[Sportsandrec] December challenge

[Justin Williams]

I work out year around. So just no you always have a buddy in Columbia.  
Holiday cheers.  

-----Original Message-----
From: sportsandrec-bounces at nfbnet.org
[mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of Christella Garcia
Sent: Monday, December 01, 2008 1:42 AM
To: Sports and Recreation for the Blind Discussion List
Subject: [Sportsandrec] December challenge

Hi everyone, I know people tend to make New years resolutions to lose wait,
exercise, and eat better, but I want to challenge everyone not to make those
resolutions that usually are forgotten with in a few weeks.  So here is what
I am going to do.  I have already  been working out and trying to shed those
unwanted pounds.  Of course, the twenty-two pound turkey with all the
trimmings that I cooked for Thanksgiving made it difficult, but I am not
making any excuses.  I figure if others on the list can work out during the
holidays then so should I.  I don't want to have to climb a huge mountain
after the beginning of the year, so even with all the company pot lucks, and
other dangerously wonderful holiday events I am going to make sure that I
work out a minimum of four times a week.  My goal is to lose at least five
pounds before the end of the year.  So, is anyone else up to the challenge
of beating the holiday food fest?
Chris
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