHT: 20px">Frequent
yogurt consumption as part of a healthy dietary
pattern was associated with less weight gain
over time.<SPAN
style="FONT-SIZE: 12px; LINE-HEIGHT: 12px"><SUP>3</SUP></SPAN></SPAN>
</TD>
<TD
style="PADDING-BOTTOM: 10px; TEXT-ALIGN: right; PADDING-TOP: 10px"
width=282><IMG alt="Fact #2: Weight Management"
src="http://www.gvpub.com/eblast/client/dannon/051816/images/oyed-photo-2.jpg"
width=282 height=236> </TD></TR>
<TR
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<TD
style="PADDING-BOTTOM: 10px; PADDING-TOP: 10px"
width=282><IMG alt="Fact #3: Heart Health"
src="http://www.gvpub.com/eblast/client/dannon/051816/images/oyed-photo-3.jpg"
width=282 height=236> </TD>
<TD
style="VERTICAL-ALIGN: top; TEXT-ALIGN: left; PADDING-TOP: 30px; PADDING-LEFT: 20px; PADDING-RIGHT: 20px"
width=276><IMG alt="Fact #3: Heart Health"
src="http://www.gvpub.com/eblast/client/dannon/051816/images/oyed-fact3.jpg"
width=133 height=52> <BR><BR><SPAN
style="FONT-SIZE: 15px; FONT-FAMILY: Arial, sans-serif; TEXT-ALIGN: left; LINE-HEIGHT: 20px">Frequent
yogurt consumption, as part of a healthy diet,
was associated with healthy levels of systolic
blood pressure.<SPAN
style="FONT-SIZE: 12px; LINE-HEIGHT: 12px"><SUP>4</SUP></SPAN></SPAN>
</TD></TR></TBODY></TABLE></TD></TR>
<TR
style="BACKGROUND: #ffffff; TEXT-ALIGN: left; BORDER-LEFT: #cccccc 1px solid">
<TD
style="PADDING-BOTTOM: 20px; TEXT-ALIGN: left; PADDING-TOP: 20px; PADDING-LEFT: 20px; PADDING-RIGHT: 20px"
width=598 colSpan=3><SPAN
style="FONT-SIZE: 10px; FONT-FAMILY: Arial, sans-serif; COLOR: #afacac; TEXT-ALIGN: left; LINE-HEIGHT: 15px">References:<BR><B>1.</B>
U.S. Department of Agriculture and U.S. Department of
Health and Human Services. Dietary Guidelines for
Americans, 2015. 8th Edition, Washington, DC: U.S.
Government Printing Office, 2015. <B>2.</B>
Westerterp-Plantenga MS, Lemmens SG, Westerterp KR.
Dietary proteinits role in satiety, energetics,
weight loss and health. <I>Br J Nutr</I>.
2012;108 Suppl 2:S105S112. <B>3.</B> Mozaffarian D,
Hao T, Rimm EB, Willett WC, Hu FB. Changes in diet and
lifestyle and long-term weight gain in women and
men. <I>N Engl J
Med.</I> 2011;364:23922404. <B>4.</B> Wang H,
Livingston K, Fox CS, Meigs JB, Jacques PF. Yogurt
consumption is associated with better diet quality and
metabolic profile in American men and
women. <I>Nutr Res</I>. 2013;33:1826.
</SPAN></TD></TR>
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