<html xmlns:v="urn:schemas-microsoft-com:vml" xmlns:o="urn:schemas-microsoft-com:office:office" xmlns:w="urn:schemas-microsoft-com:office:word" xmlns:m="http://schemas.microsoft.com/office/2004/12/omml" xmlns="http://www.w3.org/TR/REC-html40"><head><meta http-equiv=Content-Type content="text/html; charset=utf-8"><meta name=Generator content="Microsoft Word 15 (filtered medium)"><!--[if !mso]><style>v\:* {behavior:url(#default#VML);}
o\:* {behavior:url(#default#VML);}
w\:* {behavior:url(#default#VML);}
.shape {behavior:url(#default#VML);}
</style><![endif]--><title>American Diabetes Association</title><style><!--
/* Font Definitions */
@font-face
{font-family:Wingdings;
panose-1:5 0 0 0 0 0 0 0 0 0;}
@font-face
{font-family:"Cambria Math";
panose-1:2 4 5 3 5 4 6 3 2 4;}
@font-face
{font-family:Calibri;
panose-1:2 15 5 2 2 2 4 3 2 4;}
/* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
{margin:0in;
font-size:11.0pt;
font-family:"Calibri",sans-serif;}
a:link, span.MsoHyperlink
{mso-style-priority:99;
color:blue;
text-decoration:underline;}
span.fz40
{mso-style-name:fz40;}
span.EmailStyle24
{mso-style-type:personal-reply;
font-family:"Calibri",sans-serif;
color:windowtext;}
.MsoChpDefault
{mso-style-type:export-only;
font-size:10.0pt;
mso-ligatures:none;}
@page WordSection1
{size:8.5in 11.0in;
margin:1.0in 1.0in 1.0in 1.0in;}
div.WordSection1
{page:WordSection1;}
/* List Definitions */
@list l0
{mso-list-id:383986736;
mso-list-template-ids:-1267982878;}
@list l0:level1
{mso-level-number-format:bullet;
mso-level-text:;
mso-level-tab-stop:.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l0:level2
{mso-level-number-format:bullet;
mso-level-text:o;
mso-level-tab-stop:1.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:"Courier New";
mso-bidi-font-family:"Times New Roman";}
@list l0:level3
{mso-level-number-format:bullet;
mso-level-text:;
mso-level-tab-stop:1.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l0:level4
{mso-level-number-format:bullet;
mso-level-text:;
mso-level-tab-stop:2.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l0:level5
{mso-level-number-format:bullet;
mso-level-text:;
mso-level-tab-stop:2.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l0:level6
{mso-level-number-format:bullet;
mso-level-text:;
mso-level-tab-stop:3.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l0:level7
{mso-level-number-format:bullet;
mso-level-text:;
mso-level-tab-stop:3.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l0:level8
{mso-level-number-format:bullet;
mso-level-text:;
mso-level-tab-stop:4.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l0:level9
{mso-level-number-format:bullet;
mso-level-text:;
mso-level-tab-stop:4.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
ol
{margin-bottom:0in;}
ul
{margin-bottom:0in;}
--></style><!--[if gte mso 9]><xml>
<o:shapedefaults v:ext="edit" spidmax="1026" />
</xml><![endif]--><!--[if gte mso 9]><xml>
<o:shapelayout v:ext="edit">
<o:idmap v:ext="edit" data="1" />
</o:shapelayout></xml><![endif]--></head><body bgcolor="#C7C8CA" lang=EN-US link=blue vlink=purple style='word-wrap:break-word'><div class=WordSection1><p class=MsoNormal>FYI, good information. Please read the previous message.