[Sportsandrec] December challenge

Tue Jan 6 02:31:44 UTC 2009

Carly,
I dig your lyrics, but site them sista so we'll know who they is.
As for banning, probably not but probate she might. They are the 
establishment right? lol, I kid Chris.
Yeah, I felt a little dirty drinking all that liquid, but I wanted to be 
semi-safe as I was worried about the down-time. I had mucho time between 
events in track and swimming but I never did those events for fourty five at 
a whack.
"Rags, the sailor's only daughter" "A child of the water" "Too proud to be a 
queen" "Rags, I really love you I can't forget about you" "You'll be a hard 
luck woman" "Baby til you find your man" Hard Luck Woman Kiss
JSNM
----- Original Message ----- 
From: "Carly Mihalakis" <carlymih at earthlink.net>
To: "Sports and Recreation for the Blind Discussion List" 
<sportsandrec at nfbnet.org>
Sent: Monday, January 05, 2009 6:57 PM
Subject: Re: [Sportsandrec] December challenge


> Joe,
>
> Do ya really think Christella could fathom one like me, little ol' me, in 
> the Wrong, enough to ban me?
> Definitely not, man!
> "Some people think, great god will come from the sky
> take away everything,'and make everybody feel high."
>
> You can fool some people,
> Sometimes, but you can't fool all the people all the time."
> Bob Marley
>
>  fathom me in the wrong? Little ol' me?
> I haven't done a THING, man.
> "
> Do you really think Christella!
>
> If Cristella places me on probation, that can only mean that you At 03:41 
> PM 1/5/2009, you wrote:
>>Congrats Christella! Good to have you back, man you have a lot of emails 
>>to read or delete and stick Carly and I on probation.
>>"Do you really want to hurt me" "Do you really want to make me cry" 
>>Culture Club
>>JSNM
>>----- Original Message ----- From: "Christella Garcia" 
>><christellablue at gmail.com>
>>To: "Sports and Recreation for the Blind Discussion List" 
>><sportsandrec at nfbnet.org>
>>Sent: Monday, January 05, 2009 4:49 PM
>>Subject: Re: [Sportsandrec] December challenge
>>
>>
>>>Hi, everyone, I just got back from an awesome vacation in Florida.  When 
>>>I got home I was a brave sol and I weighed myself.  I am happy to say 
>>>that I kept the five pounds off.
>>>Chris a
>>>----- Original Message ----- From: "tina thomas " <tinadt at sbcglobal.net>
>>>To: "'Sports and Recreation for the Blind Discussion List'" 
>>><sportsandrec at nfbnet.org>
>>>Sent: Wednesday, December 31, 2008 5:10 PM
>>>Subject: Re: [Sportsandrec] December challenge
>>>
>>>
>>>>Hello Ashley-
>>>>I met the five pound weight loss goal. I did take Kelly Thornbury's 
>>>>advice
>>>>about losing fat and not just water weight. Also Kelly is right about 
>>>>the
>>>>water intake during excise. I must admit that I do not drink water 
>>>>during my
>>>>workouts however I do drink after my workouts and all through the day,
>>>>unless I am cutting weight and then I don't take in many fluids at all 
>>>>or
>>>>eat much of anything.
>>>>Happy New year.
>>>>P.S. I went to the gym this morning and worked out and I plan to go in
>>>>tomorrow for a run.
>>>>
>>>>-----Original Message-----
>>>>From: sportsandrec-bounces at nfbnet.org
>>>>[mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of Ashley Bramlett
>>>>Sent: Wednesday, December 31, 2008 3:22 PM
>>>>To: Sports and Recreation for the Blind Discussion List
>>>>Subject: Re: [Sportsandrec] December challenge
>>>>
>>>>Who met the December challenge goal?  I need to loose weight too; guess 
>>>>that
>>>>will happen in January.
>>>>----- Original Message -----
>>>>From: "Christella Garcia" <christellablue at gmail.com>
>>>>To: "Sports and Recreation for the Blind Discussion List"
>>>><sportsandrec at nfbnet.org>
>>>>Sent: Monday, December 01, 2008 1:42 AM
>>>>Subject: [Sportsandrec] December challenge
>>>>
>>>>
>>>>>Hi everyone, I know people tend to make New years resolutions to lose
>>>>>wait, exercise, and eat better, but I want to challenge everyone not
>>>>>to make those resolutions that usually are forgotten with in a few
>>>>>weeks.  So here is what I am going to do.  I have already  been
>>>>>working out and trying to shed those unwanted pounds.  Of course, the
>>>>>twenty-two pound turkey with all the trimmings that I cooked for
>>>>>Thanksgiving made it difficult, but I am not making any excuses.  I
>>>>>figure if others on the list can work out during the holidays then so
>>>>>should I.  I don't want to have to climb a huge mountain after the
>>>>>beginning of the year, so even with all the company pot lucks, and
>>>>>other dangerously wonderful holiday events I am going to make sure
>>>>>that I work out a minimum of four times a week.  My goal is to lose at
>>>>least five pounds before the end of the year.
>>>>>So, is anyone else up to the challenge of beating the holiday food 
>>>>>fest?
>>>>>Chris
>>>>>_______________________________________________
>>>>>Sportsandrec mailing list
>>>>>Sportsandrec at nfbnet.org
>>>>>http://www.nfbnet.org/mailman/listinfo/sportsandrec_nfbnet.org
>>>>>To unsubscribe, change your list options or get your account info for
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>>>>>ahb%40earthlink.net
>>>>
>>>>
>>>>_______________________________________________
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>>>>Sportsandrec:
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>>>>obal.net
>>>>
>>>>No virus found in this incoming message.
>>>>Checked by AVG.
>>>>Version: 7.5.552 / Virus Database: 270.10.1/1870 - Release Date: 
>>>>12/31/2008
>>>>8:44 AM
>>>>
>>>>
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>>>>
>>>>
>>>>
>>>>_______________________________________________
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>>>
>>>
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>>
>>
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>
>
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