[Sportsandrec] to ashley good idea
bookwormahb at earthlink.net
bookwormahb at earthlink.net
Tue Dec 30 04:07:23 UTC 2008
Hi Rania,
I'm sure not being able to afford yoga or activities is a common problem. I know you go to a community college. Does the school offer yoga? If so try it since it may be more affordable.
I hope you find a way since its a good thing to do. Is there a community center near you? They may offer it. Here in my county we are fortunate to have recreation and community centers that offer classes for a more reasonable fee. Check your community resources. Also the YMCA usually offers yoga as part of their classes; if you can't afford it you can get in at reduced rates I heard. Another idea is to buy a yoga video and try and find a friend or someone to describe it to you. Once you know what the poses are you can follow along with the verbal directions; the video will announce the positions I'm sure such as child's pose, cobra, and baby pose.
HTH,
Ashley
-----Original Message-----
>From: Rania <raniaismail04 at gmail.com>
>Sent: Dec 29, 2008 7:21 AM
>To: Sports and Recreation for the Blind Discussion List <sportsandrec at nfbnet.org>
>Subject: Re: [Sportsandrec] to ashley good idea
>
>I would have to agree. While I took a yoga class to try it out I enjoyed it
>but I can't aford it rite now and I would like to add yoga to my list of
>things I do now as a start.
>Rania,
>----- Original Message -----
>From: <bookwormahb at earthlink.net>
>To: "Sports and Recreation for the Blind Discussion List"
><sportsandrec at nfbnet.org>
>Sent: Sunday, December 28, 2008 10:08 PM
>Subject: Re: [Sportsandrec] to ashley good idea
>
>
>> Hi Rania and Andrew,
>> Glad we agree. Someone had to show me exercises too.
>> A personal trainer is a great idea but like I said in my last message many
>> people cannot afford a personal trainer. An accessible workout video
>> would be a safe, effective and inexpensive way to learn and enjoy
>> exercise. I wonder if something like that is out there on CD.
>>
>> I think this would be a great project for the United States association of
>> blind Athletes, USABA to put out and sell.
>>
>> Ashley
>>
>> -----Original Message-----
>>>From: Rania <raniaismail04 at gmail.com>
>>>Sent: Dec 28, 2008 8:35 PM
>>>To: Sports and Recreation for the Blind Discussion List
>>><sportsandrec at nfbnet.org>
>>>Subject: Re: [Sportsandrec] to ashley good idea
>>>
>>>Yes that sounds like a good idea because when ever I want to do something
>>>like that someone has to show me what is going on.
>>>Rania,
>>>----- Original Message -----
>>>From: "Andrew Edgcumbe" <andrewjedg at gmail.com>
>>>To: <sportsandrec at nfbnet.org>
>>>Sent: Sunday, December 28, 2008 6:28 PM
>>>Subject: [Sportsandrec] to ashley good idea
>>>
>>>
>>>> Hi Ashley and all
>>>>
>>>> I am with you on that.
>>>>
>>>> There should be a excessible video for excersizes for the blind or one
>>>> that has enough description.
>>>>
>>>> Even just one that is just simpile excersizes or simpler anyway.
>>>>
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>>
>> Merry Christmas and Happy New Year
>>
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