[Ohio-Talk] I have non-24

[ryan sima]

Hello all,
After a CPAP machine and trying other things for sleep apnea, it has been determined by my pulmonary specialist and me that I have non-24. I always thought it was some thing just being advertised, but I know it’s real now. If NFB has research projects on non-24 I can participate in I would love to hear about them.
I take melatonin, and my doctor said shine a bright light in my eye for 30 minutes every morning. Any other tips or tricks to try and get this biological clock back in order feel free to share them please.

Ryan Sima,
Secretary,
Cuyahoga County
Sent from my iPhone