[Sportsandrec] Training Ropes

[Kociaba Fitness]

Michael, 
Are you talking about a climbing rope or the currently popular "battle ropes"?


Bill Kociaba
www.kociaba-fitness.com
"Building Better Bodies Since 1981"

-----Original Message-----
From: Sportsandrec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of Michael via Sportsandrec
Sent: Sunday, August 30, 2015 11:29 AM
To: Sports and Recreation for the Blind Discussion List
Cc: Michael
Subject: [Sportsandrec] Training Ropes

Mornin folks,

I have a fairly comprohensive gym at home to supplement  the gym where I work out four times per week.  I use it when I need to do extra  training and can’t get to the gym for whatever reason.  I am considering purchasing  training ropes.  Does anyone incorporate them into your training?  If so, what size do you use?

Thanks.
Michael 
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