[Sportsandrec] Workout dvd

[Arielle Silverman]

Another option is Blind Alive at
www.blindalive.com
They have "eyes-free fitness" audio workouts specifically designed for
blind people to do cardio or strength training at home. There is a
slight one-time cost (about $20 per workout) and you can buy the
workouts on CD or in downloadable MP3 format.
Arielle

On 6/10/15, Melanie Peskoe via Sportsandrec <sportsandrec at nfbnet.org> wrote:
> Anyone who wants it can send me your direct email and I'll send it over.
>
> -Melanie
>
> Sent from my iPhone
>
>> On Jun 10, 2015, at 11:08 AM, lovestar_07--- via Sportsandrec
>> <sportsandrec at nfbnet.org> wrote:
>>
>> Hi,
>> Melony, I would certainly love a copy of the mp3 file.
>>
>>
>>
>>> On Jun 9, 2015, at 8:56 PM, Melanie Peskoe via Sportsandrec
>>> <sportsandrec at nfbnet.org> wrote:
>>>
>>> Have you heard of Leslie sansone? She does the walk away the pounds
>>> series. They are more like aerobics but she calls them in home walking.
>>> Anyhow, she does a good job describing the moves and they're pretty easy
>>> to pick up. I could possibly send you an MP3.
>>>
>>> -Melanie
>>>
>>> Sent from my iPhone
>>>
>>>> On Jun 9, 2015, at 8:47 PM, Rachel Kuntz via Sportsandrec
>>>> <sportsandrec at nfbnet.org> wrote:
>>>>
>>>>
>>>> Looking for recommendations for workout DVDs or cd. I love working out
>>>> with some instruction it keeps things interesting. Any more I am finding
>>>> it challenging to do routines correctly based on the limited verbal ques
>>>> designed for sighted.
>>>>
>>>> Any suggestions?
>>>>
>>>> Rachel Kuntz
>>>> Sent from my iPad
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>>
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