<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Walter<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal><o:p> </o:p></p><div><div style='border:none;border-top:solid #E1E1E1 1.0pt;padding:3.0pt 0in 0in 0in'><p class=MsoNormal><b>From:</b> American Diabetes Association <donotreply@diabetes.org> <br><b>Sent:</b> Tuesday, May 9, 2023 3:13 PM<br><b>To:</b> Walter Mitchell <walterl.mitch2@gmail.com><br><b>Subject:</b> Help improve the mental health of people with diabetes<o:p></o:p></p></div></div><p class=MsoNormal><o:p> </o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:white'><tr><td style='padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=640 style='width:480.0pt;background:white'><tr><td valign=top style='padding:11.25pt 11.25pt 7.5pt 11.25pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%'><tr><td style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=410 style='width:307.5pt'><tr><td style='padding:0in 0in 0in 0in'><p class=MsoNormal style='line-height:12.0pt'><span style='font-size:9.0pt;font-family:"Arial",sans-serif;color:black'>The toll of diabetes is more than just physical, it’s mental too.<o:p></o:p></span></p></td></tr></table></td><td valign=top style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width=160 style='width:120.0pt'><tr><td valign=top style='padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=160 style='width:120.0pt'><tr><td valign=top style='padding:0in 0in 0in 0in'><p class=MsoNormal align=right style='text-align:right;line-height:12.0pt'><strong><span style='font-size:9.0pt;font-family:"Arial",sans-serif;color:black'><a href="https://donations.diabetes.org/site/R?i=N3Axr03ldUbt9Pk33s4bmJLC5cbpwgcoAQYbPgSBOwgKOlJU0x9flg" target="_blank"><span style='color:#A6192E'>View in browser</span></a></span></strong><span style='font-size:9.0pt;font-family:"Arial",sans-serif;color:black'><o:p></o:p></span></p></td></tr></table></div></td></tr></table></td></tr></table></td></tr></table></div><p class=MsoNormal align=center style='text-align:center'><span style='display:none'><o:p> </o:p></span></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=640 style='width:480.0pt;background:white'><tr><td width=640 style='width:480.0pt;padding:0in 0in 0in 0in'><p class=MsoNormal align=center style='text-align:center;line-height:15.0pt'><span style='color:black'><a href="https://donations.diabetes.org/site/R?i=zgqk4tOwoaZ4o2hGS53wHOwFmBcdgoEJh9pCraoFv3QGto81is_mtQ" target="_blank"><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:black;border:solid windowtext 1.0pt;padding:0in;text-decoration:none'><img border=0 width=375 height=375 style='width:3.9062in;height:3.9062in' id="Picture_x0020_1" src="cid:~WRD0000.jpg" alt="Image removed by sender. American Diabetes Association - Connected for Life"></span></a></span><span style='font-size:12.0pt;font-family:"Arial",sans-serif'><o:p></o:p></span></p></td></tr></table></div><p class=MsoNormal align=center style='text-align:center'><o:p> </o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=640 style='width:480.0pt'><tr><td style='padding:0in 0in 0in 0in'><div align=right><table class=MsoNormalTable dir=rtl border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td style='padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable dir=rtl border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td style='padding:0in 0in 0in 0in'><p class=MsoNormal dir=LTR><span style='font-size:12.0pt;font-family:"Arial",sans-serif;border:solid windowtext 1.0pt;padding:0in'><img border=0 width=320 height=348 style='width:3.3333in;height:3.625in' id="Picture_x0020_2" src="cid:~WRD0000.jpg" alt="Image removed by sender. Lady Smiling"></span><span style='font-size:12.0pt;font-family:"Arial",sans-serif'><o:p></o:p></span></p></td></tr></table></div></td><td width=320 valign=top style='width:240.0pt;background:#A6192E;padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable dir=rtl border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td style='padding:0in 0in 0in 