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</o:shapelayout></xml><![endif]--></head><body lang=EN-US link=blue vlink=purple style='word-wrap:break-word'><div class=WordSection1><p class=MsoNormal>FYI, please read the previous message.<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Walter<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal><o:p> </o:p></p><div><div style='border:none;border-top:solid #E1E1E1 1.0pt;padding:3.0pt 0in 0in 0in'><p class=MsoNormal><b>From:</b> Medicare <<a href="mailto:medicare@subscriptions.medicare.gov">medicare@subscriptions.medicare.gov</a>> <br><b>Sent:</b> Wednesday, May 3, 2023 4:15 PM<br><b>To:</b> <a href="mailto:wmitchell@l2tpands.com">wmitchell@l2tpands.com</a><br><b>Subject:</b> Take this action to protect your bones<o:p></o:p></p></div></div><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:white;border-collapse:collapse'><tr><td valign=top style='padding:0in 0in 0in 0in'><p class=MsoNormal align=center style='text-align:center'><span style='font-size:1.0pt;font-family:"Helvetica",sans-serif;color:white'>Don't wait for a bone break — get tested for osteoporosis. <o:p></o:p></span></p></td></tr></table><p class=MsoNormal><span lang=EN style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse'><tr><td style='padding:.75pt .75pt .75pt .75pt'><a name="gd_top"></a></td><span style='mso-bookmark:gd_top'></span></tr></table><span style='mso-bookmark:gd_top'></span><p class=MsoNormal><span lang=EN><o:p> </o:p></span></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse' id=yahoo><tr><td width="100%" style='width:100.0%;background:#F7F7F7;padding:0in 0in 0in 0in' id=top-line><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td width="100%" style='width:100.0%;padding:15.0pt 0in 15.0pt 0in' id=main-headerz><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in;-ms-word-break: break-all;word-break:break-word;-webkit-hyphens: none;-moz-hyphens: none;hyphens: none'><div><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td width="100%" style='width:100.0%;background:#146A5D;padding:3.75pt 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:white;border-collapse:collapse'><tr><td width="100%" style='width:100.0%;padding:15.0pt 15.0pt 15.0pt 15.0pt'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><p class=MsoNormal align=center style='text-align:center'><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDAsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3Lm1lZGljYXJlLmdvdi9jb3ZlcmFnZS9ib25lLW1hc3MtbWVhc3VyZW1lbnRzP3V0bV9jYW1wYWlnbj0yMDIzMDUwM19lbWRfcHJ2X2dhbF9WMSZ1dG1fY29udGVudD1lbmdsaXNoJnV0bV9tZWRpdW09ZW1haWwmdXRtX3NvdXJjZT1nb3ZkZWxpdmVyeSIsImJ1bGxldGluX2lkIjoiMjAyMzA1MDMuNzYxODEyNTEifQ.Y71v4hxxWJ9adv6YK1R3oqNwxYtM9YvZ5mBoJk1zKqY/s/2940819189/br/174700641210-l" target="_blank"><span style='color:#243C6C;border:solid windowtext 1.0pt;padding:0in;text-decoration:none'><img border=0 width=338 height=52 style='width:3.5208in;height:.5416in' id="Picture_x0020_1" src="cid:~WRD0000.jpg" alt="Image removed by sender. Medicare dot gov logo"></span></a><o:p></o:p></p></td></tr></table></div></td></tr><tr><td