[Sportsandrec] Statistics on Fitness in Blind Community

[Roger Acuna]

I am reminded when I visit family for thanksgiving.  Its a junk food free 
for all!  Healthy trays are also part of this but I firstt go for anything 
chocolate.   Oh, another time at Dizney land, I ate at this place with an 
all-you -can-eat  dessert bar. Well, never mind the main course! I 
litterally had a huge plate of mixed desserts with a huge glass of milk. 
The happiest place on earth!  Yes, healthy eating is really a conscious life 
style wich I mostly have but I go off the chocolate deep end every now and 
then.  Moderation, modderation, modderation!
----- Original Message ----- 
From: <jody at thewhitehats.com>
To: "'Sports and Recreation for the Blind Discussion List'" 
<sportsandrec at nfbnet.org>
Sent: Tuesday, August 07, 2012 10:05 AM
Subject: Re: [Sportsandrec] Statistics on Fitness in Blind Community


> Hello Roger,
>
> Yes, Americans are killing themselves with their fork.  All it takes is
> asking yourself if you really want that chip or do you really want to 
> loose
> weight.
>
> My problem is will power.  I had been losing weight and doing well and 
> then
> my mother in law came to visit.  Now she already has diabetes because of 
> her
> diet and she loves junk food and candy.  She would get stuff and I would 
> eat
> it.  Now I know this was not my mother in law's fault, it was my fault for
> eating the junk.  I have learned my lesson well and when she comes back 
> this
> year I will really watch myself.
>
> JODY
>
>
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