0in'><p class=MsoNormal dir=LTR><span style='border:solid windowtext 1.0pt;padding:0in'><img border=0 width=320 height=45 style='width:3.3333in;height:.4687in' id="Picture_x0020_3" src="cid:~WRD0000.jpg"></span><o:p></o:p></p></td></tr><tr><td style='background:#A6192E;padding:7.5pt 15.0pt 7.5pt 22.5pt'><p class=MsoNormal dir=LTR style='mso-line-height-alt:13.5pt'><span class=fz40><b><span style='font-size:19.0pt;font-family:"Arial",sans-serif;color:white'>Mental Health and </span></b></span><b><span style='font-size:19.0pt;font-family:"Arial",sans-serif;color:white'><br><span class=fz40>Diabetes</span></span></b><span style='font-size:10.5pt;font-family:"Arial",sans-serif;color:white'><br><br>Tracking blood glucose (blood sugar) levels, dealing with high medical bills, sticking to an exercise routine, and more can become overwhelming and leads to diabetes burnout. Here’s how you can support people living with diabetes.<br><br><br><o:p></o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=250 style='width:187.5pt;background:#A6192E'><tr><td style='padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td width="100%" style='width:100.0%;padding:0in 0in 0in 0in'><p class=MsoNormal align=center style='text-align:center'><a href="https://donations.diabetes.org/site/R?i=6zy0NNQdFSsu3xEF8mKqY_5ky31i85vTq1pMFqBWfihUNciTyrGmwQ" target="_blank"><strong><span style='font-size:10.5pt;font-family:"Arial",sans-serif;color:white;border:solid white 1.0pt;padding:9.0pt;background:#A6192E;text-decoration:none'>Show My Support </span></strong></a><o:p></o:p></p></td></tr></table></div></td></tr></table><p class=MsoNormal dir=LTR style='line-height:13.5pt'><span style='font-size:10.5pt;font-family:"Arial",sans-serif;color:white'><br><br><o:p></o:p></span></p></td></tr></table></div></td></tr></table></div></td></tr></table></div><p align=center style='margin:0in;text-align:center'><o:p> </o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=640 style='width:480.0pt'><tr><td style='padding:21.0pt 7.5pt 0in 7.5pt'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td style='padding:0in 0in 15.0pt 0in'><p class=MsoNormal align=center style='text-align:center;mso-line-height-alt:15.0pt'><strong><span style='font-size:21.0pt;font-family:"Arial",sans-serif;color:#A6192E'>The Impact of Diabetes on Mental Health </span></strong><b><span style='font-size:21.0pt;font-family:"Arial",sans-serif;color:#A6192E'><br><strong><span style='font-family:"Arial",sans-serif'>Can’t Be Ignored</span></strong></span></b><span style='font-size:12.0pt;font-family:"Arial",sans-serif'><o:p></o:p></span></p></td></tr></table></div><p class=MsoNormal align=center style='text-align:center'><span style='display:none'><o:p> </o:p></span></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td style='padding:0in 15.0pt 15.0pt 15.0pt'><p class=MsoNormal style='line-height:15.0pt'><strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:#A6192E'>May is Mental Health Awareness Month</span></strong><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>. The mental health impact of diabetes is a serious concern. From the financial burden to discrimination, to feeling isolated and experiencing diabetes burnout, the American Diabetes Association® (ADA) aims to tackle some of the day-to-day mental challenges of people with diabetes by: <o:p></o:p></span></p><ul type=disc><li style='line-height:15.0pt;mso-list:l0 level1 lfo1'><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>Supporting national, local, and grassroots advocacy efforts<o:p></o:p></span></li><li style='line-height:15.0pt;mso-list:l0 level1 