[OhioDAN-Talk] FW: Diet tips for avoiding kidney stones

walterl.mitch2 at gmail.com walterl.mitch2 at gmail.com
Thu Apr 13 20:10:09 UTC 2023 

FYI, I found this article to be instrumental for diabetes as well as kidney stones.

 

Walter

 

 

From: Mayo Clinic <news at services.mayoclinic.org> 
Sent: Thursday, April 13, 2023 12:40 PM
To: walterl.mitch2 at gmail.com
Subject: Diet tips for avoiding kidney stones

 

Also, clinic trial participation, A to Z Health Guide, black bean wrap recipe and more.Also, avoiding kidney stones, clinic trial participation, black bean wrap recipe and more. 






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Diet tips for avoiding kidney stones



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If you've experienced the pain of a kidney stone, you most likely want to know how to prevent getting another one. Experts recommend a diet high in calcium, including dairy, green leafy vegetables, and calcium-fortified products. It's also important to drink plenty of water and limit sodium intake.


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Clinical trials: A way to pay it forward


Clinical trials help find solutions and they have the greatest benefit when people of all races are represented.


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Benefactor gifts now have double the impact


A generous benefactor's challenge means gifts to help transform medicine will go twice as far. 


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Book: Mayo Clinic A to Z Health Guide, 2nd Edition


A must-have resource for every home. Inside you will find clear information on more than 150 common health conditions, everything from prevention to recognizing symptoms to treatment.


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Getting answers after an A-Fib diagnosis


Connect with others living well with atrial fibrillation. Ask questions. Get answers. Give and get support.


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Black bean wrap


Canned black beans can be high in sodium. If you're watching your sodium intake, be sure to rinse the beans well under cold running water — or make your own from scratch.


 <https://app.e.response.mayoclinic.org/e/er?s=74881809&lid=13169&elqTrackId=11887E87099B3350D8D83D54FE8497D3&elq=9f90c2ca0c7c4f7e9b1d3ed232cae1bd&elqaid=14253&elqat=1> See recipe

 




	

 






 


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