[Sportsandrec] Taking a yoga class

[Carly Mihalakis]

Afternoon, Minh,

         My blind husband and I have taken many yoga classes. Of 
course, every instructor is different but in general the instructor 
talks the entire class through the pose, circulating the class so as 
to correct little nuances of people's form. In some cases, it is 
necessary to bodily demonstrate the pose you are trying to strike. 
Completely du able, even a quite therapeutic, gives you time with your mind.
Car, too t 03:00 PM 8/31/2015, minh ha via Sportsandrec wrote:
>Hello all,
>
>I am back on my college campus, and the recreational complex is
>offering daily yoga classes that I would like to take advantage of.
>I've never done yoga before, especially in a group setting and I was
>wondering if I could get some experiences how you guys have dealt with
>this as a blind person. Obviously I would need the instructor to give
>verbal directions, and I think they do this anyway, but how do you
>ensure that you are in the correct pose and posture? Any thoughts are
>appreciated.
>
>Thanks,
>Minh
>
>--
>Minh Ha
>Boston College | Lynch School of Education '16
>minh.ha927 at gmail.com
>
>"All men dream, but not equally. Those who dream by night in the dusty
>recesses of their minds, wake in the day to find that it was vanity:
>but the dreamers of the day are dangerous men, for they may act on
>their dreams with open eyes, to make them possible." T. E. Lawrence
>
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