lfo1'><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>Addressing health care disparities to ensure equitable access for all<o:p></o:p></span></li><li style='line-height:15.0pt;mso-list:l0 level1 lfo1'><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>Fighting for insulin affordability and other financial burdens<o:p></o:p></span></li><li style='line-height:15.0pt;mso-list:l0 level1 lfo1'><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>Helping combat discrimination<o:p></o:p></span></li><li style='line-height:15.0pt;mso-list:l0 level1 lfo1'><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>Providing resources to aid with diabetes management, care, and prevention<o:p></o:p></span></li><li style='line-height:15.0pt;mso-list:l0 level1 lfo1'><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>Funding critical research to find a cure<o:p></o:p></span></li></ul><p class=MsoNormal style='line-height:15.0pt'><span style='font-size:12.0pt;font-family:"Arial",sans-serif'>Your most generous donation today will let people living with diabetes know they are not alone. Will you give today to show your support?<o:p></o:p></span></p></td></tr></table></div><p class=MsoNormal align=center style='text-align:center'><o:p> </o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=200 style='width:150.0pt'><tr><td style='padding:0in 0in 15.0pt 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td style='background:#A6192E;padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td width="100%" style='width:100.0%;padding:0in 0in 0in 0in'><p class=MsoNormal align=center style='text-align:center'><a href="https://donations.diabetes.org/site/R?i=nY9SFEWkIXrG_DqxTBdIEGN5PVjQyvxWewpydTi4cfO6FOwgeuPO4w" target="_blank"><strong><span style='font-size:10.5pt;font-family:"Arial",sans-serif;color:white;border:solid #A6192E 1.0pt;padding:9.0pt;background:#A6192E;text-decoration:none'>Give Now</span></strong></a><o:p></o:p></p></td></tr></table></div></td></tr></table></td></tr></table></div></td></tr><tr><td style='padding:0in 15.0pt 15.0pt 15.0pt'><p class=MsoNormal align=center style='text-align:center;line-height:15.0pt'><span style='font-size:12.0pt;font-family:"Arial",sans-serif'> <o:p></o:p></span></p></td></tr></table></div><p align=center style='text-align:center'><span style='color:black;border:solid windowtext 1.0pt;padding:0in'><img border=0 width=1 height=1 style='width:.0104in;height:.0104in' id="Picture_x0020_4" src="cid:~WRD0000.jpg" alt="Image removed by sender."></span><o:p></o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:black'><tr><td style='padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=640 style='width:480.0pt;background:black'><tr><td style='padding:22.5pt 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0><tr><td style='padding:0in 7.5pt 0in 7.5pt'><p class=MsoNormal><a href="https://donations.diabetes.org/site/R?i=iDBQInUyb0rirNt96UUHef7GLgFb88hr7DLLS8nKNa4wJn8cv6I19g" target="_blank"><span style='border:solid windowtext 1.0pt;padding:0in;text-decoration:none'><img border=0 width=41 height=41 style='width:.427in;height:.427in' id="Picture_x0020_5" src="cid:~WRD0000.jpg" alt="Image removed by sender. Facebook"></span></a><o:p></o:p></p></td><td style='padding:0in 7.5pt 0in 7.5pt'><p class=MsoNormal><a href="https://donations.diabetes.org/site/R?i=Kn5M8yc0V_hiOANgo0UhxgcP8iu47_--NCG4ES4wvkn9zxZWpcV7Nw" target="_blank"><span style='border:solid windowtext 1.0pt;padding:0in;text-decoration:none'><img border=0 width=41 height=41 style='width:.427in;height:.427in' id="Picture_x0020_6" src="cid:~WRD0000.jpg" alt="Image removed by