[Sportsandrec] Learning About... Yoga?

[Jeanette]

go to blindyoga.com, you can get descriptive yoga cds that are really good, 
then you can come up with your own routine or the cds enable you to go to a 
yoga class and know the positions. i own the cds, sorry to say i used to do 
quite a bit of yoga a few years ago but haven't lately, hope to get back 
into it soon. jeanette
----- Original Message ----- 
From: "Everett Gavel" <everett at everettgavel.com>
To: <sportsandrec at nfbnet.org>
Sent: Thursday, March 15, 2012 8:44 PM
Subject: [Sportsandrec] Learning About... Yoga?


> Okay, so, I'm a way too typical guy sometimes, I admit
> it. I've always pushed "Yoga" aside, & never cared to
> learn about yoga before. Please forgive me for that bit
> of macho-BS ignorance. God continues humbling me.
> Additionally, my pastor recently explained Yoga to me
> in a way that made it seem logical, smart, & macho
> even. I forget how he explained it, but he's a young
> 20's guy who is a martial artist & kickboxer, & has
> competed in MMA fights. & he recommended yoga, too. So
> who here has any resources they'd recommend, please?
> Where can I begin learning? Thanks for any help here.
>
> Strive On!
> Everett
>
>
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