[Sportsandrec] Workout dvd
Melanie Peskoe
melaniepeskoe at gmail.com
Wed Jun 10 00:56:23 UTC 2015
Have you heard of Leslie sansone? She does the walk away the pounds series. They are more like aerobics but she calls them in home walking. Anyhow, she does a good job describing the moves and they're pretty easy to pick up. I could possibly send you an MP3.
-Melanie
Sent from my iPhone
> On Jun 9, 2015, at 8:47 PM, Rachel Kuntz via Sportsandrec <sportsandrec at nfbnet.org> wrote:
>
>
> Looking for recommendations for workout DVDs or cd. I love working out with some instruction it keeps things interesting. Any more I am finding it challenging to do routines correctly based on the limited verbal ques designed for sighted.
>
> Any suggestions?
>
> Rachel Kuntz
> Sent from my iPad
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