[Sportsandrec] December challenge

Tue Jan 6 12:37:27 UTC 2009

Hi, Joe,

You probably know these lyrics to be sung by Lennon, Sorry for 
forgetting to site that.
Carly

  At 06:31 PM 1/5/2009, you wrote:
>Carly,
>I dig your lyrics, but site them sista so we'll know who they is.
>As for banning, probably not but probate she might. They are the 
>establishment right? lol, I kid Chris.
>Yeah, I felt a little dirty drinking all that liquid, but I wanted 
>to be semi-safe as I was worried about the down-time. I had mucho 
>time between events in track and swimming but I never did those 
>events for fourty five at a whack.
>"Rags, the sailor's only daughter" "A child of the water" "Too proud 
>to be a queen" "Rags, I really love you I can't forget about you" 
>"You'll be a hard luck woman" "Baby til you find your man" Hard Luck Woman Kiss
>JSNM
>----- Original Message ----- From: "Carly Mihalakis" <carlymih at earthlink.net>
>To: "Sports and Recreation for the Blind Discussion List" 
><sportsandrec at nfbnet.org>
>Sent: Monday, January 05, 2009 6:57 PM
>Subject: Re: [Sportsandrec] December challenge
>
>
>>Joe,
>>
>>Do ya really think Christella could fathom one like me, little ol' 
>>me, in the Wrong, enough to ban me?
>>Definitely not, man!
>>"Some people think, great god will come from the sky
>>take away everything,'and make everybody feel high."
>>
>>You can fool some people,
>>Sometimes, but you can't fool all the people all the time."
>>Bob Marley
>>
>>  fathom me in the wrong? Little ol' me?
>>I haven't done a THING, man.
>>"
>>Do you really think Christella!
>>
>>If Cristella places me on probation, that can only mean that you At 
>>03:41 PM 1/5/2009, you wrote:
>>>Congrats Christella! Good to have you back, man you have a lot of 
>>>emails to read or delete and stick Carly and I on probation.
>>>"Do you really want to hurt me" "Do you really want to make me 
>>>cry" Culture Club
>>>JSNM
>>>----- Original Message ----- From: "Christella Garcia" 
>>><christellablue at gmail.com>
>>>To: "Sports and Recreation for the Blind Discussion List" 
>>><sportsandrec at nfbnet.org>
>>>Sent: Monday, January 05, 2009 4:49 PM
>>>Subject: Re: [Sportsandrec] December challenge
>>>
>>>
>>>>Hi, everyone, I just got back from an awesome vacation in 
>>>>Florida.  When I got home I was a brave sol and I weighed 
>>>>myself.  I am happy to say that I kept the five pounds off.
>>>>Chris a
>>>>----- Original Message ----- From: "tina thomas " <tinadt at sbcglobal.net>
>>>>To: "'Sports and Recreation for the Blind Discussion List'" 
>>>><sportsandrec at nfbnet.org>
>>>>Sent: Wednesday, December 31, 2008 5:10 PM
>>>>Subject: Re: [Sportsandrec] December challenge
>>>>
>>>>
>>>>>Hello Ashley-
>>>>>I met the five pound weight loss goal. I did take Kelly Thornbury's advice
>>>>>about losing fat and not just water weight. Also Kelly is right about the
>>>>>water intake during excise. I must admit that I do not drink 
>>>>>water during my
>>>>>workouts however I do drink after my workouts and all through the day,
>>>>>unless I am cutting weight and then I don't take in many fluids at all or
>>>>>eat much of anything.
>>>>>Happy New year.
>>>>>P.S. I went to the gym this morning and worked out and I plan to go in
>>>>>tomorrow for a run.
>>>>>
>>>>>-----Original Message-----
>>>>>From: sportsandrec-bounces at nfbnet.org
>>>>>[mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of Ashley Bramlett
>>>>>Sent: Wednesday, December 31, 2008 3:22 PM
>>>>>To: Sports and Recreation for the Blind Discussion List
>>>>>Subject: Re: [Sportsandrec] December challenge
>>>>>
>>>>>Who met the December challenge goal?  I need to loose weight 
>>>>>too; guess that
>>>>>will happen in January.
>>>>>----- Original Message -----
>>>>>From: "Christella Garcia" <christellablue at gmail.com>
>>>>>To: "Sports and Recreation for the Blind Discussion List"
>>>>><sportsandrec at nfbnet.org>
>>>>>Sent: Monday, December 01, 2008 1:42 AM
>>>>>Subject: [Sportsandrec] December challenge
>>>>>
>>>>>
>>>>>>Hi everyone, I know people tend to make New years resolutions to lose
>>>>>>wait, exercise, and eat better, but I want to challenge everyone not
>>>>>>to make those resolutions that usually are forgotten with in a few
>>>>>>weeks.  So here is what I am going to do.  I have already  been
>>>>>>working out and trying to shed those unwanted pounds.  Of course, the
>>>>>>twenty-two pound turkey with all the trimmings that I cooked for
>>>>>>Thanksgiving made it difficult, but I am not making any excuses.  I
>>>>>>figure if others on the list can work out during the holidays then so
>>>>>>should I.  I don't want to have to climb a huge mountain after the
>>>>>>beginning of the year, so even with all the company pot lucks, and
>>>>>>other dangerously wonderful holiday events I am going to make sure
>>>>>>that I work out a minimum of four times a week.  My goal is to lose at
>>>>>least five pounds before the end of the year.
>>>>>>So, is anyone else up to the challenge of beating the holiday food fest?
>>>>>>Chris
>>>>>>_______________________________________________
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>>>>>>ahb%40earthlink.net
>>>>>
>>>>>
>>>>>_______________________________________________
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>>>>>
>>>>>No virus found in this incoming message.
>>>>>Checked by AVG.
>>>>>Version: 7.5.552 / Virus Database: 270.10.1/1870 - Release Date: 
>>>>>12/31/2008
>>>>>8:44 AM
>>>>>
>>>>>
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>>>>>Checked by AVG.
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>>>>>
>>>>>
>>>>>
>>>>>_______________________________________________
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>>>>
>>>>
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>>>
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>>
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>>
>
>
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