sender. Twitter"></span></a><o:p></o:p></p></td><td style='padding:0in 7.5pt 0in 7.5pt'><p class=MsoNormal><a href="https://donations.diabetes.org/site/R?i=cDv9-CD5HryJJfYJKCZEROTe7I19tupVVoUneEy7VTLke60719p6Lw" target="_blank"><span style='border:solid windowtext 1.0pt;padding:0in;text-decoration:none'><img border=0 width=41 height=41 style='width:.427in;height:.427in' id="Picture_x0020_7" src="cid:~WRD0000.jpg" alt="Image removed by sender. Instagram"></span></a><o:p></o:p></p></td><td style='padding:0in 7.5pt 0in 7.5pt'><p class=MsoNormal><a href="https://donations.diabetes.org/site/R?i=yXsJ_HT5nYpZQYyskuPtsv1TH4eg48RBsNrogZS8xHe47p5CNrQsCg" target="_blank"><span style='border:solid windowtext 1.0pt;padding:0in;text-decoration:none'><img border=0 width=41 height=41 style='width:.427in;height:.427in' id="Picture_x0020_8" src="cid:~WRD0000.jpg" alt="Image removed by sender. youTube"></span></a><o:p></o:p></p></td><td style='padding:0in 7.5pt 0in 7.5pt'><p class=MsoNormal><a href="https://donations.diabetes.org/site/R?i=K9jUC-uWze_HYkVpuWtc1GENzHOFv-JrA5diEmc4vFWHH8pzGpKADQ" target="_blank"><span style='border:solid windowtext 1.0pt;padding:0in;text-decoration:none'><img border=0 width=41 height=41 style='width:.427in;height:.427in' id="Picture_x0020_9" src="cid:~WRD0000.jpg" alt="Image removed by sender. LinkedIn"></span></a><o:p></o:p></p></td></tr></table></div></td></tr><tr><td valign=top style='padding:15.0pt 15.0pt 0in 15.0pt'><p class=MsoNormal align=center style='text-align:center;line-height:11.25pt'><span style='font-size:9.0pt;font-family:"Arial",sans-serif;color:white'>© 2023 American Diabetes Association®. All rights reserved. <br><br><a href="mailto:askada@diabetes.org" target="_blank"><span style='color:white'>askada@diabetes.org</span></a> | <a href="https://donations.diabetes.org/site/R?i=y6wKISHxsWY4BWU6Ck6Bx6OMi9GZKE4yEp4as1qRE56niofDT2lC5A" target="_blank"><span style='color:white;text-decoration:none'>1‑800‑DIABETES</span></a> <br><br>Learn more at <a href="https://donations.diabetes.org/site/R?i=Hrez6BVzRTeRfZ_JTfV86NvlRbVczovSvGfL6rIaBVPzBfxl5RQUgg" target="_blank"><span style='color:white'>diabetes.org</span></a>.<o:p></o:p></span></p></td></tr><tr><td valign=top style='padding:0in 15.0pt 15.0pt 15.0pt'><p class=MsoNormal align=center style='text-align:center;line-height:11.25pt'><span style='font-size:9.0pt;font-family:"Arial",sans-serif;color:white'><a href="https://donations.diabetes.org/site/R?i=gqftnMbZHSb7Q1ip4DTZilf2AtY0MT2lrU0xuVD_CH8KAkA1Hy4xNw" target="_blank"><span style='color:white'>Forward to a Friend</span></a> | <a href="https://donations.diabetes.org/site/R?i=w7LioUMAGZ9x-pfkjaDFICsyIFJeUmvfvwlDTXFFibSudEiaEefexw" target="_blank"><span style='color:white'>Manage Your Communications</span></a> | <a href="http://main.diabetes.org/site/CO?i=qIfPF4P3d5VGQdcvV_u-fd1nq5fT60FM1mGznXMYGIpUdB2lipzRZT-ywCXi27ys&cid=8181" target="_blank"><span style='color:white'>Unsubscribe</span></a><o:p></o:p></span></p></td></tr></table></div></td></tr></table></div></td></tr></table></div><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellpadding=0 width=1 style='width:.75pt'><tr style='height:.75pt'><td width=1 valign=top style='width:.75pt;padding:.75pt .75pt .75pt .75pt;height:.75pt'><p class=MsoNormal> <o:p></o:p></p></td></tr></table><div id="_eoa_div"><p class=MsoNormal> <o:p></o:p></p></div><p class=MsoNormal><span style='border:solid windowtext 1.0pt;padding:0in'><img border=0 width=1 height=1 style='width:.0104in;height:.0104in' id="_eoa_img" src="cid:~WRD0000.jpg" alt="Image removed by sender."></span><o:p></o:p></p></div></body></html>