[Sportsandrec] Exercise recommendations for LM

[jody at thewhitehats.com]

Hi Roger,

Yes, Tom and I fell for each other.......

Our Sensei was a Chaplain in the Navy and I often look back and wish he had
married us on the mat in our judo uniforms.  Instead we had a parent driven
traditional wedding.

I did contact our Sensei all these years later and told him how grateful I
was that he included me in his classes.  I told him that he literally
changed my life.

JODY