[Sportsandrec] hiking

[Justin.Williams2]

Yes,  Really, I only used one cane, and I walk with knees slightly bent.  It
is natural for me.  I got that out of a Tai chi book.  A good staff is key.
I have a wooden one that is about 43 inches at home, but the one which came
up to my chine worked alright. The more length the better.

-----Original Message-----
From: Sportsandrec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of
Scott
Sent: Wednesday, October 03, 2012 1:15 PM
To: sportsandrec at nfbnet.org
Subject: Re: [Sportsandrec] hiking


I only use a cane in one hand because need a free hand to catch myself.LOL.


Everybody falls, just have the mind set to keep going. Hands out front and
knees bent, right?


---- Original Message ----
From: Justin.Williams2 <justin.williams2 at gmail.com>
To: 'Sports and Recreation for the Blind Discussion List'
<sportsandrec at nfbnet.org>
Sent: Wed, Oct 3, 2012 12:03 pm
Subject: Re: [Sportsandrec] hiking


I had a long wooden stick, and that combined with lunca martial art foot
work did preety well, but I will definitely want a better pole, no question.
I am a little leiry about having both h ands full.

-----Original Message-----
From: Sportsandrec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of
Matt Simpson
Sent: Wednesday, October 03, 2012 11:34 AM
To: 'Sports and Recreation for the Blind Discussion List'
Subject: Re: [Sportsandrec] hiking

Hi Justin,

I recently began hiking a bit more myself after not having been in a few
years. I bought a couple of trekking poles from R.E.I. They are aluminum
adjustable poles that can take your bodyweight. I was at first skeptical of
needing two poles as I previously only used one. However, I found that for
rougher hikes, especially going down hill, having two poles was invaluable.
You can use one to feel obstacles or drop-offs and put your weight on both
while dropping down ledges or larger drop-offs. They were on the pricier
side, $60 and up for a set, but I have found it well worth the price so far.

Matt

Matt Simpson
Membership and Outreach Coordinator
United States Association of Blind Athletes
1 Olympic Plaza
Colorado Springs, CO 80909
719-866-3019 (Direct)
719-866-3400(Fax)
www.usaba.org
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-----Original Message-----
From: Sportsandrec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of
Justin.Williams2
Sent: Wednesday, October 03, 2012 8:48 AM
To: Sports and Recreation for the Blind Discussion List
Subject: [Sportsandrec] hiking

So, I hiked an eight and a half mile hike last Saturday.  Are their any
hikers on this list?  Are their any tips you can give me such as good staffs
for hiking?  The long stick I had really helped.  A normal cain won't work.


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