[NYABS] Fwd: [Nfbnet-members-list] Fwd: Yoga at Washington Seminar

nyabsinfo at gmail.com nyabsinfo at gmail.com
Tue Jan 19 15:54:28 UTC 2016



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> From: David Andrews via Nfbnet-members-list <nfbnet-members-list at nfbnet.org>
> Date: January 18, 2016 at 7:33:33 PM EST
> To: nfbnet-members-list at nfbnet.org
> Subject: [Nfbnet-members-list] Fwd: Yoga at Washington Seminar
> Reply-To: David Andrews <dandrews at visi.com>
> 
>> 
>> Hello 
>> 
>> Could you please send this out to the lists. We want to make sure that people know about the morning yoga and fitness discussions that will be taking place on Monday morning at Washington Seminar.
>> 
>> Best Wishes
>> 
>> Jessica Beecham
>> 
>> 7:00 a.m. - 10:30 a.m. Invigorating Flow Yoga and Roundtable Fit Chat
>>             House Room
>> 
>> Start your morning right with the National Federation of the Blind Sports and Recreation Division and WE Fit Wellness as we delve into an invigorating morning flow yoga practice and a stimulating round table discussion on health and wellness. Whether you are an avid Yogi or someone who has always wanted to check out a yoga class in a stress free, judgement free, blind friendly environment this is the meet up for you. Our invigorating flow practice will set the mood for an open and welcoming space to share questions, opinions, and comments about health and wellness. Mats will not be provided so please feel free to bring your own yoga mat or towel from your room. We will conduct two sessions so that there is plenty of space for everyone to participate. You can RSVP to reserve your spot. Contact Jessica Beecham jessica at wefitwellness.com or call 615-497-0435. Remaining spots will be filled on a first come, first serve basis. Namaste!
>> 
>> 7:00-8:00: Invigorating Morning Yoga Flow
>> 
>> 8:00-8:30: Fit Chat: Round Table Health and Wellness Discussion
>> 
>> 9:00-10:00: Invigorating Morning Yoga Flow
>> 
>> 10:00-10:30 Fit Chat: Round Table Health and Wellness Discussion
>         David Andrews and long white cane Harry.
> E-Mail:  dandrews at visi.com or david.andrews at nfbnet.org
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