width="100%" style='width:100.0%;padding:0in 22.5pt 0in 22.5pt' id=main-body><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in;-ms-word-break: break-all;word-break:break-word;-webkit-hyphens: none;-moz-hyphens: none;hyphens: none'><p class=MsoNormal align=center style='text-align:center'><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDEsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3Lm1lZGljYXJlLmdvdi9jb3ZlcmFnZS9ib25lLW1hc3MtbWVhc3VyZW1lbnRzP3V0bV9jYW1wYWlnbj0yMDIzMDUwM19lbWRfcHJ2X2dhbF9WMSZ1dG1fY29udGVudD1lbmdsaXNoJnV0bV9tZWRpdW09ZW1haWwmdXRtX3NvdXJjZT1nb3ZkZWxpdmVyeSIsImJ1bGxldGluX2lkIjoiMjAyMzA1MDMuNzYxODEyNTEifQ.3r7BF6R2EUDz9p7vO6ROAb1JN8wEl6I1oZQoFIGIT_w/s/2940819189/br/174700641210-l" title=""Love Your Bones" t "><span style='color:#243C6C;border:solid windowtext 1.0pt;padding:0in;text-decoration:none'><img border=0 width=540 height=304 style='width:5.625in;height:3.1666in' id="Picture_x0020_2" src="cid:~WRD0000.jpg" alt="Image removed by sender. 05-03-23 Osteoporosis Prevention Month"></span></a><o:p></o:p></p></td></tr></table></td></tr><tr><td width="100%" style='width:100.0%;padding:7.5pt 22.5pt 22.5pt 22.5pt' id=bottom-body><p class=MsoNormal style='mso-margin-top-alt:15.0pt;margin-right:0in;margin-bottom:15.0pt;margin-left:0in'><span style='font-size:13.5pt;font-family:"Arial",sans-serif;color:#4A4A4A'>Many people with osteoporosis don't know they have it until they break a bone. If you think you may be at risk, <strong><span style='font-family:"Arial",sans-serif'>talk with your doctor about getting a </span></strong><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDIsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3Lm1lZGljYXJlLmdvdi9jb3ZlcmFnZS9ib25lLW1hc3MtbWVhc3VyZW1lbnRzP3V0bV9jYW1wYWlnbj0yMDIzMDUwM19lbWRfcHJ2X2dhbF9WMSZ1dG1fY29udGVudD1lbmdsaXNoJnV0bV9tZWRpdW09ZW1haWwmdXRtX3NvdXJjZT1nb3ZkZWxpdmVyeSIsImJ1bGxldGluX2lkIjoiMjAyMzA1MDMuNzYxODEyNTEifQ.39taRE1O4D5-B_Wfp38Hpx2jatRTRxSw95JyUfIICM0/s/2940819189/br/174700641210-l"><strong><span style='font-family:"Arial",sans-serif;color:#243C6C'>bone mass measurement</span></strong></a><strong><span style='font-family:"Arial",sans-serif'>. </span></strong>This test can help prevent or detect osteoporosis at an early stage, when treatment works best. <o:p></o:p></span></p><p class=MsoNormal style='mso-margin-top-alt:15.0pt;margin-right:0in;margin-bottom:15.0pt;margin-left:0in'><strong><span style='font-size:13.5pt;font-family:"Arial",sans-serif;color:#4A4A4A'>Medicare Part B covers a bone mass measurement </span></strong><span style='font-size:13.5pt;font-family:"Arial",sans-serif;color:#4A4A4A'>once every 24 months (more often if medically necessary) — at no cost to you when your doctor orders it.