[OhioDAN-Talk] FW: 6 Signs You Aren’t Drinking Enough Water

Mon Jul 10 17:41:03 UTC 2023

FYI, this is great information, please read the previous message and open the links that you are interested in.

TKS,

Walter

From: American Diabetes Association <reply at email.diabetes.org> 
Sent: Saturday, July 8, 2023 9:09 AM
To: walterl.mitch2 at gmail.com
Subject: 6 Signs You Aren’t Drinking Enough Water

Plus tips on staying hydrated this summer.

‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  

Plus tips on staying hydrated this summer.

 <https://secure.diabetes.org/index.php/email/emailWebview?mkt_tok=MTAzLVFDRi0zMTEAAAGM1JdX6q8PZBNQH1wQG5rckhPMwq0szypWXbAVCIUItHC5P7Ennc-4fVL-NB-cDo7aZobFREDO5O2hHi-gJm0QYL1VPk-JD2c0AVfcAT8NueY&md_id=5936> View in browser

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Healthy Living for Life. 

Why You Should Drink More Water 

A new study suggests that people who are well-hydrated are less likely to develop many chronic diseases. Are you drinking enough water in the summer heat? 

 <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGM1JdX6U2x0UObZpcFs4VoPGwJm8is8RLPRAVI5Hswl1MHXid7RvkXpoqChZFczyuo7HXDcWY=> Stay Hydrated 

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What to Know About Vitamins and Diabetes 

Whether you want to take the recommended daily vitamins or fend off diabetes complications, taking a supplement isn’t as simple as you may think. Here’s what you need to know about taking vitamins while living with diabetes. 

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10 Ways to Reimagine Your Favorite Idaho Potato Dishes 

Potatoes are a staple in American cuisine, from the classic mashed potatoes to loaded baked potatoes. But have you ever thought of reimagining your favorite Idaho potato dishes? With a little creativity and experimentation, here are 10 ways you can turn your classic potato dishes into something new and exciting.

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Diabetes and the Kidney Connection 

Anyone with diabetes is at risk of developing chronic kidney disease (CKD). In fact, the number one cause of CKD is diabetes. High blood pressure also increases a person’s risk of developing CKD and is the second leading cause of CKD. Increasing your knowledge of kidney health can help protect and preserve your kidney function. 

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Learn About Life After Diabetes Complications 

If you are living with diabetes complications, don’t miss the chance to ask the experts on July 11 at 2 p.m about the therapies and services available to you. This session will discuss physical therapy, cardiac rehabilitation, occupational therapy, and more. 

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Watermelon Lime Slushie 

Try this refreshing low-carb slushie on a hot summer day! It’s made with fresh watermelon for a lightly sweet flavor with no added sugar, plus zesty lime and cool mint. 

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Grilled Chicken Caesar Kabobs 

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P.S. If you are struggling to pay for insulin or know someone who is, the ADA has resources to help. Visit  <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGM1JdX6YnAaiSTndv9ddl-MDoFbwt0OseJ9fvQseCPKPDgNP1TeSyMVwcCIcjgPTUac4nGB24=> InsulinHelp.org. 

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