[Sportsandrec] Trainers vs. stationary bikes?

[rachelrkuntz at gmail.com]

Never used a bike on a platform. Does it offer different levels of resistance as offered by a stationary bike?  

Rachel Kuntz
Sent from my iPad

> On Jun 8, 2015, at 3:27 PM, Joe Shaw via Sportsandrec <sportsandrec at nfbnet.org> wrote:
> 
> Hey kids,
> Tell me the differences in putting a bike on a training platform and riding a stationary bike. I'm curious if the exercise benefit is the same or similar? Are they close or completely different? 
> Thanks,
> Joe Shaw, Nashville 
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