[Sportsandrec] December challenge

[tina thomas]

Hey Chris-
It's on. Five pounds by the end of December is totally doable. 
Tina  

-----Original Message-----
From: sportsandrec-bounces at nfbnet.org
[mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of Christella Garcia
Sent: Sunday, November 30, 2008 10:42 PM
To: Sports and Recreation for the Blind Discussion List
Subject: [Sportsandrec] December challenge

Hi everyone, I know people tend to make New years resolutions to lose wait,
exercise, and eat better, but I want to challenge everyone not to make those
resolutions that usually are forgotten with in a few weeks.  So here is what
I am going to do.  I have already  been working out and trying to shed those
unwanted pounds.  Of course, the twenty-two pound turkey with all the
trimmings that I cooked for Thanksgiving made it difficult, but I am not
making any excuses.  I figure if others on the list can work out during the
holidays then so should I.  I don't want to have to climb a huge mountain
after the beginning of the year, so even with all the company pot lucks, and
other dangerously wonderful holiday events I am going to make sure that I
work out a minimum of four times a week.  My goal is to lose at least five
pounds before the end of the year.  So, is anyone else up to the challenge
of beating the holiday food fest?
Chris
_______________________________________________
Sportsandrec mailing list
Sportsandrec at nfbnet.org
http://www.nfbnet.org/mailman/listinfo/sportsandrec_nfbnet.org
To unsubscribe, change your list options or get your account info for
Sportsandrec:
http://www.nfbnet.org/mailman/options/sportsandrec_nfbnet.org/tinadt%40sbcgl
obal.net

No virus found in this incoming message.
Checked by AVG. 
Version: 7.5.552 / Virus Database: 270.9.11/1820 - Release Date: 11/29/2008
6:52 PM
 

No virus found in this outgoing message.
Checked by AVG. 
Version: 7.5.552 / Virus Database: 270.9.12/1822 - Release Date: 12/1/2008
8:23 AM