<o:p></o:p></span></p><h3 align=center style='mso-margin-top-alt:22.5pt;margin-right:0in;margin-bottom:22.5pt;margin-left:0in;text-align:center'><span style='font-size:13.0pt;font-family:"Arial",sans-serif;color:#4A4A4A;font-weight:normal'><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDMsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3Lm1lZGljYXJlLmdvdi9jb3ZlcmFnZS9ib25lLW1hc3MtbWVhc3VyZW1lbnRzP3V0bV9jYW1wYWlnbj0yMDIzMDUwM19lbWRfcHJ2X2dhbF9WMSZ1dG1fY29udGVudD1lbmdsaXNoJnV0bV9tZWRpdW09ZW1haWwmdXRtX3NvdXJjZT1nb3ZkZWxpdmVyeSIsImJ1bGxldGluX2lkIjoiMjAyMzA1MDMuNzYxODEyNTEifQ.MjAOZjauxV2eFJz8XVPNYVxIszA3IJB642wurww20Y8/s/2940819189/br/174700641210-l" target="_blank"><strong><span style='font-family:"Arial",sans-serif;color:white;border:solid #146A5D 6.0pt;padding:0in;background:#146A5D;text-decoration:none'>Learn More</span></strong></a><o:p></o:p></span></h3><p class=MsoNormal style='mso-margin-top-alt:15.0pt;margin-right:0in;margin-bottom:15.0pt;margin-left:0in'><span style='font-size:13.5pt;font-family:"Arial",sans-serif;color:#4A4A4A'>Along with getting tested, <a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDQsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3Lm5pYS5uaWguZ292L2hlYWx0aC9vc3Rlb3Bvcm9zaXM_dXRtX2NhbXBhaWduPTIwMjMwNTAzX2VtZF9wcnZfZ2FsX1YxJnV0bV9jb250ZW50PWVuZ2xpc2gmdXRtX21lZGl1bT1lbWFpbCZ1dG1fc291cmNlPWdvdmRlbGl2ZXJ5I2tlZXAiLCJidWxsZXRpbl9pZCI6IjIwMjMwNTAzLjc2MTgxMjUxIn0.HuSZ6EIMpm8ZoTyU4bQZmknt85lgzTtRSjmlJNeeeBo/s/2940819189/br/174700641210-l"><strong><span style='font-family:"Arial",sans-serif;color:#243C6C'>here are more ways to keep your bones strong</span></strong></a><strong><span style='font-family:"Arial",sans-serif'>:</span></strong><o:p></o:p></span></p><ul type=disc><li class=MsoNormal style='color:#4A4A4A;mso-margin-top-alt:auto;margin-bottom:5.25pt;mso-list:l0 level1 lfo3'><span style='font-size:13.5pt;font-family:"Arial",sans-serif'>Eat foods that support bone health, like leafy green vegetables and fish<o:p></o:p></span></li><li class=MsoNormal style='color:#4A4A4A;mso-margin-top-alt:auto;margin-bottom:5.25pt;mso-list:l0 level1 lfo3'><span style='font-size:13.5pt;font-family:"Arial",sans-serif'>Exercise by doing weight-bearing activities, like strength training or hiking<o:p></o:p></span></li><li class=MsoNormal style='color:#4A4A4A;mso-margin-top-alt:auto;margin-bottom:5.25pt;mso-list:l0 level1 lfo3'><span style='font-size:13.5pt;font-family:"Arial",sans-serif'>Don't smoke, and limit your alcohol consumption<o:p></o:p></span></li></ul><p class=MsoNormal style='mso-margin-top-alt:15.0pt;margin-right:0in;margin-bottom:15.0pt;margin-left:0in'><strong><span style='font-size:13.5pt;font-family:"Arial",sans-serif;color:#4A4A4A'>Remember: </span></strong><span style='font-size:13.5pt;font-family:"Arial",sans-serif;color:#4A4A4A'>Your risk of osteoporosis grows as you get older. 1 in 5 women and 1 in 20 men over the age of 50 will develop osteoporosis, so it's important to take steps early to help protect your bones!<o:p></o:p></span></p><p class=MsoNormal style='mso-margin-top-alt:15.0pt;margin-right:0in;margin-bottom:15.0pt;margin-left:0in'><span style='font-size:13.5pt;font-family:"Arial",sans-serif;color:#4A4A4A'>Sincerely,<o:p></o:p></span></p><p class=MsoNormal style='mso-margin-top-alt:15.0pt;margin-right:0in;margin-bottom:15.0pt;margin-left:0in'><em><span style='font-size:13.5pt;font-family:"Arial",sans-serif;color:#4A4A4A'>The Medicare Team</span></em><span 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