[OhioDAN-Talk] FW: All about carbs

Thu Apr 6 16:36:12 UTC 2023

FYI,

Walter

From: American Diabetes Association <reply at email.diabetes.org> 
Sent: Thursday, April 6, 2023 9:23 AM
To: walterl.mitch2 at gmail.com
Subject: All about carbs

Learn how carbs impact your diabetes.

‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  

Learn how carbs impact your diabetes.

 <https://secure.diabetes.org/index.php/email/emailWebview?mkt_tok=MTAzLVFDRi0zMTEAAAGK9bS6BpiJVDGH_WiJkfW_x3HicMNK0gRgsDlCPBZwwhphfNyevqPFtvZ6W6H25Ele0z4AesD6mu2cvJm5AQkNnIa20GcxfU1B80ukZHjRSGg&md_id=5350> View in browser

 <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGK9bS6Buc0Z7IHhSDJOw9drkd26z1Y1p_Iwq3Gb5h4-6KrzdBrp8z7zETA8UbltKD3qoySjrQ=> 

Healthy Living for Life. 

Get to Know Carbs 

Here’s what you need to know about carbs, the different types, and which will give you the most nutritional bang for your buck. 

 <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGK9bS6Bp6zybXdjSOJD27jglnjAByLK4o8j-9dMszVwdiinLe-00QZFcAHpKRR590yoTqlpw4=> Learn About Carbs 

How Potatoes Can Fit in a Diabetes-Friendly Meal Plan 

Did you know? Potatoes are one of the most commonly consumed foods in the world. Find out how you can incorporate them into your diabetes eating plan. 

 <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGK9bS6Bn0eje9HvqyUPXDXX7KJjAaRDa9Voy7hRsTFZHhAsTIR1v_fX8Q9NIf_KBwz_g-Oa4g=> Learn About Potatoes

Blood Glucose Meters Help Manage Diabetes 

Fortunately for the 37 million Americans with diabetes, technological advances have made monitoring blood glucose (blood sugar) easier. Understanding how blood glucose meters work is essential for your best diabetes self-management and to prevent or delay complications.

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How Losing Weight Helped Me with My Diabetes Journey 

Starting a weight loss program isn’t the hard part—it’s staying on track that really takes some effort. Here’s how one woman makes it easier. 

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Can You Drink Sports Drinks with Diabetes? 

Many sports drinks can help replenish electrolytes, but they often contain carbs that can impact your blood glucose. Does that mean people with diabetes shouldn’t drink them? 

 <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGK9bS6Bl2_e41W3ePFnf6lbR10lwHxGtZoCi_U15BcAPBgAbQ8Mr7zDKn2IO-_4D9wC-TAy1A=> Find Out the Answer 

Leap Forward This Summer at Camp 

There is something magical about ADA Camps—where children living with diabetes can just be kids. Make lifelong memories at a camp that’s prepared to support their unique care needs. Find a camp near you. 

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Promotions That Give Back 

This month, WeightWatchers will donate $1 from every membership to help support people living with diabetes with a minimum donation of $100,000 in an annual campaign. 

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Get the Latest Diabetes-Related News 

When there is breaking news in the world of diabetes, this page is your one-stop shop to get quick information about what is happening. See below for the latest news. 

 <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGK9bS6Bk1qwu6GfJIV2BhGX9_z2jL1pDuLMptX5YNkt0QyA9oQrdIYWIyGFINKmZZLH8ZznPE=> Get the Latest News 

Resources for Those at Risk of Diabetes 

Take the Type 2 Diabetes Risk Test to learn about your risk of diabetes and prediabetes. You will be provided with important information and resources for next steps on what you can do to take charge of your health. Brought to you in part by an initiative from 9amHealth, a proud supporter of the American Diabetes Association® (ADA).

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Easy Chicken Salad 

This easy chicken salad is a great way to repurpose leftover cooked chicken. Serve on a slice of toast or go low-carb by making it a lettuce wrap. 

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Low-Carb Veggie Fried “Rice” Bowl 

This flavor-filled fried “rice” is a meal-in-one dish that is totally customizable. Riced cauliflower is used to make it lower in carbs and higher in fiber. 

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P.S. If you are struggling to pay for insulin or know someone who is, the ADA has resources to help. Visit  <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGK9bS6BrSXlqRMVTTE23WEsXF1cIAXYpUVMTSRtW4RftC9CGaFYlZb0qyMFnD_Q3k7ptApo4E=> InsulinHelp.org. 

 <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGK9bS6BtNXU9dwK48dVFPJYMZWR6Je7cwLHH9QvaTpxIttrAnS5PnVV5KJxdJuRfE4W9QgN8Y=> New! Listen to our Diabetes Day by Day podcast now. 

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