[Sportsandrec] Training Ropes

[Marana weber]

I use the battle ropes in some of my HIIT circuits at the gym. Not sure what size they are but I would say that the circumference is about as big as a tennis ball. 

Sent from my iPhone

> On Aug 30, 2015, at 8:51 AM, Michael via Sportsandrec <sportsandrec at nfbnet.org> wrote:
> 
> I am talking about battling ropes.  The way I look at it, I can adapt to the two inch fifty foot rope and start if I need by putting knots in the rope to shorten it til I get accustomed to the ropes if need be.  But I definitely don't want to buy too small.
> 
> Michael
> 
> -----Original Message----- From: Kociaba Fitness via Sportsandrec
> Sent: Sunday, August 30, 2015 10:30 AM
> To: 'Sports and Recreation for the Blind Discussion List'
> Cc: Kociaba Fitness
> Subject: Re: [Sportsandrec] Training Ropes
> 
> Michael,
> Are you talking about a climbing rope or the currently popular "battle ropes"?
> 
> 
> Bill Kociaba
> www.kociaba-fitness.com
> "Building Better Bodies Since 1981"
> 
> -----Original Message-----
> From: Sportsandrec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of Michael via Sportsandrec
> Sent: Sunday, August 30, 2015 11:29 AM
> To: Sports and Recreation for the Blind Discussion List
> Cc: Michael
> Subject: [Sportsandrec] Training Ropes
> 
> Mornin folks,
> 
> I have a fairly comprohensive gym at home to supplement  the gym where I work out four times per week.  I use it when I need to do extra  training and can’t get to the gym for whatever reason.  I am considering purchasing training ropes.  Does anyone incorporate them into your training?  If so, what size do you use?
> 
> Thanks.
> Michael
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